Oven roasted parmesan zucchini is a delectable and nutritious side dish that can be easily prepared in the comfort of your own home. This flavorful dish features tender zucchini slices coated in a crispy parmesan cheese crust, making it a perfect accompaniment to a variety of main courses. With its simple yet satisfying combination of flavors and textures, oven roasted parmesan zucchini is sure to be a crowd-pleaser at any gathering.
Let's cook with our recipes!
OVEN-ROASTED PARMESAN ZUCCHINI
I came up with this roasted zucchini recipe looking for a way to cook squash where my kids would eat it. They love this one.
Provided by Jwt Jr.
Categories Side Dish Vegetables Squash Zucchini
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Lightly spray a 15 1/2x10 1/2-inch rimmed baking pan with vegetable cooking spray.
- Mix olive oil, Parmesan cheese, salt, garlic powder, and pepper together in a large bowl. Add zucchini and toss to coat. Spread zucchini in a single layer on the prepared pan.
- Bake, uncovered, in the preheated oven until zucchini is tender but not too soft, 15 to 18 minutes.
Nutrition Facts : Calories 95.9 calories, Carbohydrate 5.3 g, Cholesterol 2.2 mg, Fat 7.8 g, Fiber 1.7 g, Protein 2.8 g, SaturatedFat 1.4 g, Sodium 634.5 mg, Sugar 2.7 g
OVEN ROASTED GARLIC PARMESAN ZUCCHINI
I love zucchini! !! What a wonderful combination to add garlic and parmesan. .. give this a try and enjoy :)
Provided by Christina Haley
Categories Vegetable Appetizers
Time 35m
Number Of Ingredients 6
Steps:
- 1. Wash and slice zucchini. (I use a wavy slicer so the cheese sticks into the waves) about 1/4 inch slices
- 2. Toss zucchini in olive oil, salt, pepper and garlic
- 3. Add parmesan to zucchini and toss.
- 4. Place zucchini on nonstick baking sheet in a single layer
- 5. Bake in 375 degree oven for 15-20 mins or until zucchini is tender and cheese browns
Tips:
- Choose the right zucchini. Look for small to medium-sized zucchini that are firm and free of blemishes.
- Slice the zucchini evenly. This will help them cook evenly.
- Toss the zucchini with olive oil, salt, and pepper. This will help them brown and caramelize in the oven.
- Add some Parmesan cheese. Parmesan cheese adds a delicious nutty flavor to the zucchini.
- Roast the zucchini at a high temperature. This will help them get crispy on the outside and tender on the inside.
- Serve the zucchini immediately. Roasted zucchini is best enjoyed hot out of the oven.
Conclusion:
Oven-roasted Parmesan zucchini is a delicious and easy-to-make side dish that is perfect for any occasion. It is a healthy and flavorful way to enjoy zucchini, and it can be served with a variety of main courses. Whether you are looking for a quick and easy weeknight meal or a side dish for a special occasion, oven-roasted Parmesan zucchini is a great option.
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