Best 6 Orange Dream Smoothies Recipes
Immerse yourself in a symphony of flavors, textures and colors with our delightful Orange Dream Smoothie recipe! This luscious concoction is sure to awaken your taste buds and leave you feeling refreshed and revitalized. Its vibrant hue and sweet citrus aroma will entice your senses, while its creamy texture and medley of fresh fruits, creamy yogurt, and tangy orange juice create a symphony of flavors in every sip. Prepare to be amazed as this smoothie takes you on a tropical adventure, leaving you feeling rejuvenated and invigorated.
Here are our top 6 tried and tested recipes!
ORANGE DREAM PROTEIN SMOOTHIE
A cool, creamy and thick orange dream smoothie that's so delicious and packed with protein!
Provided by The Seasoned Mom
Categories Breakfast
Time 5m
Number Of Ingredients 6
Steps:
- Add all ingredients to blender and combine!
Nutrition Facts : ServingSize 1 smoothie, Calories 218.3 kcal, Carbohydrate 23.6 g, Protein 24.1 g, Fat 2.2 g, Cholesterol 15 mg, Sodium 279.7 mg, Fiber 1.1 g, Sugar 16.2 g, UnsaturatedFat 1.6 g
ORANGE RESOLUTION SMOOTHIES
Provided by Ree Drummond : Food Network
Time 5m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Put the mango chunks, peach slices, yogurt, carrots, orange juice, pineapple chunks, honey and banana in a blender and blend until everything's totally smooth.
Nutrition Facts : Calories 199 calorie, Fat 6 grams, SaturatedFat 4.5 grams, Cholesterol 10 milligrams, Sodium 32 milligrams, Carbohydrate 34 grams, Fiber 3 grams, Protein 5 grams, Sugar 28 grams
ORANGE CREAM SMOOTHIE
Threw this together when my husband decided he was getting sick of my peanut butter and banana smoothies for his diet/workout plan. It was a request of his and now a constant in our home. You can use this as a meal replacement for breakfast or lunch or as an after workout shake. Even my kids LOVE it.
Provided by Whitney Hempsey
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Place half-and-half and ice cubes into a blender. Pulse until ice is crushed. Pour milk, orange juice concentrate, vanilla extract, protein powder, and fish oil into the half-and-half mixture. Blend until smooth. Serve immediately.
Nutrition Facts : Calories 564.1 calories, Carbohydrate 94.5 g, Cholesterol 41.1 mg, Fat 8.7 g, Fiber 1.7 g, Protein 30.5 g, SaturatedFat 2.7 g, Sodium 150.8 mg, Sugar 88.9 g
ORANGE DREAM DRINK
Few beverages are as simple and refreshing as this one shared by Sybil Brown of Highland, California. Bring her swift slushy specialty to your breakfast table and watch how quickly glasses are raised for seconds.
Provided by Taste of Home
Time 10m
Yield 5 servings.
Number Of Ingredients 9
Steps:
- In a blender, combine all ingredients; cover and process until slushy. Serve in chilled glasses. Serve immediately.
Nutrition Facts : Calories 120 calories, Fat 1g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 35mg sodium, Carbohydrate 26g carbohydrate (22g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
CREAMY ORANGE SMOOTHIES
I love the combination of orange juice and mandarins blended with cream cheese and yogurt. Because smoothies are so filling, you can serve these as shooters with brunch, so everyone gets a taste. -Roxanne Chan, Albany, California
Provided by Taste of Home
Time 15m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 5
Steps:
- Place half of each ingredient in a blender; cover and process until blended. Transfer to a large pitcher. Repeat, adding second batch to the same pitcher; stir to combine. Serve immediately or chill until serving.
Nutrition Facts : Calories 159 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 85mg sodium, Carbohydrate 29g carbohydrate (24g sugars, Fiber 1g fiber), Protein 4g protein.
TROPICAL DREAM SMOOTHIE
If you like tropical, you will probably like this. It is full of "tropicalish" ingredients!
Provided by Tinkerbell_16
Categories Smoothies
Time 10m
Yield 3 glasses, 3 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients into blender.
- Blend until smooth.
- Serve.
Nutrition Facts : Calories 152.1, Fat 11.7, SaturatedFat 10.3, Sodium 34.4, Carbohydrate 12.2, Fiber 3, Sugar 7.4, Protein 2.1
Tips:
- Choose ripe oranges: Using ripe oranges ensures a sweeter and more flavorful smoothie. Look for oranges that are heavy for their size and have smooth, brightly colored skin.
- Peel and segment the oranges: To easily peel and segment the oranges, use a sharp knife to cut off the top and bottom of the orange, then score the skin vertically along the segments. Peel off the skin and carefully remove the segments, removing any seeds as you go.
- Use frozen fruit: Frozen fruit, such as bananas and strawberries, helps to thicken the smoothie and make it more refreshing. If you don't have frozen fruit on hand, you can use fresh fruit and add a handful of ice cubes to the blender.
- Adjust the sweetness: The sweetness of the smoothie will depend on the ripeness of the oranges and the other fruit you use. Taste the smoothie before serving and add more honey or maple syrup if desired.
- Serve immediately: Orange dream smoothies are best enjoyed fresh. The longer they sit, the more the fruit will break down and the smoothie will become watery.
Conclusion:
Orange dream smoothies are a delicious and refreshing way to start your day or refuel after a workout. They are packed with nutrients, including vitamin C, potassium, and fiber. With just a few simple ingredients, you can easily make a delicious and healthy orange dream smoothie at home. Experiment with different fruits and flavors to find your perfect combination.
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