Best 17 Orange Smoothies Recipes
Welcome to the world of delectable, refreshing orange smoothies! As a delightful treat for your taste buds and a boost of essential nutrients for your body, orange smoothies stand out as a fantastic option for breakfast, a midday snack, or a post-workout revitalizer. With their vibrant color, tangy sweetness, and versatility, orange smoothies bring a burst of sunshine and nourishment to your day. Whether you prefer a classic orange-banana combination, a tropical twist with mango and pineapple, or a zesty kick from ginger and turmeric, the possibilities are endless. Discover the best orange smoothie recipe that suits your palate and dietary preferences, all designed to tantalize your taste buds and nourish your body.
Let's cook with our recipes!
CREAMY ORANGE SMOOTHIES
I love the combination of orange juice and mandarins blended with cream cheese and yogurt. Because smoothies are so filling, you can serve these as shooters with brunch, so everyone gets a taste. -Roxanne Chan, Albany, California
Provided by Taste of Home
Time 15m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 5
Steps:
- Place half of each ingredient in a blender; cover and process until blended. Transfer to a large pitcher. Repeat, adding second batch to the same pitcher; stir to combine. Serve immediately or chill until serving.
Nutrition Facts : Calories 159 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 85mg sodium, Carbohydrate 29g carbohydrate (24g sugars, Fiber 1g fiber), Protein 4g protein.
STRAWBERRY ORANGE SMOOTHIES
These are the result of one of my experiments. If you make this recipe ahead of time, place the blender pitcher in the refrigerator and blend for 10-15 seconds before serving. -Deb MacNeil, Westminster, Colorado
Provided by Taste of Home
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Place half of each ingredient in a blender; cover and process until blended. Pour into chilled glasses. Repeat with remaining ingredients. Serve immediately.
Nutrition Facts : Calories 144 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 21mg sodium, Carbohydrate 33g carbohydrate (30g sugars, Fiber 1g fiber), Protein 2g protein.
ORANGE JULIUS SMOOTHIES
Orange Julius was a great drink. I am not sure they are still around, but this drink is a good replacement.
Provided by Miss Annie
Categories Smoothies
Time 5m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all the ingredients in the blender until frothy and smooth.
- Makes 2 to 3 servings.
BLUEBERRY ORANGE SMOOTHIES
Start out your mornings with one of these refreshing smoothies using low fat dairy products and blueberries. To complete the meal, serve these with whole grain muffins, bagels or toast. Nella Parker of Hersey, Michigan also likes to serve these smoothies at dinner.
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Peel and remove the white pith from oranges; separate into sections. Place in a blender; add the yogurt, milk, blueberries and sugar. Cover and process until smooth. Add ice; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 92 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 43mg sodium, Carbohydrate 21g carbohydrate (17g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
BLUEBERRY ORANGE SMOOTHIES
Blueberries and orange juice are a wonderfully refreshing flavor duo in this ready-in-5-minutes yogurt smoothie.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place blueberries, orange juice, orange peel and yogurt. Cover; blend on high speed about one minute or until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 140, Carbohydrate 27 g, Cholesterol 5 mg, Fiber 2 g, Protein 7 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 22 g, TransFat 0 g
ORANGE PEACH SMOOTHIES
"This refreshing shake is wonderful in summer when peaches are in season, but canned or frozen peaches work well, too." says Kara Cook. "I've had several requests for the recipe, and everyone is surprised to discover almond extract is the mystery ingredient," notes the Elk Ridge, Utah cook.
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the peaches, milk, orange juice concentrate and extract. Add ice cream; cover and process until smooth. Add food coloring if desired. Pour into glasses; serve immediately.
Nutrition Facts : Calories 263 calories, Fat 9g fat (6g saturated fat), Cholesterol 37mg cholesterol, Sodium 84mg sodium, Carbohydrate 40g carbohydrate (34g sugars, Fiber 1g fiber), Protein 6g protein.
ORANGE SMOOTHIES
I've had this recipe for more than 30 years. I led a 4-H club at the time, and one of the girls made this as a demonstration for a project we were doing on milk and milk products. Everyone loved it, and we all copied the recipe.
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 128 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 24mg sodium, Carbohydrate 28g carbohydrate (26g sugars, Fiber 0 fiber), Protein 2g protein.
ORANGE MELON SMOOTHIES
"Breakfast doesn't get any easier than this. Even the family sleepyheads will look forward to starting the day off with this yummy smoothie!"
Provided by Courtly
Categories Smoothies
Time 3m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In blender, combine orange juice, yogurt, cubed cantaloupe, sugar, and vanilla. Cover and blend until smooth.
- If desired, sprinkle each serving with wheat germ and garnish with additional cantaloupe.
Nutrition Facts : Calories 144.5, Fat 1.2, SaturatedFat 0.6, Cholesterol 3.4, Sodium 48, Carbohydrate 30, Fiber 0.7, Sugar 27.4, Protein 4.2
ORANGE PINEAPPLE SMOOTHIES
Apricot nectar is the secret ingredient in these delightfully light smoothies. Find it in small cans in your store's juice aisle. -Sean Scales, Waukesha, Wisconsin
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Place half of each ingredient in a blender; cover and process until smooth. Pour into chilled glasses. Repeat. Serve immediately.
Nutrition Facts : Calories 155 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 37g carbohydrate (31g sugars, Fiber 1g fiber), Protein 1g protein.
