Do you love the taste of okra but don't know how to cook it? Okra is a delicious and versatile vegetable that can be prepared in many different ways. One of the easiest and most flavorful ways to cook okra is in a skillet. This cooking method allows the okra to get crispy on the outside while remaining tender on the inside. With just a few simple ingredients, you can create a delicious okra skillet dish that the whole family will enjoy.
Let's cook with our recipes!
CRISPY SKILLET OKRA (NO BREADING!!)
I was looking for a way to cook the okra I'm growing in my garden. I didn't want to deep fry it with breading and my sis-in-law said her granny used to cook it this way. It's excellent! I don't even miss the breading! Try it and let me know if you like it.
Provided by CrysDanMom
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Turn your skillet on medium heat and get it nice and hot.
- While you're waiting for the skillet to heat up, wash and slice your okra into 1 inch long sections.
- When the skillet is hot, add cooking oil (I use canola since olive oil can become bitter at higher heat) and toss in the okra. It should sizzle! This helps seal the juices in the okra and gives it a crispy outside.
- Stir the okra around until it starts to brown, then drop in your sliced onion and season with soul food seasoning (I love Sylvia's). Continue cooking and stirring until the onion is transparent.
- Remove from heat and serve.
OKRA SKILLET
I'm from the South so I could eat a whole tub of this! I put my favorite spices and turkey kielbasa in this twist on okra and tomatoes. Please try to use fire-roasted tomatoes, I think it really makes it taste good! They carry the Muir Glen brand of fire-roasted tomatoes at Whole Foods and Wal-Mart Supercenter. I really hope you like it!
Provided by ChefLee
Categories One Dish Meal
Time 32m
Yield 4-8 serving(s)
Number Of Ingredients 10
Steps:
- Defrost okra.
- In a large skillet, cook kielbasa and garlic in the butter on medium heat for about 1 to 2 minutes.
- Add tomatoes and okra to the skillet. Stir and continue to cook on medium heat for 5 minutes.
- After the 5 minutes; stir in sugar, pepper, coriander, Lawry's, and allspice.
- Cook 10 more minutes, stirring occasionally then serve!
Nutrition Facts : Calories 363.6, Fat 21.1, SaturatedFat 8.1, Cholesterol 76.2, Sodium 1218.9, Carbohydrate 29.8, Fiber 7.6, Sugar 14.3, Protein 18.7
SKILLET-ROASTED OKRA AND SHRIMP RECIPE - (4.7/5)
Provided by LRay
Number Of Ingredients 9
Steps:
- Saute okra in 1 Tbsp. hot olive oil in a large cast-iron skillet over medium-high heat 4 to 5 minutes or until lightly browned. Transfer okra to a large bowl. Add tomatoes and 1 Tbsp. oil to skillet; saute 3 minutes or until skins begin to burst. Transfer tomatoes to bowl with okra. Add shrimp and remaining 1 Tbsp. oil to skillet; sprinkle shrimp with red pepper. Saute 2 to 3 minutes or just until shrimp turn pink. Add garlic; saute 30 seconds. Stir in okra mixture, and sauté 1 to 2 minutes or until hot. Stir in salt, pepper, and parsley.
Tips:
- Choose fresh, tender okra for the best flavor and texture.
- Trim the okra pods by cutting off the stem and blossom ends.
- Slice the okra into 1/2-inch thick rounds or leave them whole if they are small.
- To prevent the okra from getting slimy, cook it over high heat and stir it frequently.
- Season the okra with salt, pepper, and other spices to taste.
- Serve the okra immediately as a side dish or main course.
Conclusion:
Okra is a delicious and versatile vegetable that can be used in a variety of dishes. It is a good source of fiber, vitamins, and minerals. When cooked properly, okra has a slightly slimy texture that some people find appealing. However, there are many ways to cook okra to reduce the sliminess, such as slicing it thinly, cooking it over high heat, or adding acidic ingredients like vinegar or tomatoes. Okra can be enjoyed fried, roasted, grilled, or boiled. It can also be added to soups, stews, and curries. No matter how you choose to cook it, okra is a healthy and flavorful addition to any meal.
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