Best 2 Oh Cod Recipes
Oh cod, the flaky white fish that is a staple in many cuisines around the world. Whether you're looking to pan-fry, bake, or grill your cod, there are countless recipes out there to tantalize your taste buds. In this article, we'll explore some of the most delectable ways to prepare oh cod, from classic fish and chips to elegant seafood stews. We'll also provide tips on how to choose the freshest fish and ensure that it's cooked to perfection. So grab your apron and let's dive into the world of oh cod recipes!
Here are our top 2 tried and tested recipes!
OH, COD!
Steps:
- Heat olive oil in a large frying pan over medium-high heat; cook and stir onion, garlic, and lemon pepper until onion is slightly tender, about 3 minutes. Add cod to the frying pan, flipping the cod over to coat both sides with oil.
- Cook cod in the onion mixture until it flakes easily with a fork, occasionally sliding fish around so it doesn't stick, about 4 minutes per side.
- Pour wine into the frying pan and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Slide the cod around the pan, flip it over, and slide around again until coated in wine, about 1 minute.
- Transfer cod to a serving plate; top with onion mixture and Parmesan cheese.
Nutrition Facts : Calories 384 calories, Carbohydrate 7.6 g, Cholesterol 40.7 mg, Fat 29.1 g, Fiber 1.1 g, Protein 17.9 g, SaturatedFat 4.7 g, Sodium 594.5 mg, Sugar 2.9 g
OH MY COD!
An effortless preparation this dish will impress! Enjoy this savory taste sensation. Can be made with salmon, tuna, boneless chicken breast should be baked at 400 cooked to a temperature of 165 degrees F about 15-20 minutes, tofu even veggies like eggplant and zucchini slices...... Cod is a dense, flaky white flesh that is low in fat, so give it a taste!
Provided by Rita1652
Categories Portuguese
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Rub oil all over fillets.
- Place in greased baking dish.
- Combine, thyme, parsley, paprika, lemon zest, salt, pepper, olive oil, brown sugar and garlic.
- Place mixture on top of fillets.
- Sprinkle panko over cod.
- Leave at room temperature while the oven preheats to 450 degrees.
- Bake 8 to 10 minutes or until cod flakes easily when tested with a fork. Or until until the fish reaches an internal temperature of 145 degrees. Serve with lemon wedges.
Tips:
- Select the freshest cod possible. The fresher the cod, the better the dish will taste. Look for cod that is firm to the touch and has a mild, slightly salty smell.
- Soak the cod in milk before cooking. This helps to remove any impurities from the fish and also helps to keep it moist during cooking.
- Use a variety of cooking methods. Cod can be baked, broiled, grilled, fried, or poached. Each cooking method produces a different flavor and texture, so experiment until you find the one you like best.
- Don't overcook the cod. Cod is a delicate fish that can easily be overcooked. Cook it just until it is opaque and flakes easily with a fork.
- Serve cod with a variety of sauces and sides. Cod is a versatile fish that can be served with a variety of sauces and sides. Some popular choices include lemon butter sauce, tartar sauce, and roasted vegetables.
Conclusion:
Cod is a delicious and versatile fish that can be cooked in a variety of ways. By following these tips, you can create delicious cod dishes that your family and friends will love.
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