Kickstart your day or refuel your body after an intense workout with a delicious and nutritious P90X banana berry protein smoothie. This smoothie is packed with essential nutrients, including protein, carbohydrates, and healthy fats, to help you power through your day or recover from your workout. The combination of creamy banana, sweet berries, and protein powder makes this smoothie a flavorful and satisfying treat that will keep you feeling full and energized. With its simple and quick preparation, the P90X banana berry protein smoothie is a convenient and delicious addition to any healthy diet.
Check out the recipes below so you can choose the best recipe for yourself!
VANILLA BERRY PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, vanilla protein powder, strawberry, blueberry, raspberry, blackberry
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 291 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 8 grams, Protein 28 grams, Sugar 17 grams
P90X BANANA BERRY PROTEIN SMOOTHIE
For the P90X diet plan- this makes one serving and equals the following on the plan..... 1-Protien 1-Dairy 1-Fruit
Provided by WendyTN
Categories Beverages
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend all well in blender until smooth.
Tips:
- Use frozen bananas and berries: This will give your smoothie a thicker, creamier texture and help it stay cold longer.
- Add a scoop of protein powder: This will boost the protein content of your smoothie and help you feel fuller longer.
- Use unsweetened almond milk or Greek yogurt: These are both healthy and delicious alternatives to regular milk.
- Add a handful of greens: Spinach, kale, or chard are all great additions to smoothies and they're packed with nutrients.
- Sweeten your smoothie naturally: Use honey, maple syrup, or agave nectar instead of refined sugar.
Conclusion:
P90X Banana Berry Protein Smoothie is a delicious and nutritious way to start your day. It's packed with protein, fiber, and vitamins, and it will help you feel full and satisfied for hours. Plus, it's easy to make and can be customized to your liking. So next time you're looking for a healthy and refreshing breakfast or snack, give this smoothie a try!
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