Are you looking for a quick and easy way to prepare a delicious and authentic Mexican meal? Look no further than Ole Pronto refried beans! Made with simple ingredients and a unique blend of spices, Ole Pronto refried beans are a versatile dish that can be enjoyed as a side dish, dip, or even as a main course. With just a few minutes of preparation, you can create a flavorful and satisfying meal that the whole family will love.
Check out the recipes below so you can choose the best recipe for yourself!
QUICK AND EASY REFRIED BEANS
When you don't have all day to make refried beans and you can't stand the canned ones, these are easy and delicious.
Provided by MarasFlourpower
Categories Side Dish Beans and Peas
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Heat canola oil in a heavy skillet over medium heat.
- Cook garlic cloves in hot oil, turning once, until brown on both sides, 4 to 5 minutes.
- Smash garlic cloves in skillet with a fork.
- Stir pinto beans, cumin, chili powder, and salt into mashed garlic and cook until beans are thoroughly heated, about 5 minutes. Stir occasionally.
- Smash bean mixture with a potato masher to desired texture. Squeeze lime juice over smashed beans and stir until combined.
Nutrition Facts : Calories 131.7 calories, Carbohydrate 16.1 g, Fat 5.6 g, Fiber 4.8 g, Protein 5 g, SaturatedFat 0.5 g, Sodium 323.2 mg, Sugar 0.3 g
OLE! PRONTO REFRIED BEANS
Make and share this Ole! Pronto Refried Beans recipe from Food.com.
Provided by The Spice Guru
Categories Beans
Time 10m
Yield 4-5 serving(s)
Number Of Ingredients 7
Steps:
- 10 REASONS YOU SHOULDN'T EAT CANNED REFRIED BEANS: (1) You nearly break your wrist trying to get them out of the can. (2) Your attempts at swallowing them are met with resistance. (3) Something seems wrong -- very wrong -- and you suspect it's the beans. (4) For a fleeting moment, you are convinced you have lockjaw. (5) Involuntary gag-reflexes frighten and bewilder you. (6) You have a flash of something vague involving the nearest plastic bag. (7) Suddenly you find yourself running faster than your kitty leaves her "office of business". (8) Racing thoughts of panic and doom pervade you, and you just know you are going to die. (9) You want to shout out words of distress, BUT --.(10) The beans cross the finish line first. ANY QUESTIONS?.
- ADD all ingredients to skillet over medium-high heat, including canned pinto bean liquid.
- MASH beans to desired texture with a potato masher (I mash them to 50/50 ratio).
- BRING to a gentle boil over medium high heat.
- STIR occasionally as liquid reduces.
- COOK to desired consistency (NOTE: beans will thicken considerably upon cooling!).
- GARNISH with grated Monterey Jack or cheddar cheese while hot so that cheese melts (or you may warm slightly in a microwave).
- ADD a dash of your favorite hot sauce if desired.
- SERVE with your favorite Mexican entrees; SNAP your fingers and shout,"OLE"!
- ALTERNATIVE METHOD (Still Quick): HEAT bacon drippings in a skillet over medium heat; ADD 1 mashed garlic clove and 1/2 teaspoon mashed onion; SAUTE until softened; POUR 30 oz. canned pinto beans, including the liquid; STIR; MASH beans to desired texture with a potato masher; ADD remaining ingredients (4 teaspoons pickled jalapeno juice OR 2 teaspoons white vinegar, 1 dash ground black pepper, 1/8 teaspoon ground allspice OR 1 pinch ground cloves); BRING to boiling, stirring often; COOK down to desired consistency (beans will thicken upon cooling); GARNISH with grated Monterey Jack or cheddar cheese while hot so that cheese melts (or you may warm slightly in a microwave); ADD a dash of your favorite hot sauce if desired; SERVE with your favorite Mexican entrees; SNAP your fingers and shout,"OLE"!
OLD ELPASO CROCK POT REFRIED BEANS
Make and share this Old ElPaso Crock Pot Refried Beans recipe from Food.com.
Provided by Shortymeekbaby
Categories Beans
Time 4h30m
Yield 20 serving(s)
Number Of Ingredients 8
Steps:
- Add the beans and onions and half package cheese together. Next, add at least 2 cups salsa. Mix completely in the stoneware insert of crock pot. Set crock pot on 4 hours high, or low overnight. Stir a time or two. An hour before serving, add the rest of the cheese on top with chopped green onions, and sliced olives. After removing to serve, I then add chopped tomatoes and sour cream, if desired. For less fat, use low fat beans, sour cream, and cheese -- . I prefer Old El Paso beans. If you want more spice, add chopped chilies or jalepeno slices -- . This is for a large crock pot -- .
Nutrition Facts : Calories 194.6, Fat 13.8, SaturatedFat 8.7, Cholesterol 47.7, Sodium 818.5, Carbohydrate 7.5, Fiber 1.4, Sugar 4.2, Protein 11
Tips:
- Soak the beans overnight: This will help to soften them and reduce the cooking time.
- Use a variety of beans: Pinto beans are the most common type of bean used for refried beans, but you can also use black beans, kidney beans, or a combination of beans.
- Cook the beans until they are soft: This will ensure that they are creamy and easy to mash.
- Add seasonings to taste: Common seasonings for refried beans include chili powder, cumin, garlic powder, and onion powder.
- Mash the beans until they are smooth: You can use a potato masher, a food processor, or a blender to mash the beans.
- Serve the beans immediately: Refried beans are best served fresh, but you can also store them in the refrigerator for up to 3 days or in the freezer for up to 6 months.
Conclusion:
Refried beans are a delicious and versatile dish that can be enjoyed in a variety of ways. They are a great source of protein, fiber, and vitamins, and they can be used as a filling for tacos, burritos, and enchiladas, or as a side dish to grilled meats or fish. With a few simple ingredients and a little time, you can easily make your own refried beans at home.
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