Best 4 Oil Free Italian Vinaigrette Recipes
Are you looking for a light and flavorful dressing to enhance your salads, grilled vegetables, or grain bowls? Look no further than an oil-free Italian vinaigrette. With a perfect balance of tangy, sweet, and savory flavors, this dressing is a healthier alternative to traditional oil-based vinaigrettes. Made with fresh herbs, zesty lemon juice, and balsamic vinegar, it packs a flavor punch without compromising on health. Say goodbye to heavy, greasy dressings and embrace the freshness and vitality of an oil-free Italian vinaigrette. In this article, we will guide you through the process of creating a delicious and versatile dressing that will elevate your meals to the next level.
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OIL-FREE ITALIAN VINAIGRETTE
Make and share this Oil-Free Italian Vinaigrette recipe from Food.com.
Provided by Dancer
Categories Salad Dressings
Time 15m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Combine water, powdered fruit pectin, parmesan cheese, white wine vinegar or vinegar, oregano, sugar, celery seed, dry mustard, pepper, paprika, garlic, and dash salt in a screw-top jar.
- Cover and shake well (be sure all pectin is dissolved).
- Chill several hours.
- To store remaining dressing, cover and store in the refrigerator up to 3 days.
- Shake before serving.
Nutrition Facts : Calories 5.3, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.4, Sodium 8.1, Carbohydrate 0.7, Fiber 0.1, Sugar 0.4, Protein 0.3
ITALIAN VINAIGRETTE
Provided by Food Network Kitchen
Categories condiment
Time 10m
Yield about 3/4 cup dresssing
Number Of Ingredients 7
Steps:
- Combine the vinegar, mustard, oregano, garlic, sugar, 1/2 teaspoon salt and a few grinds of pepper in a jar. Cover and shake until combined. Add the olive oil, cover and shake again until smooth. (The dressing will keep, refrigerated, up to 1 week.)
NO SALT VINAIGRETTE
I get raves when I bring tossed salads to dinner parties because I also make my own dressing. This vinaigrette is quite easy, using staples from your pantry and doesn't use salt! Bulk up on the lemon juice for extra zing. You can also substitute tarragon vinegar for a different feel. Serve over a tossed salad, antipasto, or as a quick marinade for beef, chicken, or pork.
Provided by PHILLYJH
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 20m
Yield 8
Number Of Ingredients 6
Steps:
- Whisk together the red wine vinegar, olive oil, lemon juice, garlic, Italian seasoning, and white pepper in a small bowl. Let stand for at least 15 minutes before serving.
Nutrition Facts : Calories 87 calories, Carbohydrate 1.8 g, Fat 9.1 g, Fiber 0.3 g, Protein 0.1 g, SaturatedFat 1.3 g, Sodium 0.4 mg
ITALIAN VINAIGRETTE
What are all those specks and spices in your Italian dressing? You probably have them in your pantry. Create your own signature blend to toss with pasta, greens and fresh spring vegetables. -Lorraine Caland, Thunder Bay, Ontario
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 1-1/2 cups.
Number Of Ingredients 12
Steps:
- Place the first 11 ingredients in a blender. Cover and process until pureed. While processing, gradually add oil in a steady stream. Refrigerate leftovers.
Nutrition Facts : Calories 126 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 148mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
Tips:
- Use high-quality extra virgin olive oil for the best flavor. Make sure the label says "first cold pressed."
- For a more flavorful dressing, roast the garlic cloves in the oven before adding them to the dressing.
- Add a pinch of red pepper flakes for a little bit of heat.
- Use fresh herbs, such as basil, oregano, or thyme, for a more aromatic dressing.
- Store the dressing in a jar in the refrigerator for up to 2 weeks.
Conclusion:
This oil-free Italian vinaigrette is a healthy and flavorful dressing that can be used on salads, roasted vegetables, or grilled meats. It is also a great way to add some extra flavor to your favorite dishes. With just a few simple ingredients, you can make a delicious and versatile dressing that will brighten up any meal.
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