Oatmeal soup is a warm, hearty, and versatile meal that can be enjoyed for breakfast, lunch, or dinner. It's a great way to use up leftover oatmeal, or to make a quick and easy meal with pantry staples. Oatmeal soup is also a good source of fiber, protein, and vitamins, making it a healthy and satisfying choice. In this article, we'll provide you with a few simple and delicious recipes for oatmeal soup, so you can enjoy this comforting dish all year round.
Let's cook with our recipes!
OATMEAL SOUP
An unusual but hearty soup. If too thick, thin with more broth or water. With a slice of thick bread you can call this lunch.
Provided by Tebo3759
Categories Lunch/Snacks
Time 30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Saute onion, mushrooms& garlic in a bit of the broth, about 5 minutes.
- Stir in oats, broth, tomatoes& tomato sauce.
- Bring to a boil.
- Reduce heat and simmer 5 minutes.
- Season and stir in milk.
GARLIC OATMEAL SOUP
Steps:
- In a small saucepan over medium heat, bring 1 cup water to a boil. Add oats and cook for 1 minute, stirring occasionally. Cover and set aside for 5 minutes. Add bouillon, garlic and remaining water; bring to a boil. Reduce heat and simmer for 10 minutes, stirring occasionally. Add cheese, basil, salt and pepper; cook and stir until cheese is melted.
Nutrition Facts : Calories 153 calories, Fat 9g fat (6g saturated fat), Cholesterol 31mg cholesterol, Sodium 1154mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 1g fiber), Protein 8g protein.
CREAMY OATMEAL SOUP
This delicious soup is a bit unusual...and very comforting. I found it in an out-of-print cookbook long ago. I've adapted it a bit since then.
Provided by Patti599
Categories Grains
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a heavy, dry saucepan, toast the oats over medium heat until they are medium brown. Watch carefully and stir often! Remove from heat and set aside.
- In a saucepan, heat the oil and saute the onion and garlic until soft. Add the stock , oatmeal and tomatoes. Bring to a boil over medium heat. Cover reduce heat to simmer for 5 minutes or so.
- Add the milk, soy sauce and salt. Taste and add a bit of pepper if you like.
OATMEAL SOUP
This thick and hearty soup can be eaten for breakfast or dinner. Chock full of oats milk and celery, this soup really satisfies.
Provided by sal
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- In a medium saucepan, bring milk to a boil. Add celery and salt; boil for 1 minute. Stir in oats, simmer for at least 5 minutes, or until thick. Serve hot.
Nutrition Facts : Calories 256.7 calories, Carbohydrate 34.4 g, Cholesterol 22 mg, Fat 7.4 g, Fiber 3.5 g, Protein 13.3 g, SaturatedFat 3.8 g, Sodium 717.6 mg, Sugar 13.7 g
OATMEAL AND TOMATO SOUP
A quick and cheap soup, using basics in your cupboards.
Provided by HEATHERMAX
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes
Yield 4
Number Of Ingredients 7
Steps:
- In a skillet, saute onion and garlic in butter, until onion becomes tender and begins to brown.
- Add undrained tomatoes, water, salt and pepper. Bring to a simmer.
- While soup is simmering, toast rolled oats in a heavy bottomed sauce pan, stirring till they are brown. Stir in oats to soup and cook for about 6 to 10 minutes, and then serve.
Nutrition Facts : Calories 181.1 calories, Carbohydrate 20 g, Fat 10.5 g, Fiber 3.1 g, Protein 3.5 g, SaturatedFat 1.8 g, Sodium 335.3 mg, Sugar 5 g
MEXICAN OATMEAL SOUP
Yield 6 people
Number Of Ingredients 10
Steps:
- 1. Toast the rolled oats in a large heavy skillet over medium heat, stirring frequently, until they are brown but not burned. Set them aside in a bowl. 2. Heat the oil in the skillet; add the onion and garlic and sauté briefly. 3. Add the tomatoes, broth, salt, cayenne, and oats. Simmer for 6 minutes over medium heat. 4. Add the spinach and stir in until wilted. Grind pepper liberally over soup and serve immediately.
OATMEAL SOUP
This is the easiest, fastest soup you can ever make that can really warm you up on these cold days and nights. It is also healthy and good for you.
Provided by Hanan Hussein
Categories Other Soups
Time 15m
Number Of Ingredients 4
Steps:
- 1. Mix all ingredients together over medium high heat. Bring to boil then lower the heat to low and let it simmer for 10 minutes till it thickens and the oats are cooked.
HEALTHY "TORTILLA SOUP" OATMEAL
You'll never look at oatmeal the same again after you try this savory "tortilla soup" oatmeal. The savory flavors of tomato, cilantro and lime will remind you of the traditional soup, but the oats add a creaminess that is both filling and satisfying.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Heat the oil in a medium saucepan set over medium heat. Add the onions and 1/2 teaspoon kosher salt, and cook, stirring, until soft and translucent, about 5 minutes. Add the tomatoes, tomato paste, chili powder, cumin and garlic powder, and cook, stirring, until the tomatoes start to soften and the tomato paste darkens in color, about 1 minute. Add the broth, 1/2 teaspoon salt and a few grinds pepper, and bring to a boil. Stir in the oats and reduce the heat to medium-low. Simmer until the oats are creamy and tender, 5 to 6 minutes. Remove the saucepan from the heat, cover and rest until the oatmeal thickens slightly, about 2 minutes (not all of the liquid will absorb).
- Transfer the oatmeal to four serving bowls. Scatter the sliced chiles and cilantro over the oatmeal. Divide the avocado among the bowls, and top with the crushed tortilla chips. Serve warm with a quarter of lime on the side.
Nutrition Facts : Calories 330 calorie, Fat 14 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 380 milligrams, Carbohydrate 40 grams, Fiber 10 grams, Protein 13 grams
Tips:
- Use a variety of oats for different textures and flavors. Quick-cooking oats will cook the fastest, while old-fashioned oats will take longer but have a chewier texture. Steel-cut oats are the least processed and have a nutty flavor.
- Add milk or water to your oatmeal soup, depending on your desired consistency. Milk will make the soup creamier, while water will make it lighter.
- Season your oatmeal soup with salt and pepper to taste. You can also add other spices, such as cinnamon, nutmeg, or ginger, to enhance the flavor.
- Top your oatmeal soup with a variety of toppings, such as fresh fruit, nuts, seeds, or yogurt. This will add extra flavor and texture to the soup.
- Oatmeal soup can be made ahead of time and stored in the refrigerator for up to 3 days. This makes it a great option for a quick and easy meal on busy weeknights.
Conclusion:
Oatmeal soup is a delicious, nutritious, and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is a great way to use up leftover oatmeal or to create a quick and easy meal on busy weeknights. With so many different recipes to choose from, there is sure to be an oatmeal soup recipe that everyone will enjoy.
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