Best 5 Oven Roasted Cauliflower With Turmeric And Ginger Recipes
If you desire a tantalizing dish that offers exquisite flavors and remarkable nutritional benefits, look no further than our meticulously curated guide to making oven-roasted cauliflower with turmeric and ginger. This culinary masterpiece combines wholesome cauliflower with the vibrant and aromatic essence of turmeric and ginger, transforming it into a delectable treat that will delight your taste buds and nourish your body. Embark on this culinary journey and discover the art of perfectly roasting cauliflower while infusing it with the vibrant notes of turmeric and invigorating kick of ginger.
Here are our top 5 tried and tested recipes!
TURMERIC & GINGER ROASTED CAULIFLOWER | THANKFUL THURSDAYS
Be sure to use a spatula when combining the ingredients, otherwise you'll have yellowish-orange stained hands from the turmeric.
Provided by Jennie
Time 40m
Number Of Ingredients 6
Steps:
- Start by preheating your oven to 375ºF (190ºC) with a rimmed sheet pan on the rack.
- Meanwhile, add all of the ingredients to a bowl. Using a spatula, stir until the cauliflower is well-coated.
- Once the oven is good to go, remove the pan, and add the cauliflower. You'll hear a sizzle; that's exactly what you want. Roast for 30 minutes, turning once halfway through. This way the cauliflower gets a nice golden sear as it cooks.
- Serve hot, or let cool completely, and store in a covered container in the fridge for up to 5 days.
ROASTED CAULIFLOWER WITH CUMIN AND TURMERIC RECIPE BY TASTY
Here's what you need: cauliflower, olive oil, cumin, turmeric, chili powder, salt
Provided by Pierce Abernathy
Categories Sides
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 450˚F (220˚C).
- In a mixing bowl combine the cauliflower, olive oil, cumin, turmeric, chili powder, and salt and mix with tongs until evenly coated.
- Place seasoned cauliflower on parchment lined baking sheet and roast in preheated oven for 15 minutes or until lightly browned.
- Enjoy!
Nutrition Facts : Calories 80 calories, Carbohydrate 9 grams, Fat 4 grams, Fiber 3 grams, Protein 3 grams, Sugar 3 grams
ROASTED CAULIFLOWER WITH TURMERIC AND GINGER
Provided by Emily Smith
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F.
- Whisk together the oil, ginger, and turmeric in a small bowl.
- Place cauliflower in a medium baking dish, with 1 1/2 inch of water and toss with the flavored oil and season with salt. Roast until lightly golden brown and just tender, 20 to 25 minutes. Serve hot.
Nutrition Facts : ServingSize 4
TURMERIC & GINGER ROASTED CAULIFLOWER
Steps:
- Start by preheating your oven to 375ºF (190ºC) with a rimmed sheet pan on the rack.
- Meanwhile, add all of the ingredients to a bowl. Using a spatula, stir until the cauliflower is well-coated.
- Once the oven is good to go, remove the pan, and add the cauliflower. You'll hear a sizzle; that's exactly what you want. Roast for 30 minutes, turning once halfway through. This way the cauliflower gets a nice golden sear as it cooks.
- Serve hot, or let cool completely, and store in a covered container in the fridge for up to 5 days.
ROASTED CAULIFLOWER WITH GINGER AND MINT
Serve with our Spice-Rubbed Lamb Chops.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees. Toss cauliflower, garlic, ginger, salt, and oil on a rimmed baking sheet; season with pepper. Roast cauliflower until browned and tender, about 30 minutes. Toss with mint and lime juice. Serve immediately, or refrigerate, airtight, up to 3 days.
Nutrition Facts : Calories 127 g, Fat 7 g, Fiber 7 g, Protein 7 g, Sodium 193 g
Tips:
- Choose the right cauliflower: For roasting, select a head of cauliflower that is compact and dense, with tight florets. Avoid heads with any signs of browning or bruising.
- Cut the cauliflower into uniform florets: This will help them roast evenly. Aim for florets that are about 1-2 inches in size.
- Toss the cauliflower in a flavorful marinade: This will help to infuse the florets with flavor and prevent them from drying out. You can use a simple olive oil and herb marinade, or get creative with your favorite spices and seasonings.
- Roast the cauliflower at a high temperature: This will help to caramelize the florets and give them a slightly crispy texture. Aim for a temperature of 425°F (220°C) or higher.
- Roast the cauliflower until it is tender: The florets should be fork-tender, but not mushy. This usually takes about 20-30 minutes, but the exact time will depend on the size of the florets and the temperature of the oven.
- Serve the cauliflower immediately: Roasted cauliflower is best enjoyed fresh out of the oven. You can garnish it with fresh herbs, a squeeze of lemon juice, or a sprinkle of grated Parmesan cheese.
Conclusion:
Oven-roasted cauliflower with turmeric and ginger is a delicious and healthy side dish that is perfect for any occasion. The cauliflower is roasted until tender and slightly crispy, and the turmeric and ginger add a warm and flavorful touch. This dish is also a great way to get your daily dose of vegetables.
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