Best 3 Oatmeal Chicken Recipes

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Welcome to the ultimate guide to cooking the perfect oatmeal chicken! Oatmeal chicken is a delightful and easy-to-make dish that combines the wholesome goodness of oats with the succulent flavors of chicken. Crispy on the outside and tender and juicy on the inside, this dish is sure to become a favorite in your household. In this article, we will provide you with step-by-step instructions and expert tips to help you achieve the best oatmeal chicken experience. So, gather your ingredients, preheat your oven, and let's embark on a culinary adventure.

Here are our top 3 tried and tested recipes!

OATMEAL BAKED CHICKEN



Oatmeal Baked Chicken image

This recipe proves you can have fried chicken without a lot of fuss. The chili powder and cumin add a subtle spiciness that appeals to everyone.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 10

1-1/2 cups quick-cooking oats
1 tablespoon paprika
1 tablespoon chili powder
1 teaspoon salt, optional
3/4 teaspoon garlic powder
1/2 teaspoon ground cumin
1/4 teaspoon pepper
1 broiler/fryer chicken (3-1/2 to 4 pounds), cut up
1/2 cup milk
2 tablespoons butter or margarine, melted

Steps:

  • Preheat oven to 375°; coat a 13-in. x 9-in. baking dish with cooking spray and set aside. In a shallow bowl or large resealable plastic bag, combine oats, paprika, chili powder, salt if desired, garlic powder, cumin and pepper. Dip chicken in milk, then coat with oat mixture. Place in prepared baking dish. Drizzle with butter. Bake, uncovered, until juices run clear and thermometer reads 170° when inserted into thickest part of chicken, 45-50 minutes.

Nutrition Facts : Calories 478 calories, Fat 26g fat (7g saturated fat), Cholesterol 124mg cholesterol, Sodium 207mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 3g fiber), Protein 43g protein.

CRUNCHY OATMEAL CHICKEN



Crunchy Oatmeal Chicken image

This unusual but healthy chicken recipe is from the "Dietwise" column of the Thursday magazine dated Dec 25-31'03. I hope you enjoy it!

Provided by Charishma_Ramchanda

Categories     Chicken Breast

Time 1h5m

Yield 3 pcs. of crunchy oatmeal chicken

Number Of Ingredients 8

3 pieces chicken breasts, de-boned and halved
2 tablespoons lemon juice
1/2 teaspoon salt
100 g quick-cooking oatmeal
1/2 teaspoon red chili powder
1/2 teaspoon black pepper
1 tablespoon water
2 egg whites

Steps:

  • Marinate the chicken pieces with lemon juice and 1/4 tsp salt.
  • Preheat oven to 200°C.
  • In a bowl, combine together oatmeal, chili powder, black pepper powder and the remaining salt.
  • In another bowl, lightly whip an egg white with 1 tbsp water.
  • Drain chicken well, dip into egg white and then into the oatmeal mixture to coat each piece evenly.
  • Place on a well-greased tray.
  • Bake for 20 minutes on one side.
  • Turn onto the other side and bake for 15 minutes on the other side until the chicken pieces are well browned.
  • Serve hot with tomato or chili sauce.
  • Enjoy!

OATMEAL CHICKEN



Oatmeal Chicken image

This recipe was given to me by a friend many years ago. Her favorite is bone-in chicken, while mine is boneless, skinless breast. Try it both ways and see which you prefer. My family, friends, relatives...well everyone I know tries to wrest an invitation to dinner when they know this chicken is on the menu. It smells wonderful...

Provided by Cindy Player

Categories     Poultry Appetizers

Time 55m

Number Of Ingredients 6

8 boneless, skinless chicken breasts (5-6oz each)
1 c old fashioned oats
1/2 c parmesan cheese (in shaker jar)
1 tsp dried thyme
1 stick salted butter
1 tsp freshly minced garlic

Steps:

  • 1. Melt butter over low heat; add garlic and stir.
  • 2. In a pie plate, mix oatmeal, Parmesan and thyme. When mixture runs out, mix more as needed; doubling the ingredients does not seem to work as well.
  • 3. Rinse and dry chicken breasts; trim any visible fat.
  • 4. Dip chicken in butter to coat; then press into the oatmeal mixture until coated. Repeat with remaining breasts.
  • 5. Place coated breasts in a prepared casserole dish or baking pan; allow to rest for 10 minutes.
  • 6. Drizzle remaining butter evenly over the breasts and bake at 350F for 20-25 minutes.
  • 7. Serve hot, with spinach mashed potatoes and steamed vegetable medley or orange-glazed carrots.

Tips:

  • Choose the right oatmeal. Steel-cut oats are the best choice for this recipe because they hold their shape and have a chewy texture. Quick-cooking oats can also be used, but they will cook more quickly and may become mushy.
  • Use a well-seasoned cast iron skillet. A cast iron skillet will help to evenly cook the chicken and give it a nice crust. If you don't have a cast iron skillet, you can use a large nonstick skillet.
  • Don't overcrowd the skillet. When cooking the chicken, make sure to leave enough space between the pieces so that they can cook evenly. If you overcrowd the skillet, the chicken will steam instead of fry and it will not be as crispy.
  • Cook the chicken over medium heat. Medium heat will help to prevent the chicken from burning. If you cook the chicken over high heat, it is more likely to burn on the outside before it is cooked through.
  • Use a meat thermometer to ensure that the chicken is cooked through. The chicken is cooked through when it reaches an internal temperature of 165 degrees Fahrenheit.
  • Serve the chicken immediately with your favorite sides. Oatmeal chicken is a delicious and versatile dish that can be served with a variety of sides. Some popular sides include mashed potatoes, roasted vegetables, or a simple salad.

Conclusion:

Oatmeal chicken is a quick and easy dish that is perfect for a weeknight meal. It is also a healthy and affordable option that can be enjoyed by the whole family. With a few simple tips, you can make oatmeal chicken that is crispy, juicy, and flavorful. So next time you're looking for a new recipe to try, give oatmeal chicken a try. You won't be disappointed!

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