Best 5 Onion Soup Mix Salt Free Recipes

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Are you a culinary enthusiast seeking to savor the enticing flavors of onion soup mix without compromising your health? This comprehensive guide will take you on a culinary journey, unlocking the secrets to creating a delectable salt-free onion soup mix. Whether you have dietary restrictions, prefer a healthier lifestyle, or simply seek to explore new taste dimensions, this article will equip you with the knowledge and inspiration to transform ordinary ingredients into an extraordinary symphony of flavors.

Here are our top 5 tried and tested recipes!

ONION SOUP MIX



Onion Soup Mix image

Way cheaper to make it yourself than buy the packets. This recipe makes the equivalent of one packet of soup mix. If you're adding this to a liquid, the bouillon cubes don't need crushed.

Provided by Kitty Johnson

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Onion Soup Recipes

Time 5m

Yield 4

Number Of Ingredients 5

2 ½ tablespoons dried minced onion
4 cubes beef bouillon, crumbled
1 teaspoon onion powder
⅛ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Combine onion, beef bouillon, onion powder, salt, and pepper. Store in an airtight container.

Nutrition Facts : Calories 15.7 calories, Carbohydrate 2.9 g, Cholesterol 0.1 mg, Fat 0.2 g, Fiber 0.2 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 937.4 mg, Sugar 1.5 g

DRY ONION SOUP MIX



Dry Onion Soup Mix image

Replacement for 1 packet of purchased onion soup mix.

Provided by Faye Watkins

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Onion Soup Recipes

Time 5m

Yield 4

Number Of Ingredients 7

¼ cup dried onion flakes
2 tablespoons low-sodium beef bouillon granules
¼ teaspoon onion powder
¼ teaspoon parsley flakes
⅛ teaspoon celery seed
⅛ teaspoon paprika
⅛ teaspoon ground black pepper

Steps:

  • Stir the onion flakes, beef bouillon granules, onion powder, parsley flakes, celery seed, paprika, and black pepper in a bowl. Use as substitute for a 1-ounce envelope of dry onion soup mix.

Nutrition Facts : Calories 33.5 calories, Carbohydrate 4.5 g, Cholesterol 1 mg, Fat 1.1 g, Fiber 0.4 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 81.3 mg, Sugar 1.4 g

HOMEMADE ONION SOUP MIX



Homemade Onion Soup Mix image

Using only fresh herbs and spices, make your own healthy version of onion soup mix from scratch to have on hand for your favorite dishes. Two tablespoons of this mix is the same amount as the store-bought packets.

Provided by Lynn67

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Dry Soup Mix Recipes

Time 5m

Yield 30

Number Of Ingredients 8

⅔ cup dried minced onion
1 tablespoon dried parsley
1 tablespoon coconut sugar
2 teaspoons onion powder
2 teaspoons ground turmeric
1 teaspoon sea salt
1 teaspoon celery salt
½ teaspoon ground black pepper

Steps:

  • Place minced onion, parsley, coconut sugar, onion powder, turmeric, sea salt, celery salt, and black pepper in a pint-size mason jar. Cover jar and shake until combined.

Nutrition Facts : Calories 7.4 calories, Carbohydrate 1.7 g, Fiber 0.2 g, Protein 0.2 g, Sodium 108.9 mg, Sugar 1 g

LOWER-SALT DRIED ONION SOUP MIX



Lower-Salt Dried Onion Soup Mix image

I have been looking for and devising a lower-salt dried onion soup mix recipe for years now. I think the flavor of this is very good, without being quite as salty as the brand-name ones out there. Beef bouillon gives a deeper, heartier flavor, while the chicken is lighter and a little more onion-ey. This works really well in those slow-cooker recipes that call for dried onion soup mix.

Provided by JJOYB53

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Dry Soup Mix Recipes

Time 5m

Yield 16

Number Of Ingredients 5

1 cup dried minced onion
¼ cup beef bouillon granules
2 tablespoons onion powder
¼ teaspoon white sugar
¼ teaspoon celery seed

Steps:

  • Mix minced onion, beef bouillon, onion powder, sugar, and celery seed together in a bowl. Store in an airtight container.

Nutrition Facts : Calories 23.5 calories, Carbohydrate 4 g, Cholesterol 0.2 mg, Fat 0.3 g, Fiber 0.1 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 332.6 mg, Sugar 0.7 g

ONION SOUP MIX SALT FREE



Onion Soup Mix Salt Free image

I am Happy i found this recipes because i use Lipton Onion soup mix for my soup base, and for my stews.. But if i dont have any i know that i can make some with the spices i have on hand.. Equlivant to 1 pkg of Lipton Soup Mix..

Provided by NIKKI SMITH @adorefood

Categories     Other Side Dishes

Number Of Ingredients 4

2 2/3 tablespoon(s) dry onion, minced, flakes, or chopped
4 teaspoon(s) instant beef bouillon powder, sodium free
1 teaspoon(s) onion powder
1/4 teaspoon(s) celery seed

Steps:

  • Combine all ingredients.

Tips:

  • Use a variety of onions: Yellow onions are the most common type used in onion soup mix, but you can also use white or red onions. For a sweeter flavor, try using Vidalia onions.
  • Sauté the onions until they are caramelized: This will give the soup a rich, flavorful base. Be patient and cook the onions over low heat until they are a deep golden brown.
  • Use a good quality beef broth: The beef broth is the backbone of the soup, so make sure to use a high-quality broth. You can also use chicken broth or vegetable broth if you prefer.
  • Add your favorite herbs and spices: Onion soup mix typically contains a variety of herbs and spices, such as garlic, thyme, rosemary, and black pepper. You can adjust the seasonings to your own taste.
  • Serve the soup with a variety of toppings: Onion soup is typically served with a variety of toppings, such as croutons, grated Parmesan cheese, and chopped parsley. You can also add a dollop of sour cream or yogurt for a richer flavor.

Conclusion:

Onion soup mix is a versatile ingredient that can be used to make a variety of delicious dishes. Whether you are looking for a quick and easy weeknight meal or a hearty and comforting soup to serve at a special occasion, onion soup mix is a great option. With its simple ingredients and endless possibilities, onion soup mix is a kitchen staple that everyone should have on hand.

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