For a quick and easy meal, open-faced veggie sandwiches are a great option. With a variety of fresh vegetables, creamy cheeses, and flavorful sauces, these sandwiches are packed with flavor and nutrition. Whether you're looking for a light lunch or a hearty dinner, there's an open-faced veggie sandwich recipe for everyone.
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ONE RECIPE, TWO MEALS: OPEN-FACED VEGGIE SANDWICHES WITH HUMMUS
This is crazy-simple to slap together. You can do both the kid version and the adult version at the same time.
Provided by Bev Weidner
Categories main-dish
Time 10m
Yield 6 open-faced sandwiches
Number Of Ingredients 10
Steps:
- First of all, equally divide the hummus between 2 bowls and swirl the pesto into one of the bowls. The pesto hummus is for your adult mouth! Yay, right?
- Take 3 slices of the crusty bread and slather with the original hummus. Top with half of the shaved carrots, followed by all of the apple slices and cucumbers. Top with half of the sprouts and serve it just like that to the kiddos! With some of the chips, natch.
- Now, slather the remaining 3 slices of crusty bread with the pesto hummus and top with the rest of the carrots, followed by the delicious roasted red peppers and radishes (spice!) and the rest of the sprouts. Serve with chips. Holla.
- Super-crazy simple veggie lunch or dinner be SERVED.
OPEN-FACED GARDEN VEGGIE SANDWICHES
Virginia Lawson CORTEZ, COLORADO By now, your garden is probably filled with ripe veggies! I jazz up this delightful sandwich with a tasty dressing and Muenster cheese.
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- Preheat oven to 425°. In a large bowl, combine oil, garlic, salt, oregano and basil. Add vegetables and toss to coat. Transfer to two 15x10x1-in. baking pans. , Bake, uncovered, 15-20 minutes or until lightly browned, stirring occasionally., Combine mayonnaise, vinegar and mustard; spread over toast. Place on a baking sheet. Top with vegetable mixture, tomato and cheese. Broil 6-8 in. from the heat for 2-3 minutes or until cheese is melted.
Nutrition Facts : Calories 390 calories, Fat 25g fat (7g saturated fat), Cholesterol 25mg cholesterol, Sodium 688mg sodium, Carbohydrate 32g carbohydrate (10g sugars, Fiber 8g fiber), Protein 11g protein.
OPEN-FACED VEGGIE SANDWICHES FOR TWO
Steps:
- Spread mustard over cut sides of muffins halves. Top each with vegetables and cheese. Broil 4-6 in. from the heat for 3 minutes or until cheese is melted.
Nutrition Facts : Calories 244 calories, Fat 9g fat (6g saturated fat), Cholesterol 30mg cholesterol, Sodium 484mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges
OPEN FACE SANDWICHES
Eggs are tasty and healthy but they can be fun too! Make these Open Face Sandwiches for a nutritious and delicious meal.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Yield Makes 4
Number Of Ingredients 7
Steps:
- Make egg salad: In a medium saucepan, cover eggs with water. Bring to a boil; cook, uncovered, 2 minutes. Cover pan, and remove from heat; let stand 10 minutes. Hold eggs under cold running water to stop the cooking. Peel eggs.
- Slice 2 eggs with a knife or an egg slicer. Set aside eight of the slices for eyes, and place remaining pieces in a bowl. Add unsliced eggs to bowl, and mash with a fork. Add mayonnaise, mustard, salt, and pepper; stir to combine.
- Spread a thin layer of mayonnaise over each slice of bread. Cover bread with egg salad, or layer on sliced ham. Make faces using the egg-yolk slices, egg salad, and the remaining toppings, as desired. Serve immediately.
OPEN FACED VEGETABLE SANDWICH
Make and share this Open Faced Vegetable Sandwich recipe from Food.com.
Provided by Sana7149
Categories Lunch/Snacks
Time 40m
Yield 12 sandwiches, 12 serving(s)
Number Of Ingredients 16
Steps:
- Prepare white sauce by heating 1 tablespoon butter in a pan.
- Add flour. Fry lightly.
- Add milk.
- Stir till it becomes like sauce.
- Add chopped onion, tomato, potatoes, green chillies, boiled corn, half cheese, salt and pepper.
- Lightly toast the bread slices. Apply butter on one side only.
- Spread the white sauce and vegetable mixture on the buttered side.
- Put the remaining grated cheese on top.
- Sprinkle tomato and chilli sauce and bake at 350 degree F for ten minutes or till cheese melts.
- Serve hot.
Nutrition Facts : Calories 195.6, Fat 9, SaturatedFat 4.4, Cholesterol 17.5, Sodium 420.7, Carbohydrate 24.2, Fiber 1.6, Sugar 3.8, Protein 5.4
Additional Cooking Recommendations and Suggestions:
* Feel free to use additional veggies in the sandwich; simply ensure they are prepared before assembling the sandwich. * Try using different bread or buns, such as ciabatta, focaccia, or sourdough. * You can try different spreads, such as pesto, hummus, or guacamole. * Be creative with your spices; you can use paprika, cumin, or oregano. * For an extra kick, add a sprinkle of hot peppers or a drizzle of hot oil. * For a vegetarian sandwich, you can use tofu or tempeh. * To reduce preparation time, cook the veggies in advance and store them in an airtight container. * If you don't have time to make the veggie sandwich, you can use store-bought pre-cooked veggies.Conclusion:
Open-faced veggie sandwiches are a quick and easy meal that is perfect for lunch or dinner. They are also a great way to use up leftover veggies. The sandwiches can be customized to your liking, and they can be served with a variety of sides, such as salads, soups, or fruit. The beauty of this recipe lies in its simplicity and versatility. It allows you to use seasonal and fresh produce, making it a healthy and cost-saving alternative to fast food options.
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