Best 3 Okra Japanese Style Recipes

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Okra, also known as ladyfinger or bhindi, is a versatile vegetable that can be cooked in various ways. It is a staple ingredient in many cultures, including Japanese cuisine. Whether you're looking for a quick and easy weeknight meal or a more elaborate dish to impress your guests, there are plenty of delicious Japanese-style okra recipes to choose from.

Let's cook with our recipes!

OKRA JAPANESE STYLE



Okra Japanese Style image

I have seen the huge differences of opinion over okra on 'Zaar, so I just had to try this (my first ever okra) when it was offered to me in Japan. I'm now an okra convert, but maybe it was the simple and delicious way it was served to me!

Provided by JustJanS

Categories     Beans

Time 5m

Yield 4 serving(s)

Number Of Ingredients 3

1 lb okra
1 inch ginger
2 tablespoons soy sauce

Steps:

  • Bring a saucepan of water to the boil.
  • Drop in the okra and boil for 2-3 minutes.
  • Rinse under cold water, then drain again.
  • Serve with the dipping sauce.
  • Dipping Sauce: Grate the ginger into the soy sauce just as you are serving the okra.

MAXANNE'S JAPANESE OKRA



Maxanne's Japanese Okra image

Provided by Food Network

Categories     appetizer

Time 1h15m

Yield 4 to 6 appetizer servings

Number Of Ingredients 4

3/4 pound okra
1 package katsuobushi (shaved bonito fish)
Pinch of toogarashi (red pepper flakes)
Shoyu (soy sauce) to taste

Steps:

  • Wash then boil the okra in a saucepan of boiling water until almost tender but still firm. Drain and put in refrigerator to cool. When ready to eat, slice okra into 1/4-inch rings, put in small mixing bowl and then add bonita flakes. Stir and add shoyu to moisten and to taste and add a touch of toogarashi, depending on how spicy you like it. Best eaten with Japanese rice.

SIMPLE JAPANESE-STYLE OKRA



Simple Japanese-Style Okra image

Make and share this Simple Japanese-Style Okra recipe from Food.com.

Provided by Stovepipe

Categories     Vegetable

Time 12m

Yield 3 serving(s)

Number Of Ingredients 3

8 ounces fresh okra
soy sauce
bonito flakes

Steps:

  • Bring a large pot of lightly salted water to a rapid boil.
  • Wash the okra thoroughly.
  • Put whole okra into rapidly boiling water and cook for 2 minutes.
  • Drain.
  • When okra is cool enough to handle, cut in thin slices and place in serving dishes, discarding the stems.
  • Serve topped with bonito flakes and a little soy sauce.

Nutrition Facts : Calories 23.6, Fat 0.1, Sodium 6.1, Carbohydrate 5.4, Fiber 2.4, Sugar 0.9, Protein 1.5

Tips:

  • Choose tender okra: Look for okra that is young, fresh, and has a smooth texture. Avoid okra that is too mature, as it can be tough and fibrous.
  • Trim the okra: Cut off the stem ends of the okra and, optionally, the pointed tips.
  • Slice or leave whole: Cut the okra into rounds or leave it whole. For a more visually appealing dish, cut the okra on the diagonal.
  • Cook quickly: Okra cooks quickly, so be careful not to overcook it. Overcooked okra can become slimy and mushy.
  • Use a variety of cooking methods: Okra can be cooked in a variety of ways, including stir-frying, sautéing, roasting, grilling, and deep-frying. Each cooking method produces a slightly different flavor and texture.
  • Add okra to soups and stews: Okra is a great addition to soups and stews, where it adds a slightly slimy texture and a subtle flavor.
  • Pickle okra: Pickled okra is a popular Southern dish that is made by submerging okra in a vinegar-based solution. Pickled okra can be eaten on its own or used as a condiment.

Conclusion:

Okra is a versatile vegetable that can be used in a variety of dishes. It is a good source of vitamins and minerals, and it has a unique flavor and texture that can add interest to any meal. With its mild flavor and many health benefits, okra is a great vegetable to incorporate into your diet. It is also a relatively inexpensive vegetable, making it a budget-friendly option. So next time you are looking for a new vegetable to try, give okra a chance. You might be surprised at how much you enjoy it!

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