Best 6 Orzo With Peppers Spinach Recipes

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Orzo with peppers and spinach is a versatile and delicious dish that can be enjoyed as a main course or a side dish. It is a great way to use up leftover orzo, and it is also a healthy and flavorful meal. This dish is packed with vegetables, making it a nutritious and satisfying option. The combination of orzo, peppers, and spinach creates a colorful and flavorful dish that is sure to please everyone at the table.

Check out the recipes below so you can choose the best recipe for yourself!

ORZO WITH SAUSAGE, PEPPERS AND TOMATOES



Orzo with Sausage, Peppers and Tomatoes image

Provided by Giada De Laurentiis

Categories     main-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 14

1 red bell pepper
1 orange bell pepper
1 pound orzo pasta
3 cups chicken stock
3 cups water
1 tablespoon kosher salt
2 tablespoons olive oil
7 ounces (2 links) mild Italian turkey sausage, casings removed
1 clove garlic, minced
2 plum tomatoes, chopped
1/4 teaspoon red pepper flakes, optional
2 tablespoons chopped fresh flat-leaf parsley
Salt and freshly ground black pepper
1/2 cup ricotta salata cheese, crumbled

Steps:

  • Using tongs, place the bell peppers over a gas flame. Cook, turning occasionally, until the skins are charred on all sides, about 5 to 6 minutes. (Alternatively, place the peppers on a baking sheet and broil for 5 to 8 minutes, until charred.) Place the charred peppers in a medium bowl. Cover the bowl with plastic wrap and allow the peppers to steam for 20 minutes. Under running water, peel away the charred skin from the peppers. Pat the peppers dry with paper towels. Remove the stem and seeds from the peppers and cut into 1/4-inch thick slices. Set aside.
  • In a medium saucepan, bring the chicken stock, water, and kosher salt to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes.
  • While the pasta is cooking: In a large skillet, heat the oil over medium-high heat. Add the turkey sausage and saute until cooked through, about 4 minutes. Add the garlic and cook for 1 minute. Add the bell peppers, tomatoes, and red pepper flakes, if using, and cook until heated through, about 2 minutes.
  • Drain the pasta, reserving about 1/2 cup of the cooking liquid, and transfer to a large serving bowl. Add the sausage mixture, 1 tablespoon of the parsley, and season with salt and pepper, to taste. Toss well to combine all ingredients, adding reserved cooking liquid, if needed, to loosen the pasta. Top with the ricotta salata and sprinkle with the remaining parsley. Serve.

ORZO WITH PEPPERS & SPINACH



Orzo with Peppers & Spinach image

Sweet bell peppers are a good source of vitamin C, which helps the body fight infection and absorb folate and iron. And what bright flavor and color! -Tammi Kettenbach, Jerseyville, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 12

1 cup uncooked orzo pasta (about 8 ounces)
1 tablespoon olive oil
1 medium sweet orange pepper, chopped
1 medium sweet red pepper, chopped
1 medium sweet yellow pepper, chopped
1 cup sliced fresh mushrooms
3 garlic cloves, minced
1/2 teaspoon Italian seasoning
1/4 teaspoon salt
1/4 teaspoon pepper
2 cups fresh baby spinach
1/2 cup grated Parmesan cheese

Steps:

  • Cook orzo according to package directions; drain., Meanwhile, in large skillet, heat oil over medium-high heat; saute peppers and mushrooms until tender. Add garlic and seasonings; cook and stir 1 minute., Stir in spinach until wilted. Stir in orzo and cheese; heat through.

Nutrition Facts : Calories 196 calories, Fat 5g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 232mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

ORZO WITH WILTED SPINACH



Orzo With Wilted Spinach image

This low cost yet delicious side dish is perfect with chicken and fish dishes. Can also be a vegetarian main course. You can cook the orzo in veggie or chicken stock if preferred.

Provided by Vicki in CT

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 cups orzo pasta, cooked per package directions
1 shallot, chopped
1 teaspoon garlic, chopped
1 teaspoon olive oil
8 -16 ounces fresh spinach, I use baby but any variety is good
2 tablespoons sun-dried tomatoes, drained and coarsely chopped
salt and pepper
1 -2 tablespoon pine nuts
1/2 cup asiago cheese, grated

Steps:

  • Cook orzo using package directions and drain.
  • Meanwhile saute shallot and garlic in olive oil in large skillet until softened.
  • Stir in orzo and sun dried tomatoes. Gradually add spinach, you may have to do this in batches until it fits. Cook just until spinach is wilted. Do not overcook. Season to taste.
  • Top with pine nuts and cheese.

