If you're a food enthusiast seeking a delectable and hassle-free culinary experience, look no further! This article will guide you through the creation of an extraordinary dish: oven-baked brussels sprouts infused with the irresistible flavors of sour cream and curry. Prepare to embark on a culinary journey that will tantalize your taste buds and leave you yearning for more. Let's dive into the secrets of transforming humble brussels sprouts into a gourmet masterpiece.
Let's cook with our recipes!
CREAMY BAKED BRUSSEL SPROUTS RECIPE
Creamy Baked Brussel Sprouts Recipe: this EASY low carb vegetable side dish is so loaded with flavor it's going to be your new favorite way to eat Brussel Sprouts!
Provided by Jessica
Categories Low Carb
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees. Butter a cast iron skillet or a small casserole dish (like a 9×9), set aside.
- In a large bowl, combine all ingredients. Pour into prepared skillet/casserole dish.
- Optional: You can sprinkle a little extra of both cheeses on top if you like it extra, extra cheesy!
- Bake for 25-30 minutes, till bubbly and edges are browned.
- Let rest for 5 minutes and serve!
Nutrition Facts : Calories 379 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 92 milligrams cholesterol, Fat 30 grams fat, Fiber 3 grams fiber, Protein 16 grams protein, SaturatedFat 19 grams saturated fat, ServingSize 1, Sodium 516 grams sodium, Sugar 4 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 9 grams unsaturated fat
CREAMED BAKED BRUSSELS SPROUTS
While we absolutely love a roasted Brussels sprout, shaved Brussels sprouts add much-appreciated versatility to the mix. The fact that you can now buy them pre-shaved at your supermarket is a huge time saver, turning this into a 30-minute side perfect for any holiday table. We tossed the sprouts with melty cheeses and baked them until rich and bubbly for a vegetable dish even the pickiest kids will come back for.
Provided by Food Network Kitchen
Categories side-dish
Time 1h10m
Yield 8 to 10 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F.
- Melt the butter in a large high-sided saute pan or wide pot over medium-high heat. Add the garlic and shallot and cook until softened, 2 to 3 minutes. Add half of the Brussels sprouts, 1 teaspoon salt and 1/4 teaspoon of the red pepper flakes. Cook, stirring often, until the sprouts are softened and wilted, about 1 minute. Add the remaining sprouts and continue to cook until tender and bright green, about 5 minutes more. Stir in the Monterey Jack, cream, Parmesan and 1/3 cup of the salad dressing spread until combined. Transfer to a 9-by-13-inch baking dish.
- Stir the remaining 3 tablespoons salad dressing spread with the panko, parsley and remaining 1/4 teaspoon red pepper flakes in a small bowl, then sprinkle over the top of the casserole. Bake until the breadcrumbs are well browned and toasted and the sauce is bubbling all over, 30 to 35 minutes. Let sit 10 minutes before serving.
OVEN BAKED SPICY BRUSSELS SPROUTS WITH SOUR CREAM CURRY
Categories Broccoli
Number Of Ingredients 19
Steps:
- Brussels: Preheat oven to 400 degrees. On a large baking tray, toss Brussels with cumin, salt, cayenne, mango powder and oil. Bake for 15 minutes, carefully stirring them once after 6 minutes. Remove from oven and set aside. Sour cream curry Ina medium bowl, combine sour cream and buttermilk. Set aside. Heat oil in a medium pot on medium high for 45 seconds. add onion and sauté for 5 minutes, or until golden brown. add garlic and sauté for 2 or 3 minutes, or until garlic is also golden brown. stir in tomatoes, mustard seeds, cayenne, salt, garam masala (or cumin) and fenugreek sees and sauté for 5 minutes, or until oil glistens on top. stir in water and bring to a boil. Reduce the heat to low and simmer for 5 minutes
CREAMY BRUSSELS SPROUTS BAKE
Eating Brussels sprouts was a ho-hum experience at our house until I put together this cheesy bake. After one taste, my husband declared it a "keeper." It's nice alongside ham, pork or beef roasts. -Elizabeth Metz, Albuquerque, New Mexico
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, beat cream cheese and sour cream until smooth; set aside. In a large skillet, saute mushrooms and onion in butter until tender. Stir in brussels sprouts. Remove from the heat; stir in cream cheese mixture. , Spoon into a greased shallow 2-qt. baking dish. Cover and bake at 350° for 25-30 minutes or until bubbly. Uncover; sprinkle with cheddar cheese. Bake 5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 247 calories, Fat 21g fat (14g saturated fat), Cholesterol 69mg cholesterol, Sodium 196mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 8g protein.
ROASTED BRUSSELS SPROUTS
This recipe is from my mother. It may sound strange, but these are really good and very easy to make. The Brussels sprouts should be brown with a bit of black on the outside when done. Any leftovers can be reheated or even just eaten cold from the fridge. I don't know how, but they taste sweet and salty at the same time!
Provided by JAQATAC
Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted
Time 1h
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (205 degrees C).
- Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. Seal tightly, and shake to coat. Pour onto a baking sheet, and place on center oven rack.
- Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. Reduce heat when necessary to prevent burning. Brussels sprouts should be darkest brown, almost black, when done. Adjust seasoning with kosher salt, if necessary. Serve immediately.
