Best 3 Overnight Vegetable Salad Recipes

If you seek a refreshing and nutritious dish to kick off your day with, an overnight vegetable salad is the perfect choice for you. This vibrant salad, prepared the night before, allows the flavors to meld harmoniously, resulting in a symphony of tastes and textures. Made with an array of colorful vegetables, this dish is not only visually appealing but also incredibly versatile, allowing you to tailor it to your喜好. Whether you prefer a light vinaigrette dressing or a creamy sauce, this salad accommodates a wide range of preferences, offering endless possibilities for customization. So, gather your ingredients, prepare your kitchen, and let's embark on a culinary journey to create a delightful overnight vegetable salad that will tantalize your taste buds and nourish your body.

Here are our top 3 tried and tested recipes!

OVERNIGHT MARINATED VEGETABLE SALAD

Overnight Marinated Vegetable Salad image

One of my all-time favorite side dishes, this marinated medley is well-received whenever I serve it - which is often. It's wonderful with turkey, but also pleasant with just about any main dish you can think of. -Ruby Williams, Bogalusa, Louisiana

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 10

Ingredients

2-1/2 cups fresh cauliflowerets
2 cups sliced fresh mushrooms
1-1/2 cups each fresh broccoli florets, sliced fresh carrots and yellow summer squash
1/2 to 3/4 cup vegetable oil
1/2 cup cider vinegar
2 teaspoons sugar
1 teaspoon dill weed
3/4 teaspoon salt, optional
1/2 teaspoon garlic salt or garlic powder
1/2 teaspoon pepper

Steps:

In a large bowl, combine the vegetables; set aside. In a jar with a tight-fitting lid, combine the remaining ingredients and shake well. Pour over vegetables; toss gently. Cover and refrigerate for 8 hours or overnight.

Nutrition Facts : Calories 105 calories, Fat 9g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 15mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

OVERNIGHT VEGETABLE SALAD

Overnight Vegetable Salad image

My friend Anne, whom I first met in sixth grade, gave me this recipe. Whenever I'm invited to a potluck and a salad is needed, I make a double batch. There are seldom any leftovers! This is also my favorite recipe to share.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 10-12 servings.

Number Of Ingredients 11

Ingredients

1 can (16 ounces) tiny green peas, drained
1 can (14-1/2 ounces) French-style green beans, drained
1 can (7 ounces) white or shoepeg corn, drained
1 medium onion, finely chopped
3/4 cup finely chopped celery
2 tablespoons chopped pimientos, optional
3/4 cup sugar
1/2 cup vegetable oil
1/2 cup white wine vinegar
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

In a large bowl, combine peas, beans, corn, onion, celery and pimientos. In a saucepan, combine remaining ingredients; heat and stir until sugar dissolves. Pour over the vegetables. Cover and refrigerate overnight.

Nutrition Facts :

OVERNIGHT VEGETABLE BEAN SALAD

Overnight Vegetable Bean Salad image

Frozen mixed vegetables and canned kidney beans blend beautifully in this fresh-tasting salad that's tossed in a zippy sweet-sour dressing. Shirley Doyle of Mt. Prospect, Illinois shared this make-ahead dish that's sure to please at your next picnic or potluck.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 11

Ingredients

1 package (16 ounces) frozen mixed vegetables
1 can (16 ounces) kidney beans, rinsed and drained
1 cup chopped celery
1 cup chopped green pepper
1 medium onion, chopped
1/4 cup plus 2 tablespoons sugar
1 tablespoon all-purpose flour
3/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup white vinegar
1 tablespoon prepared mustard

Steps:

Place mixed vegetables in a steamer basket over 1 in. of water in a saucepan. Bring to a boil. Cover and steam for 6-8 minutes or until crisp-tender. Transfer to a large bowl. Add the kidney beans, celery, green pepper and onion; mix well., In a small saucepan, combine the sugar, flour, salt and pepper. Stir in the vinegar and mustard until blended. Bring to a boil; cook and stir for 2 minutes or until thickened. Cool. Pour over vegetables and toss to coat. Cover and refrigerate overnight. Serve with a slotted spoon.

Nutrition Facts : Calories 102 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 475mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges

Tips:

Utilize a variety of vegetables: To ensure a vibrant and flavorful salad, incorporate a mix of vegetables with different textures, colors, and flavors. Some excellent choices include broccoli, bell peppers, carrots, cucumbers, tomatoes, and radishes.
Don't shy away from herbs and spices: Herbs and spices can elevate the taste of your salad. Consider adding fresh herbs like parsley, basil, or dill, and experiment with spices such as cumin, paprika, or chili powder.
Choose a flavorful dressing: The dressing is crucial in bringing all the salad components together. Opt for a dressing that complements the vegetables and enhances their flavors. Some popular options include vinaigrette, honey mustard, or a creamy dressing made with yogurt or avocado.
Store the salad properly: To maintain the freshness and crispness of your salad, store it in an airtight container in the refrigerator. Avoid storing it for more than 3-4 days to ensure optimal quality.

Conclusion:

An overnight vegetable salad is a delectable and effortless dish that offers a symphony of flavors and textures. By following these tips and experimenting with various ingredients and dressings, you can create a salad that is both visually appealing and incredibly tasty. This salad is perfect for meal prep, potlucks, or as a refreshing side dish. Its versatility allows it to be enjoyed for breakfast, lunch, or dinner. So why wait? Dive into the world of overnight vegetable salads and discover a new favorite way to enjoy your veggies!