ORANGE SMOOTHIES
Create a ready-in-minutes, icy-smooth treat for summertime sipping.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- Place yogurt, juice concentrate and milk in blender. Cover and blend on medium speed about 45 seconds, stopping blender occasionally to scrape sides, until thick and smooth.
- Pour mixture into 4 glasses. Garnish with orange slices.
Nutrition Facts : Calories 260, Carbohydrate 51 g, Cholesterol 10 mg, Fiber 0 g, Protein 10 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 120 mg
ORANGE-CARROT-BANANA SMOOTHIES
DUPLICATE RECIPE
Provided by By Jessica Walker
Categories Beverage
Time 10m
Yield 3
Number Of Ingredients 5
Steps:
- In blender, place all ingredients. Cover; blend on high speed 1 to 2 minutes until smooth. Serve immediately.
Nutrition Facts : Calories 230, Carbohydrate 50 g, Cholesterol 5 mg, Fiber 2 g, Protein 5 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 70 mg, Sugar 37 g, TransFat 0 g
ORANGE DREAM SMOOTHIES
This is such an easy way to brighten up a breakfast or brunch. Cool, frothy and bursting with orange flavors, you'll never want just plain OJ again. -Phyllis Schmalz, Kansas City, Kansas
Provided by Taste of Home
Time 5m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Place orange juice concentrate, yogurt and extract in a blender; cover and process until blended., Transfer to a pitcher; stir in club soda. Serve immediately over ice. Serve with orange slices.
Nutrition Facts : Calories 117 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 79mg sodium, Carbohydrate 25g carbohydrate (24g sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges
BERRY ORANGE SMOOTHIES
Baby-cut carrots and a fresh orange are blended together with Yoplait® Smoothie triple berry to create a refreshing smoothie.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 180, Carbohydrate 34 g, Cholesterol 0 mg, Fiber 5 g, Protein 7 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 125 mg, Sugar 15 g, TransFat 0 g
ORANGE STRAWBERRY SMOOTHIES
My family and friends were so surprised when I told them that this refreshing, healthy drink has a secret ingredient...tofu! My dad often requests it for dessert. -Jan Gilreath of Winnebago, Minnesota
Provided by Taste of Home
Time 5m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- In a food processor, combine the orange juice, tofu, strawberries and bananas; cover and pulse until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 25g carbohydrate (19g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
STRAWBERRY-ORANGE SMOOTHIES
Frozen organic strawberries, creamy yogurt and a touch of honey and orange juice whip up into tasty smoothies.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 10m
Yield 3
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on medium speed until smooth. Add more honey to taste if desired.
- Pour into 3 glasses. Serve immediately.
Nutrition Facts : Calories 150, Carbohydrate 23 g, Cholesterol 10 mg, Fiber 2 g, Protein 14 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 60 mg, Sugar 15 g, TransFat 0 g
STRAWBERRY-ORANGE CREME SMOOTHIES
You're five minutes and four ingredients away from a tasty treat!
Provided by Yoplait
Categories Trusted Brands: Recipes and Tips Yoplait
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on high speed about 10 seconds or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 137.2 calories, Carbohydrate 20.8 g, Cholesterol 0.1 mg, Fat 0.3 g, Fiber 1.5 g, Protein 12.7 g, Sodium 103.1 mg, Sugar 6.1 g
ORANGE SMOOTHIES
Create a ready-in-minutes, icy-smooth treat for summertime sipping.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- Place yogurt, juice concentrate and milk in blender. Cover and blend on medium speed about 45 seconds, stopping blender occasionally to scrape sides, until thick and smooth.
- Pour mixture into 4 glasses. Garnish with orange slices.
Nutrition Facts : Calories 260, Carbohydrate 51 g, Cholesterol 10 mg, Fiber 0 g, Protein 10 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 120 mg
Tips:
- Select ripe and juicy oranges: The quality of your oranges will greatly influence the taste of your smoothie. Choose oranges that are heavy for their size, have a deep orange color, and are free of blemishes.
- Use frozen oranges for a thicker smoothie: If you want a thicker, creamier smoothie, use frozen oranges instead of fresh ones. You can freeze oranges in advance or simply buy a bag of frozen oranges from the store.
- Add other fruits and vegetables: To boost the nutritional value and flavor of your smoothie, add other fruits and vegetables, such as bananas, berries, spinach, or kale.
- Sweeten with honey or maple syrup: If you find your smoothie too tart, you can sweeten it with honey or maple syrup. Start with a small amount and add more to taste.
- Use yogurt or milk as a base: You can use either yogurt or milk as the base for your smoothie. Yogurt will make your smoothie thicker and creamier, while milk will make it thinner and lighter.
- Add protein powder for a boost: If you're looking for a more filling and protein-packed smoothie, add a scoop of protein powder to your ingredients.
- Garnish with fresh herbs or spices: For an extra touch of flavor, garnish your smoothie with fresh herbs or spices, such as mint, cinnamon, or nutmeg.
Conclusion:
Orange smoothies are a delicious and refreshing way to start your day or refuel after a workout. They're packed with essential vitamins, minerals, and antioxidants, and they can be easily customized to suit your taste preferences. With so many different recipes to choose from, you're sure to find an orange smoothie that you'll love. So next time you're looking for a healthy and delicious snack, blend up an orange smoothie and enjoy!
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