Nutrition Facts : Calories 104.4 calories, Carbohydrate 10 g, Fat 7.3 g, Fiber 3 g, Protein 2.9 g, SaturatedFat 1.1 g, Sodium 344 mg, Sugar 4.5 g
CURRIED SALMON BAKE
Only three ingredients provide moist salmon fillets bursting with flavor! Wonderful garnished with basil leaves and served with Naan bread and steamed Jasmine rice. Also delicious substituting ahi (tuna), monkfish, or other firm white fish such as halibut, swordfish, or snapper.
Provided by KCFOXY
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 40m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Coat a baking sheet with cooking spray.
- In a bowl, mix the sour cream and curry paste. Spread the bottom of each salmon fillet with 1 tablespoon sour cream mixture, and arrange the fillets on the prepared baking sheet. Top fillets with remaining sour cream mixture.
- Bake 25 minutes in the preheated oven, or until the salmon flakes easily with a fork.
Nutrition Facts : Calories 393.8 calories, Carbohydrate 2.6 g, Cholesterol 107.8 mg, Fat 28.2 g, Protein 30.8 g, SaturatedFat 10.8 g, Sodium 134.4 mg, Sugar 0.2 g
BAKED SWEET & SOUR BRUSSELS SPROUTS
This recipe came from the 1967 edition of Woman's Day Encyclopedia of Cookery, Volume 2. I have been making these for years since it is the only way my family will eat these pungent "little cabbages".
Provided by KarenT
Categories Vegetable
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Arrange sprouts in shallow baking dish.
- Combine oil, vinegar, sugar, salt and pepper; blend.
- Pour over sprouts and sprinkle with cheese.
- Cover and bake for 15 minutes, or until sprouts are tender.
Nutrition Facts : Calories 136.7, Fat 10.3, SaturatedFat 1.8, Cholesterol 2.9, Sodium 452.2, Carbohydrate 8.8, Fiber 1.6, Sugar 5.4, Protein 2.8
CREAMY BAKED BRUSSELS SPROUTS
Make and share this Creamy Baked Brussels Sprouts recipe from Food.com.
Provided by CookingMonster
Categories Vegetable
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Defrost the brussels sprouts slightly in the microwave, just so you can cut them in half easily with a sharp knife.
- Cut all brussels sprouts in half, if needed so they are all similar in size.
- In another bowl, mix the rest of ingredients, add the brussels sprouts and toss lightly until they are all coated.
- Put into a greased casserole dish and bake about 1/2 hour in 325 degree oven until bubbly hot and the brussels sprouts are nice and tender.
OVEN BAKED BRUSSELS WITH SOUR CREAM CURRY
Categories Avocado
Number Of Ingredients 20
Steps:
- Sprouts: Preheat oven to 400 degrees. Toss Brussels with everything and spread on large baking tray. Bake for 15 minutes, stirring after 6. remove when slightly dry but not wilted and set aside. Curry: heat oil in a medium opt on medium high for 45 seconds. Add onion and sauté for 5 minutes or until golden brown. add garlic and sauté for 2 or 3 minutes, or until garlic is also golden brown. Stir in tomatoes, mustard seeds, cayenne, salt, garam masala (or cumin) and fenugreek and sauté for 5 minutes or until oil glistens on top. Stir in water and bring to a boil. Reduce the heat to low and simmer for 5 minutes. To prevent curdling, spoon about 3 tbsp. of the hot curry into the sour cream mixture. Stir well, then pour the sour cream mixture into the pot of curry. Using a whisk, mix well and simmer, stirring constantly for 5 minutes, or until the curry reaches a gentle boil. Remove from Heat. Naan: brush both sides with olive oil and bbq for a minute or two eon each side Cut naan into triangle shapes, put spoonful of Brussels on top then top with sauce. If using rice, simple serve Brussels on top of rice, then top with sauce
Tips:
- Choose fresh Brussels sprouts: Look for sprouts that are firm and have tightly closed leaves. Avoid any sprouts that are wilted or have yellow or brown spots.
- Trim the Brussels sprouts: Cut off the bottom stem and any outer leaves that are damaged or discolored.
- Halve the Brussels sprouts: Cut each Brussels sprout in half lengthwise. This will help them cook evenly.
- Toss the Brussels sprouts with olive oil and seasonings: In a large bowl, combine the Brussels sprouts, olive oil, salt, pepper, and garlic powder. Toss to coat.
- Spread the Brussels sprouts in a single layer on a baking sheet: Make sure the sprouts are not touching each other, so they can roast evenly.
- Roast the Brussels sprouts at a high temperature: This will help them caramelize and get crispy.
- Stir the Brussels sprouts halfway through cooking: This will help them cook evenly.
- Serve the Brussels sprouts immediately: They are best enjoyed hot and crispy.
Conclusion:
Oven-baked Brussels sprouts with sour cream curry is a delicious and easy side dish that can be enjoyed by people of all ages. The Brussels sprouts are roasted until they are tender on the inside and crispy on the outside, and the sour cream curry sauce adds a creamy and flavorful touch. This dish is perfect for a weeknight meal or a special occasion dinner.
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