Craving a sweet and gooey caramel sauce without the guilt? Look no further! This article presents a collection of delectable fat-free caramel sauce recipes that will satisfy your sweet tooth without compromising your health goals. Whether you're looking for a quick and easy sauce to drizzle over your favorite desserts or a more elaborate creation for a special occasion, these recipes have got you covered. Get ready to indulge in the rich, velvety goodness of caramel without sacrificing flavor or adding unwanted calories.
Check out the recipes below so you can choose the best recipe for yourself!
OOZING CARAMEL SAUCE (FAT-FREE)
I came across this sauce in recipe #80287 for Shaker Bread Pudding with Oozing Caramel Sauce. I plan to try it out as a fat-free topping for vanilla frozen yogurt.
Provided by NZR3505
Categories Dessert
Time 10m
Yield 2 cups, 10 serving(s)
Number Of Ingredients 4
Steps:
- In a saucepan, combine brown sugar, corn syrup and salt. Bring to a boil. Cook for one minute and stir in milk powder.
SHAKER BREAD PUDDING WITH OOZING CARAMEL SAUCE
Make and share this Shaker Bread Pudding with Oozing Caramel Sauce recipe from Food.com.
Provided by Cathleen Colbert
Categories Dessert
Time 1h20m
Yield 10 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F.
- In a medium bowl, mix egg whites, skim milk, sugar, applesauce, vanilla, lemon juice, cinnamon and salt.
- Lightly coat a loaf pan with cooking spray.
- Place bread in pan and top with egg mixture.
- Bake for 70 minutes.
- Meanwhile, in a saucepan, combine brown sugar, corn syrup, and salt.
- Bring to a boil.
- Cook for 1 minute and stir in milk powder.
- Serve bread pudding topped with caramel sauce.
Nutrition Facts : Calories 253.7, Fat 0.1, Cholesterol 0.8, Sodium 128.2, Carbohydrate 62.9, Fiber 0.2, Sugar 46.1, Protein 3
Tips:
- Use a non-stick saucepan: This will help prevent the caramel from sticking and burning.
- Use a candy thermometer: This is the best way to ensure that the caramel reaches the correct temperature.
- Stir the caramel constantly: This will help prevent it from crystallizing.
- Be patient: It takes time for the caramel to reach the desired consistency.
- Don't overcook the caramel: Overcooked caramel will be bitter and hard.
- Use caution when handling hot caramel: Caramel can cause severe burns, so be careful not to spill it on yourself or others.
- Store the caramel in a jar or airtight container: Caramel can be stored in the refrigerator for up to 2 weeks.
Conclusion:
With these tips in mind, you can easily make a delicious and fat-free caramel sauce. This sauce is perfect for drizzling on desserts, such as cakes, ice cream, and fruit. It can also be used as a filling for pies and tarts. So next time you're looking for a sweet and satisfying treat, try making this fat-free caramel sauce.
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