Are you looking for a healthier alternative to traditional fried chicken that still delivers on taste and texture? Look no further than oven-fried chicken ii, a cooking method that combines the flavor and crispiness of fried chicken with the convenience and reduced fat content of oven baking. Whether you're a seasoned home cook or new to the kitchen, this step-by-step guide will equip you with the knowledge and techniques to prepare mouthwatering oven-fried chicken ii that will satisfy your cravings without compromising your health. Get ready to embark on a culinary journey that showcases the perfect balance between indulgence and well-being.
Let's cook with our recipes!
OVEN FRIED CHICKEN II
Make and share this Oven Fried Chicken II recipe from Food.com.
Provided by HELEN PEAGRAM
Categories Chicken
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450
- Combine all dry ingredients in a plastic bag.
- Wash your chicken and shake off excess water.
- Drop in bag and shake each piece. Place in a metal pan skin side down and put in preheated oven.
- Turn pieces over after about 20 minutes.
- Continue baking until crisp and browned.
Nutrition Facts : Calories 178.3, Fat 7, SaturatedFat 1.9, Cholesterol 44, Sodium 623, Carbohydrate 12.3, Fiber 0.6, Sugar 0.1, Protein 15.3
EASY OVEN FRIED CHICKEN
Make and share this Easy Oven Fried Chicken recipe from Food.com.
Provided by Kim D.
Categories Chicken
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F.
- Mix flour, salt, paprika, and pepper in a shallow bowl.
- Rinse off chicken pieces and coat in four mixture.
- Heat butter and shortening in a 13X9X2-inch baking dish at 425 degrees F until melted.
- Place coated chicken pieces (skin side down) in dish.
- Cook uncovered for 30 minutes.
- Turn chicken; cook uncovered about 30 minutes longer.
Nutrition Facts : Calories 883.9, Fat 67.3, SaturatedFat 22.8, Cholesterol 243.3, Sodium 882, Carbohydrate 12.3, Fiber 0.7, Sugar 0.1, Protein 54.6
OVEN-FRIED CHICKEN
You need only a handful of ingredients for Ina Garten's Oven-Fried Chicken recipe from Barefoot Contessa on Food Network; buttermilk keeps the meat extra moist.
Provided by Ina Garten
Categories main-dish
Time 10h55m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Place the chicken pieces in a large bowl and pour the buttermilk over them. Cover with plastic wrap and refrigerate overnight.
- Preheat the oven to 350 degrees F.
- Combine the flour, salt, and pepper in a large bowl. Take the chicken out of the buttermilk and coat each piece thoroughly with the flour mixture. Pour the oil into a large heavy-bottomed stockpot to a depth of 1-inch and heat to 360 degrees F on a thermometer.
- Working in batches, carefully place several pieces of chicken in the oil and fry for about 3 minutes on each side until the coating is a light golden brown (it will continue to brown in the oven). Don't crowd the pieces. Remove the chicken from the oil and place each piece on a metal baking rack set on a sheet pan. Allow the oil to return to 360 degrees F before frying the next batch. When all the chicken is fried, bake for 30 to 40 minutes, until the chicken is no longer pink inside. Serve hot.
OVEN FRIED CHICKEN II
I love fried chicken, but it takes so long and is such a big mess. I came up with this one, and have been making it ever since! Everyone I have given the recipe to has loved it as well.
Provided by COOKIE240
Categories Meat and Poultry Recipes Chicken Baked and Roasted Oven Fried
Yield 10
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place flour in a shallow plate or bowl and season with salt and pepper to taste. Put the bread crumbs in another shallow plate or bowl and beat the eggs in another bowl.
- Dredge the chicken piece by piece in the flour, then the egg, then the bread crumbs, until all pieces are coated. Pour the oil into a 9x13 inch baking dish. Add the chicken to the dish and sprinkle with paprika to taste. Bake in the preheated oven for 30 minutes, then turn pieces over and bake for another 30 minutes. Remove from oven and drain on paper towels. Enjoy!
Nutrition Facts : Calories 309.8 calories, Carbohydrate 18 g, Cholesterol 126.1 mg, Fat 15.1 g, Fiber 1 g, Protein 23.8 g, SaturatedFat 4.1 g, Sodium 295.8 mg, Sugar 0.9 g
OVEN FRIED CHICKEN
I love fried chicken, but it takes so long and is such a big mess. I came up with this oven-fried version, and have been making it ever since! Everyone I have given the recipe to has loved it as well.
Provided by COOKIE240
Categories Oven Fried Chicken
Time 1h15m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place flour in a shallow plate or bowl and season with salt and pepper to taste. Put the bread crumbs in another shallow plate or bowl and beat the eggs in another bowl.
- Dredge the chicken piece by piece in the flour, then the egg, then the bread crumbs, until all pieces are coated.
- Pour the oil into a large baking dish; add the breaded chicken thighs and sprinkle with paprika to taste. Bake in the preheated oven for 30 minutes, then turn pieces over and bake for another 30 minutes. Remove from oven and drain on paper towels.
Nutrition Facts : Calories 309.8 calories, Carbohydrate 18 g, Cholesterol 126.1 mg, Fat 15.1 g, Fiber 1 g, Protein 23.8 g, SaturatedFat 4.1 g, Sodium 295.8 mg, Sugar 0.9 g
OVEN FRIED CHICKEN (WW)
Make and share this Oven Fried Chicken (Ww) recipe from Food.com.
Provided by ellie_
Categories Chicken
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F.
