Best 4 One Honey Of A Banana Peach Smoothie Recipes
Indulge in a taste sensation like no other with our guide to making the ultimate "One Honey of a Banana Peach Smoothie." This delectable blend of flavors tantalizes your taste buds with its sweet and refreshing notes. Get ready to elevate your smoothie game as we unlock the secrets behind the perfect balance of banana, peach, honey, and spices. Whether you're a smoothie enthusiast or a novice in the kitchen, this article will guide you through every step of the creation process, ensuring a delightful and nutritious start to your day.
Here are our top 4 tried and tested recipes!
PEACH BANANA SMOOTHIE
This is a delicious smoothie recipe that I stumbled upon while in the kitchen. It is a great treat on a warm summer day. Try vanilla yogurt for even more flavor.
Provided by young
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Blend yogurt, peaches, bananas, orange juice, sugar, and ice in a blender on high until the ice is crushed and the smoothie is to your desired consistency.
Nutrition Facts : Calories 194 calories, Carbohydrate 44.4 g, Cholesterol 3.7 mg, Fat 1.2 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 48.3 mg, Sugar 36.4 g
BANANA-PEACH SMOOTHIE
Provided by Food Network
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Combine the peaches, milk, yogurt, orange juice, honey and banana in a blender and puree until smooth.
SOMMER'S STRAWBERRY BANANA PEACH SMOOTHIE (DAIRY-FREE)
Yep, it's another one of my creations, and this one is probably my simplest one yet, with the least ingredients, and so tasty! To ensure this is dairy-free, I used soy milk and soy yogurt. My favorite brand to use is Silk, and so I used Silk brand Organic Unsweetened Soy Milk and Silk Live! brand peach soy yogurt. I had previously sliced organic bananas that I had then frozen on a foil-lined baking sheet, and placed frozen slices into a freezer bag. I used frozen whole unsweetened strawberries from the freezer section of my grocery store. I was surprised, I did not add any honey, vanilla, or anything extra to this smoothie and I think it turned out just right, but if you desire, you may add additional ingredients. I love how smoothies can be so versatile. Hope you enjoy this! :) This filled approximately 3/4 of a 20oz bottle.
Provided by blancpage
Categories Smoothies
Time 10m
Yield 16 ounces, 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Put frozen sliced bananas and frozen whole strawberries into blender with the soy milk. Blend until smooth and thick.
- Add in peach soy yogurt, blend more until smooth. Serve immediately or refrigerate (shake up before drinking to redistribute anything that's settled), or freeze and thaw slightly.
Nutrition Facts : Calories 114.4, Fat 1.4, SaturatedFat 0.2, Sodium 32.6, Carbohydrate 24.8, Fiber 3.2, Sugar 13.5, Protein 3
ONE HONEY OF A BANANA-PEACH SMOOTHIE
Make and share this One Honey of a Banana-Peach Smoothie recipe from Food.com.
Provided by Karen..
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place sliced bananas in the freezer for about 1/2 an hour, if desired. This will make the smoothie colder, but it's not crucial.
- Add bananas, yogurt, honey and milk to blender.
- Blend on low for about 10 seconds and then on high for about 3 seconds.
- Pour into a glass and enjoy!
Nutrition Facts : Calories 176.7, Fat 0.7, SaturatedFat 0.3, Cholesterol 2.5, Sodium 74, Carbohydrate 39.5, Fiber 3.1, Sugar 20.2, Protein 6.2
Tips:
- Use frozen bananas and peaches for a thicker, creamier smoothie.
- Add a tablespoon of Greek yogurt or cottage cheese for a boost of protein.
- If you don't have honey, you can use another natural sweetener, such as maple syrup or agave nectar.
- Add a handful of spinach or kale for a nutrient boost.
- Top your smoothie with fresh fruit, granola, or nuts for extra flavor and texture.
Conclusion:
The honey of a banana peach smoothie is a delicious and refreshing way to start your day or cool off on a hot afternoon. It's packed with nutrients and antioxidants, and it's easy to make with just a few simple ingredients. So next time you're looking for a healthy and satisfying snack, give this smoothie a try.
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