In the realm of Italian cuisine, orecchiette and summer vegetables stand out as a beloved combination that celebrates the bounty of the season. As the sun shines brightly, gardens overflow with an array of vibrant vegetables, each bursting with flavor, awaiting their culinary transformation. In this article, we embark on a culinary journey, delving into the world of orecchiette and summer vegetables, uncovering the secrets to creating a harmonious and delectable dish that captures the essence of the season.
Check out the recipes below so you can choose the best recipe for yourself!
ORECCHIETTE WITH SUMMER SQUASH
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs for al dente. Ladle 1 1/2 cups cooking water into a liquid measuring cup and set aside, then drain the pasta in a colander.
- Meanwhile, heat the olive oil and garlic together in a large pot or Dutch oven over medium-high heat. Cook, stirring, until the garlic is browned, 1 to 2 minutes. Add the squash and 1/2 teaspoon salt. Reduce the heat to medium, cover and cook, stirring occasionally, until the squash is very tender and starting to break down, 6 to 8 minutes.
- Add 3/4 cup of the reserved cooking water to the squash and bring to a simmer. Cook, stirring and breaking up the squash with a wooden spoon, until the sauce is slightly thickened, about 1 minute. Add the pasta and toss until well coated. Add more cooking water to loosen, as needed. Season with salt.
- Divide the pasta among bowls. Drizzle with more olive oil and sprinkle with the Parmesan.
ORECCHIETTE AND SUMMER VEGETABLES
Provided by Marian Burros
Categories lunch, weekday, pastas, main course
Time 40m
Yield 2 servings
Number Of Ingredients 10
Steps:
- Bring water to boil for pasta.
- Chop whole onion. Heat nonstick pan until it is very hot; reduce heat to medium-high, and add oil. Saute onion until it begins to soften.
- Meanwhile, wash, trim and cut zucchini into small cubes. Add to onion after it has begun to brown.
- Add orecchiette to boiling water, and cook according to package directions.
- Wash, trim and cube tomatoes, and add to zucchini and onions after zucchini has cooked a few minutes and begun to brown.
- Pit olives; coarsely chop, and add to pan.
- Scrape kernels from corn. Wash and mince basil. Just before dish is ready, add corn and basil, and season with salt and pepper.
- When orecchiette is ready, drain and stir into vegetables.
Nutrition Facts : @context http, Calories 583, UnsaturatedFat 6 grams, Carbohydrate 110 grams, Fat 9 grams, Fiber 10 grams, Protein 20 grams, SaturatedFat 1 gram, Sodium 254 milligrams, Sugar 18 grams, TransFat 0 grams
Tips:
- Use fresh, seasonal vegetables. This will ensure that your orecchiette is packed with flavor.
- Don't overcook the vegetables. They should be tender but still have a bit of a bite to them.
- Use a good quality olive oil. This will help to bring out the flavors of the vegetables and pasta.
- Add some fresh herbs, such as basil or oregano, at the end of cooking. This will add a pop of freshness to the dish.
- Serve the orecchiette with a sprinkle of Parmesan cheese. This will add a salty, nutty flavor to the dish.
Conclusion:
Orecchiette with summer vegetables is a delicious and easy-to-make dish that is perfect for a summer meal. It is packed with fresh, seasonal vegetables and has a light, flavorful sauce. This dish is sure to please everyone at the table.
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