Nutrition Facts : Calories 359.1, Fat 4.1, SaturatedFat 0.5, Sodium 89, Carbohydrate 67.3, Fiber 4.4, Sugar 2.5, Protein 13.4

ORZO AND PEPPERS



Orzo and Peppers image

"I love green peppers but my husband does not, so I created this dish one night when he wasn't home. It includes all my favorite things," writes Jennifer Tarr of Baltimore, Maryland. "When the two of us are here, I leave out the peppers and add the veggies my husband prefers."

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 10

6 cups water
2 teaspoons beef bouillon granules
1 package (8 ounces) uncooked orzo pasta
1 large sweet red pepper, cut into thin 1-inch-long pieces
1 large green pepper, cut into thin 1-inch-long pieces
1 medium onion, chopped
1 tablespoon olive oil
2 garlic cloves, minced
1/4 cup shredded Romano cheese
2 tablespoons balsamic vinegar

Steps:

  • In a large saucepan, bring water and bouillon to a boil. Add orzo. Cook according to package directions; drain. In a large nonstick skillet, saute peppers and onion in oil for 3-4 minutes or until crisp-tender. Add garlic; saute 2 minutes longer. Add the orzo, cheese and vinegar; toss to coat.

Nutrition Facts : Calories 208 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 344mg sodium, Carbohydrate 36g carbohydrate (0 sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

ORZO WITH SPINACH AND RED PEPPER



Orzo With Spinach and Red Pepper image

Make and share this Orzo With Spinach and Red Pepper recipe from Food.com.

Provided by nemokitty

Categories     Rice

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

4 ounces orzo, cooked
1 tablespoon olive oil
1 red bell pepper, diced
4 garlic cloves, minced
1 (10 ounce) package frozen spinach, chopped, thawed and squeezed dry
1/4 cup parmesan cheese, grated
1/2 teaspoon oregano
1/2 teaspoon lemon pepper

Steps:

  • Heat oil in large skillet over medium heat. Add bell pepper and garlic. Cook and stir 2 to 30 minutes.
  • Add cooked orzo and spinach; stir until evenly mixed and heated.
  • Remove from heat and stir in cheese, oregano and lemon pepper.

Nutrition Facts : Calories 132.3, Fat 4.1, SaturatedFat 1.1, Cholesterol 3.7, Sodium 104.6, Carbohydrate 18.4, Fiber 2.6, Sugar 1.7, Protein 6.3

ELEGANT ORZO WITH WILTED SPINACH, FETA AND PINE NUTS



Elegant Orzo With Wilted Spinach, Feta and Pine Nuts image

This dish is so Yummy, especially if you love orzo like we do! COOKS NOTE: I like to use more garlic, and spinach, but I will leave that up to you. I also add roasted red peppers and even Pancetta!Please note: this is an adopted recipe and I hope to make it soonest. If you make it before I do, I would appreciate feedback, Thanks ! ZWT REGION: Italy.

Provided by kiwidutch

Categories     Potluck

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 (16 ounce) package uncooked orzo pasta
1/3 cup olive oil
2 tablespoons butter
1/2 teaspoon minced garlic
1/2 teaspoon dried basil
1/2 teaspoon crushed red pepper flakes
1 cup pine nuts
1 (10 ounce) bag Baby Spinach
1/8 cup balsamic vinegar
1 (8 ounce) package crumbled feta cheese
1 fresh tomato, chopped
kosher salt
ground pepper

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes. (Firm or slightly undercooked orzo works best for this dish.) Drain, transfer to a mixing bowl, and set aside.
  • Heat olive oil and butter in a large skillet over medium high heat, stirring to blend.
  • Stir in garlic, basil, and red pepper flakes, and reduce heat to medium. Stir in pine nuts and cook until lightly browned.
  • Add spinach, cover, and cook on low heat for 5 minutes, or until spinach is wilted.
  • Toss spinach mixture with orzo pasta. Portion onto serving plates with a drizzle of balsamic vinegar and a sprinkling of crumbled feta cheese and chopped tomatoes.
  • Allow guests to adjust seasoning with salt and pepper, as needed. Enjoy!

Tips:

  • Mise en place: Before you start cooking, measure and prepare all of your ingredients. This will help you stay organized and ensure that you have everything you need.
  • Cook the orzo: Bring a large pot of salted water to a boil and add the orzo. Cook according to the package directions, or until the orzo is al dente.
  • Sauté the vegetables: While the orzo is cooking, heat some olive oil in a large skillet over medium heat. Add the peppers, onions, and garlic and cook until softened.
  • Add the spinach: Once the vegetables are softened, add the spinach and cook until wilted.
  • Combine the ingredients: Drain the orzo and add it to the skillet with the vegetables. Stir to combine.
  • Season to taste: Add salt, pepper, and any other desired seasonings to taste.
  • Serve: Garnish with Parmesan cheese and serve immediately.

Conclusion:

This orzo with peppers and spinach is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with flavor and nutrients, and it can be easily customized to your liking. So next time you are looking for a quick and tasty meal, give this orzo recipe a try!

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