- Line baking pan with foil and then paced a wire cooling rack on pan; spray rack with Pam.
- In three pie dishes, place 1/2 cup flour in the first one, in the second the egg whites and in the third place the cornflakes crumbs (I just crushed my own cornflakes with a rolling pin -- so they were probably not as fine crumbs as the packaged crumbs).
- Put chicken in a large bowl, sprinkled with salt and cayenne. Ad buttermilk, turn to coat.
- Dip chicken into the flour, then the egg whites and finally into the cornflakes; pressing to adhere. Repeat for all the chicken.
- Place chicken on rack and spray wiht Pam. Bake until golden (45 -60 minutes).
- Meanwhile make gravy (this is what I skipped and deducted one point from serving). by melting butter in saucepan over medium high heat. Whisk in remaining 2 tablespoons flour; cook , whisking for 1 minute. Whisk in chicken broth, cook, until gravy comes to a boil and thickens, (2-5 minutes). Stir in sage and pepper.
Nutrition Facts : Calories 393, Fat 21.3, SaturatedFat 6.9, Cholesterol 92.7, Sodium 465, Carbohydrate 22.9, Fiber 1.7, Sugar 2.6, Protein 27.5
OVEN FRIED CHICKEN
I love fried chicken, but it takes so long and is such a big mess. I came up with this oven-fried version, and have been making it ever since! Everyone I have given the recipe to has loved it as well.
Provided by COOKIE240
Categories Oven Fried Chicken
Time 1h15m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place flour in a shallow plate or bowl and season with salt and pepper to taste. Put the bread crumbs in another shallow plate or bowl and beat the eggs in another bowl.
- Dredge the chicken piece by piece in the flour, then the egg, then the bread crumbs, until all pieces are coated.
- Pour the oil into a large baking dish; add the breaded chicken thighs and sprinkle with paprika to taste. Bake in the preheated oven for 30 minutes, then turn pieces over and bake for another 30 minutes. Remove from oven and drain on paper towels.
Nutrition Facts : Calories 309.8 calories, Carbohydrate 18 g, Cholesterol 126.1 mg, Fat 15.1 g, Fiber 1 g, Protein 23.8 g, SaturatedFat 4.1 g, Sodium 295.8 mg, Sugar 0.9 g
OVEN FRIED CHICKEN WITH HONEY BUTTER SAUCE II
This came from a lady in our church and is soooo fantastic! I double the sauce as it is so delicious I want to make sure there is enough to go around!
Provided by Mom of Five
Categories Chicken
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400.
- combine the flour, salt, pepper, and paprika in a shallow bowl.
- Dredge chicken pieces in flour mixture.
- Melt the butter and pour into a 9x13 baking pan and add pieces of floured chicken in a single layer, turning chicken to coat with butter.
- Bake skin side down for 30 minutes.
- While chicken is baking make sauce.
- Turn chicken and pour sauce over chicken pieces and bake for an additional 30 minutes.
- Spoon pan juices over chicken and serve.
- For the Honey Butter Sauce: In a small pan melt the butter while beating in the honey and lemon juice.
- Pour over the chicken pieces.
OVEN FRIED CHICKEN
I love fried chicken, but it takes so long and is such a big mess. I came up with this oven-fried version, and have been making it ever since! Everyone I have given the recipe to has loved it as well.
Provided by COOKIE240
Categories Oven Fried Chicken
Time 1h15m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place flour in a shallow plate or bowl and season with salt and pepper to taste. Put the bread crumbs in another shallow plate or bowl and beat the eggs in another bowl.
- Dredge the chicken piece by piece in the flour, then the egg, then the bread crumbs, until all pieces are coated.
- Pour the oil into a large baking dish; add the breaded chicken thighs and sprinkle with paprika to taste. Bake in the preheated oven for 30 minutes, then turn pieces over and bake for another 30 minutes. Remove from oven and drain on paper towels.
Nutrition Facts : Calories 309.8 calories, Carbohydrate 18 g, Cholesterol 126.1 mg, Fat 15.1 g, Fiber 1 g, Protein 23.8 g, SaturatedFat 4.1 g, Sodium 295.8 mg, Sugar 0.9 g
Tips:
- To achieve crispy, evenly cooked chicken, ensure your oven is preheated to the correct temperature before adding the chicken.
- Use a wire rack placed over a baking sheet to allow air to circulate around the chicken, promoting even cooking and crispiness.
- Pat the chicken dry with paper towels before coating it. This helps the coating adhere better and results in a crispier texture.
- Use a combination of flour, cornstarch, and seasonings for the coating. This creates a crispy, flavorful crust.
- Don't overcrowd the baking sheet. Leave some space between each piece of chicken to allow for proper air circulation and even cooking.
- Bake the chicken for the recommended time, or until the internal temperature reaches 165°F (74°C) as measured with a meat thermometer. This ensures the chicken is cooked thoroughly and safely.
- Let the chicken rest for a few minutes before serving. This allows the juices to redistribute, resulting in tender, moist chicken.
Conclusion:
Oven-fried chicken is a healthier alternative to traditional fried chicken, offering a crispy, flavorful coating without the added fat and calories. With just a few simple steps and ingredients, you can enjoy delicious, crispy chicken that's perfect for a variety of meals. Experiment with different seasonings and spices to create your own unique flavor combinations and impress your family and friends with this healthier, yet equally satisfying version of a classic comfort food.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #main-dish #poultry #american #oven #chicken #dietary #high-protein #high-in-something #meat #equipment
You'll also love