Best 3 Oaty Cereal Bars Recipes
Oaty cereal bars are a delicious and wholesome snack that can be enjoyed by people of all ages. They are a great source of fiber, protein, and healthy fats, and they can be customized to suit your own taste preferences. Whether you like them chewy, crunchy, fruity, or nutty, there is an oaty cereal bar recipe out there for you. With just a few simple ingredients and a little bit of time, you can create a batch of oaty cereal bars that will be the perfect addition to your breakfast, lunch, or snack routine.
Check out the recipes below so you can choose the best recipe for yourself!
HONEY OAT CEREAL BARS
Provided by Food Network
Time 1h15m
Yield 12 bars
Number Of Ingredients 8
Steps:
- Spray an 8-inch square baking dish with nonstick cooking spray.
- Combine the oat cereal and marshmallows in a large bowl.
- Combine the butter, brown sugar, honey and salt in a large saucepan and bring to a simmer. Cook for 1 minute, then carefully stir in the vanilla. Add the cereal mixture and stir to coat completely.
- Spread the mixture in the prepared baking dish and press into an even layer. Allow to cool and set, about 1 hour, before cutting into squares.
OATY CEREAL BARS
Delicious snack bars that your children will love!
Provided by TJACKSON
Categories Desserts Cookies No-Bake Cookie Recipes
Time 1h10m
Yield 16
Number Of Ingredients 5
Steps:
- Grease a 9x13 inch pan. In a large saucepan over medium heat, stir together the sugar and honey. Bring to a boil, then remove from heat and stir in the peanut butter until well blended. Stir in the cereal and if desired, stir in the salted peanuts. Press into the prepared pan. Allow to cool until firm, then cut into bars.
Nutrition Facts : Calories 177.8 calories, Carbohydrate 22.7 g, Fat 8.9 g, Fiber 1.8 g, Protein 4.9 g, SaturatedFat 1.5 g, Sodium 149 mg, Sugar 16.3 g
FRUIT, OAT & SEED BARS
A tasty twist on flapjacks with a luscious layer of apricots inside
Provided by Jane Hornby
Categories Afternoon tea, Snack, Treat
Time 45m
Yield Makes 16
Number Of Ingredients 9
Steps:
- Heat oven to 160C/fan 140C/gas 3. Gently heat the sugar, golden syrup and butter in a pan until the sugar and butter have both melted. Stir the oats, raisins, walnuts, seeds and cranberries into the pan until coated in the butter.
- Spoon half the oaty mix into a traybake tin (23 x 23cm or thereabouts). Scatter the apricots over the top, then top with the remaining oat mix. Pack the mix down well and smooth with the back of a metal spoon. Bake for 35 mins or until dark golden. Leave to cool completely before cutting into 16 bars with a sharp knife.
Nutrition Facts : Calories 244 calories, Fat 14 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 17 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.18 milligram of sodium
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your oat cereal bars will be.
- Don't overmix the batter: Overmixing the batter will make the bars tough. Mix just until the ingredients are combined.
- Press the batter firmly into the pan: This will help the bars stay together when you cut them.
- Let the bars cool completely before cutting them: This will help prevent them from crumbling.
- Store the bars in an airtight container at room temperature for up to 3 days, or in the freezer for up to 2 months.
Conclusion:
Oat cereal bars are a delicious and nutritious snack that can be enjoyed by people of all ages. They are easy to make and can be customized to your liking. With so many different recipes to choose from, you're sure to find one that you love.
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