Best 4 Orange Peach Oat Smoothie Recipes

In the realm of culinary creations, the orange peach oat smoothie stands as a beacon of flavor and nutrition. Its vibrant orange hue and sweet aroma hint at the delightful symphony of tastes that await the palate. This tantalizing blend of oats, peaches, oranges, and a dash of sweetness creates a smoothie that is both satisfying and invigorating. Whether you are seeking a quick and healthy breakfast, a refreshing afternoon snack, or a post-workout refuel, the orange peach oat smoothie is the perfect choice. So, prepare your blender and embark on a culinary journey that promises to awaken your senses and nourish your body.

Let's cook with our recipes!

PEACHY OAT SMOOTHIE

Peachy Oat Smoothie image

There are few things in life that are as glorious as a juicy, ripe summer peach. This smoothie combines peaches with heart-healthy oats that are plumped and softened in hot water to add body and creaminess.

Provided by Food Network Kitchen

Time 10m

Yield 1 serving

Number Of Ingredients 7

Ingredients

3 tablespoons quick-cooking rolled oats
1/4 cup hot water
2 small, ripe yellow peaches, peeled, pitted and roughly chopped, plus one wedge reserved for garnish
3/4 cup ice cubes
1/3 cup lowfat vanilla yogurt
1 tablespoon honey
Pinch ground cinnamon

Steps:

Stir the oats and water together in a small bowl and let sit for 5 minutes.
Put the oat mixture, peaches, ice cubes, yogurt, honey and cinnamon into a blender. Blend on high until very smooth. Add 1 to 2 tablespoons of water if needed to adjust consistency. Pour into a glass and garnish with a peach wedge.

Nutrition Facts : Calories 290 calorie, Fat 3 grams, SaturatedFat 0.5 grams, Cholesterol 5 milligrams, Sodium 60 milligrams, Carbohydrate 63 grams, Fiber 6 grams, Protein 8 grams, Sugar 49 grams

ORANGE PEACH MANGO SMOOTHIE RECIPE BY TASTY

Orange Peach Mango Smoothie Recipe by Tasty image

Here's what you need: silken tofu, maple syrup, orange, mango, peach, soy milk

Provided by Jordan Kenna

Categories Breakfast

Yield 2 servings

Number Of Ingredients 6

Ingredients

1 lb silken tofu
¼ cup maple syrup
1 orange, peeled and sliced
½ mango, peeled and diced
1 peach, peeled and de-stoned
½ cup soy milk, or other milk substitute

Steps:

Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present.
Transfer tofu mixture to ice tray and use a rubber spatula to evenly spread the mixture into each of the cube slots.
Freeze completely.
Place orange, mango, peach, 4 tofu cubes, and milk in a blender, making sure that the cubes sit on top of the fruit.
Blend until smooth.
Serve immediately.
Enjoy!

Nutrition Facts : Calories 437 calories, Carbohydrate 62 grams, Fat 13 grams, Fiber 8 grams, Protein 26 grams, Sugar 51 grams

ORANGE PEACH OAT SMOOTHIE

Orange Peach Oat Smoothie image

Fresh peaches, orange juice, milk, yogurt, and oats are blended together for a breakfast that gets you out the door in a jiffy.

Provided by Quaker®

Categories Trusted Brands: Recipes and Tips Quaker® Oats

Yield 2

Number Of Ingredients 8

Ingredients

¼ cup Quaker® Oats (Quick or Old Fashioned, uncooked)
½ cup low-fat milk
⅓ cup plain yogurt
¼ cup orange juice
1 teaspoon lemon juice
½ cup peaches
1 teaspoon honey
½ cup ice

Steps:

Place all ingredients in a blender and blend until smooth.

Nutrition Facts : Calories 123 calories, Carbohydrate 21.2 g, Cholesterol 4.9 mg, Fat 2 g, Fiber 1 g, Protein 5.9 g, SaturatedFat 0.9 g, Sodium 64.6 mg, Sugar 10.7 g

ORANGE PEACH SMOOTHIES

Orange Peach Smoothies image

"This refreshing shake is wonderful in summer when peaches are in season, but canned or frozen peaches work well, too." says Kara Cook. "I've had several requests for the recipe, and everyone is surprised to discover almond extract is the mystery ingredient," notes the Elk Ridge, Utah cook.

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

2 cups frozen unsweetened peach slices, thawed
1 cup milk
1 can (6 ounces) frozen orange juice concentrate, thawed
1/4 teaspoon almond extract
1 pint vanilla ice cream
3 drops each red and yellow food coloring, optional

Steps:

In a blender, combine the peaches, milk, orange juice concentrate and extract. Add ice cream; cover and process until smooth. Add food coloring if desired. Pour into glasses; serve immediately.

Nutrition Facts : Calories 263 calories, Fat 9g fat (6g saturated fat), Cholesterol 37mg cholesterol, Sodium 84mg sodium, Carbohydrate 40g carbohydrate (34g sugars, Fiber 1g fiber), Protein 6g protein.

Tips:

Choose ripe and juicy peaches: The riper the peaches, the sweeter and more flavorful your smoothie will be. Look for peaches that are fragrant and have a slight give when you press them gently.
Use frozen or fresh oranges: Fresh oranges will give your smoothie a brighter flavor, while frozen oranges will make it thicker and creamier.
Add some greens: Spinach or kale are great additions to this smoothie, as they add nutrients and a boost of vitamins and minerals.
Don't forget the spices: A pinch of cinnamon or nutmeg can add a warm and cozy flavor to your smoothie.
Adjust the sweetness to your liking: You may need to add more or less honey or maple syrup, depending on how sweet you like your smoothies.
Chill your glass or bowl before serving: This will help keep your smoothie cold and refreshing.

Conclusion:

This orange peach oat smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with nutrients and antioxidants, and it's also a good source of fiber. Plus, it's quick and easy to make, so you can enjoy it even on your busiest mornings. So next time you're looking for a healthy and delicious smoothie, give this recipe a try!