In the realm of healthy and delicious beverages, orange, carrot, and banana smoothies stand out as a symphony of flavors and nutrients. This vibrant concoction offers a delightful fusion of sweet, citrusy, and earthy notes, while also boasting a powerhouse of vitamins, minerals, and antioxidants. Whether you're looking for a refreshing breakfast on the go, a post-workout refuel, or a healthy midday snack, this smoothie has everything you need to nourish your body and tantalize your taste buds. Get ready to embark on a culinary journey as we explore the best recipes for crafting the perfect orange carrot banana smoothie that will elevate your wellness and gratify your palate.
Check out the recipes below so you can choose the best recipe for yourself!
ORANGE-CARROT-BANANA SMOOTHIES
DUPLICATE RECIPE
Provided by By Jessica Walker
Categories Beverage
Time 10m
Yield 3
Number Of Ingredients 5
Steps:
- In blender, place all ingredients. Cover; blend on high speed 1 to 2 minutes until smooth. Serve immediately.
Nutrition Facts : Calories 230, Carbohydrate 50 g, Cholesterol 5 mg, Fiber 2 g, Protein 5 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 70 mg, Sugar 37 g, TransFat 0 g
ORANGE MANGO CARROT SMOOTHIE RECIPE BY TASTY
Here's what you need: orange juice, orange, mango, large carrots, ice
Provided by Joey Firoben
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Place the orange juice, orange, mango, and carrots in a blender or food processor and blend until just combined.
- Add in the ice and continue to blend until the mixture is smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 191 calories, Carbohydrate 48 grams, Fat 0 grams, Fiber 7 grams, Protein 3 grams, Sugar 36 grams
ORANGE CARROT SMOOTHIE RECIPE BY TASTY
Here's what you need: carrot, orange, frozen banana, ice cube, frozen mango, vanilla greek yogurt, orange juice
Provided by Melinda Grover
Yield 1 serving
Number Of Ingredients 7
Steps:
- Put orange juice, yogurt, carrot, banana, mango, orange and ice into a blender.
- Blend until smooth and slushy. Add more juice if you prefer a thinner consistency.
- Chill if desired and serve.
- Enjoy!
Nutrition Facts : Calories 459 calories, Carbohydrate 107 grams, Fat 2 grams, Fiber 11 grams, Protein 11 grams, Sugar 77 grams
CARROT AND ORANGE SMOOTHIE
Start your day with a vibrant orange and carrot smoothie for breakfast. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day
Provided by Liberty Mendez
Categories Breakfast, Brunch, Drink
Time 5m
Yield Makes 4 (125ml)
Number Of Ingredients 5
Steps:
- Tip all the ingredients into a blender or smoothie maker and blitz until smooth, adding 150ml water if it's too thick - alter the consistency to your liking.
Nutrition Facts : Calories 75 calories, Fat 1 grams fat, Carbohydrate 13 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.04 milligram of sodium
ORANGE BANANA SMOOTHIE
Filling enough to have as a breakfast - I recommend it!
Provided by Bonnie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes, and blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 340.2 calories, Carbohydrate 73.7 g, Cholesterol 10.7 mg, Fat 2.9 g, Fiber 5.6 g, Protein 9.1 g, SaturatedFat 1.7 g, Sodium 90.2 mg, Sugar 63.4 g
Tips:
- Use ripe bananas: The riper the bananas, the sweeter your smoothie will be. Plus, ripe bananas are easier to blend and will give your smoothie a creamier texture.
- Don't be afraid to experiment: There are endless possibilities when it comes to making carrot-orange-banana smoothies. Try adding different fruits, vegetables, and spices to create a smoothie that's uniquely yours.
- Make it a meal: Carrot-orange-banana smoothies can be a great way to start your day or refuel after a workout. To make it a more filling meal, add some protein powder, yogurt, or nuts.
- Freeze your smoothies: Carrot-orange-banana smoothies are a great way to meal prep. Simply blend up a batch of smoothies and freeze them in individual portions. When you're ready to enjoy one, just thaw it overnight in the refrigerator or microwave it on low power.
Conclusion:
Carrot-orange-banana smoothies are a delicious, nutritious, and versatile way to start your day or refuel after a workout. With just a few simple ingredients, you can create a smoothie that's packed with vitamins, minerals, and antioxidants. So next time you're looking for a healthy and refreshing snack, reach for a carrot-orange-banana smoothie. Your body will thank you!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love