Best 7 Oven Baked Onion Rings Recipes

OVEN-BAKED ONION RINGS

Steps:

• Preheat oven to 450 degrees F (230 degrees C).
• Separate onion slices into individual rings.
• Whisk egg whites with milk in a bowl until thoroughly combined; season egg mixture with a pinch of cayenne pepper. Place panko crumbs into a separate bowl.
• Place onion rings into a large resealable plastic bag. Add flour, salt, and black pepper; seal bag and shake until rings are well coated with flour.
• Drop flour-coated onion rings into egg white-milk mixture, a few at a time, and toss lightly with tongs until coated. Place rings into panko crumbs and gently shake the bowl to toss the crumbs with the onion rings until rings are coated with crumbs.
• Transfer coated onion rings to a large baking sheet; spray rings lightly with cooking spray.
• Bake in the preheated oven until onion rings are tender and crumbs are lightly golden brown, 12 to 15 minutes.

OVEN BAKED ONION RINGS

Steps:

• Preheat oven to 350 degrees.
• Spray a cookie sheet with lite olive oil or other veggie oil.
• Mix bread crumbs, oregano & cayenne (mix these ingredients on a sheet of wax paper it will make the next step easier).
• Dip onion rings into the milk and allow the excess to drip back into the bowl.
• Dip into the crumb mixture.
• They won't be fully coated, don't worry they will still have a crunch (especially with Panko crumbs).
• Place onion rings in a single layer on the cookie sheet.
• Bake onion rings until the crumbs are golden and the onions are soft (approx 30 minutes).
• Sprinkle with salt & pepper and then serve.

OVEN BAKED ONION RINGS

Steps:

• Preheat the oven to 450 degrees F.
• Spray a baking sheet slightly with oil and set aside. Place potato chips in the bowl of a food processor and process into crumbs, about 20 seconds. Transfer to a shallow bowl, add cayenne, and set aside. In another bowl, combine buttermilk, 2 tablespoons of flour, salt and pepper and set aside. Slice onions into 1/2-inch circles and separate into rings, keeping only large, whole rings (reserve rest of onions for other uses). You should come out with about 12 to 14 rings.
• Place the remaining flour in a sealable plastic bag, then add onions, and shake to coat. Dip onions 1 at a time into the buttermilk mixture, then dip into potato chip crumbs and place on baking sheet. Spray canola oil evenly over rings and bake for 20 minutes, or until coating is crisp. Season with salt, to taste, and serve immediately.

CRISPY OVEN BAKED ONION RINGS

Steps:

• Preheat the oven to 450 degrees F.
• Line a baking sheet with aluminum foil for easy clean-up and spray it slightly with oil and set aside.
• Place potato chips and panko bread crumbs in the bowl of a food processor and process into crumbs, about 20 seconds. Transfer to a shallow bowl, add cayenne, and set aside.
• In another bowl, combine buttermilk, 2 tablespoons of flour, salt and pepper and set aside.
• Slice onions into 1/2-inch circles and separate into rings, keeping only large, whole rings (reserve rest of onions for other uses). You should come out with about 12 to 14 rings.
• Place the remaining flour in a sealable plastic bag, then add onions, and shake to coat.
• Dip onions 1 at a time into the buttermilk mixture, then dip into potato chip mixture and place on baking sheet. NOTE: For those having problems with the coating not sticking, the secret is LET THEM REST! Don't just throw them in the oven from the coating! Give them at least 5-10 minutes to soak in all that good coating you just put on and they'll stick just fine.
• Spray canola oil evenly over rings and bake for 20 minutes, or until coating is crisp. Season with salt, to taste, and serve immediately.

OVEN BAKED ONION RINGS (WEIGHT WATCHERS)

Steps:

• Preheat oven to 400'.
• Line a baking sheet with foil and spray with Pam cooking spray.
• In a medium bowl add egg whites.
• In a plasic baggie or on wax paper, add flour,salt and cayenne pepper.
• Place bread crumbs in a separate dish or on wax paper.
• Separate onion slices in rings, dip in flour mixture and toss to coat than into egg mixture and into bread crumbs and place on baking sheet.
• Bake 10 minutes or until lightly browned.
• Turn rings over and bake 5-10 minutes longer or until lightly brown.
• Serve hot.

SPICY OVEN BAKED ONION RINGS

Steps:

• Spray a cookie sheet with non stick spray.
• Combine bread crumbs, jalapeno, cayenne, curry, and garlic in a shallow baking dish.
• Beat eggs in a bowl.
• Put flour into a bowl.
• Dredge onions (a few at a time) in flour.
• Coat them in egg (one at a time).
• Cover completely with bread crumb mixture.
• Place in a single layer on cookie sheet.
• Spray rings with more non stick spray.
• Cook 30- 45 minutes, depending on thickness.

OVEN BAKED ONION RINGS - CRUNCHY!

Steps:

• Adjust oven racks to lower-middle and upper-middle positions and heat oven to 450 degrees.
• Place 1/4 cup flour in shallow baking dish. Beat egg and buttermilk together in medium bowl. Whisk remaining 1/4 cup flour, cayenne, 1/2 teaspoon salt, and 1/4 teaspoon pepper into buttermilk mixture.
• Pulse saltines and chips together in food processor until finely ground and place in separate shallow baking dish.
• Pull apart the rings in each round, discarding any that are less than 2 inches in diameter. Working one at a time, dredge each onion ring in flour, shaking off excess. Dip in buttermilk mixture, allowing excess to drip back into bowl, then drop into crumb coating, turning ring to coat evenly. Transfer to large plate and repeat with remaining onion rings.
• Pour 3 tablespoons oil onto each of two rimmed baking sheets. Place in oven and heat until just smoking, about 8 minutes. Carefully tilt heated sheets to coat evenly with oil, then arrange onion rings on sheets.
• Bake, flipping onion rings over and switching and rotating position of baking sheets halfway through baking, until golden brown on both sides, about 15 minutes. Transfer onion rings to plates lined with paper towels to drain briefly. Serve immediately.