Paleo chili is a hearty and flavorful dish that is perfect for a cold winter day. It is made with simple, wholesome ingredients that are all compliant with the paleo diet, such as grass-fed beef, vegetables, and spices. This chili is also a great way to use up leftover vegetables. It is a versatile dish that can be easily customized to your liking. You can add more or less spice, or different vegetables, to create a chili that is perfect for you. So gather your ingredients and get ready to enjoy a delicious and healthy bowl of paleo chili!
Here are our top 5 tried and tested recipes!
PALEO CHILI
Paleo (eating like our pre-agricultural revolution ancestors ate) chili is made without beans. In the west we typically include beans, but I think even non-paleo eaters will enjoy this deep smoky flavorful chili. This is best made a day ahead so the flavors can meld together. Serve with green onions and sour cream.
Provided by Lnldad
Categories Soups, Stews and Chili Recipes Chili Recipes Pork Chili Recipes
Time 50m
Yield 4
Number Of Ingredients 17
Steps:
- Soak chipotle pepper in boiling water until softened, about 10 minutes. Remove pepper from water and mince.
- Melt coconut oil in a large pot over medium heat. Cook and stir onion, green bell pepper, and red bell pepper until tender, 5 to 10 minutes. Stir garlic and minced chipotle into onion mixture and cook until fragrant, about 1 minute.
- Stir bison and sausage into onion mixture. Cook and stir until meat is browned and crumbly, 10 to 12 minutes.
- Stir chili powder, cumin, oregano, cocoa powder, and Worcestershire sauce into the bison mixture; add crushed tomatoes, salt, and pepper and stir. Bring to a boil, reduce heat to low, and simmer until flavors are blended, 10 minutes.
Nutrition Facts : Calories 379.8 calories, Carbohydrate 26.4 g, Cholesterol 90.4 mg, Fat 17.2 g, Fiber 7.2 g, Protein 33 g, SaturatedFat 6.7 g, Sodium 1567.2 mg, Sugar 4.6 g
PALEO SEAFOOD CHILI
Why be traditional during a football game with a meat chili? Everyone makes one... Go ahead and make my paleo seafood chili. It is hearty and full of flavor. Thank you City Fish for the amazing and fresh seafood! If you are adding beans to your diet, then go ahead and drain a can of red kidney beans and add to the pot. Enjoy and go Patriots!
Provided by Cindy Anschutz Barbieri
Categories Soups, Stews and Chili Recipes Chili Recipes Chili Without Beans Recipes
Time 50m
Yield 6
Number Of Ingredients 17
Steps:
- Heat olive oil in a large heavy saucepan over medium-high heat. Add onion, red bell pepper, green bell pepper, celery, and garlic; cook until softened, 3 to 4 minutes. Season with 1/2 teaspoon salt and 1/2 teaspoon pepper. Add tomatoes and broth; bring to a boil. Reduce heat to medium-low. Add parsley, chili powder, and cayenne pepper; cook until thickened, about 15 minutes. Stir in tomato paste until dissolved.
- Season scallops and haddock with remaining 1 teaspoon salt and 1/2 teaspoon pepper; add to the saucepan. Stir in shrimp; cook until they are bright pink on the outside and opaque in the center, about 7 minutes.
Nutrition Facts : Calories 164 calories, Carbohydrate 9.3 g, Cholesterol 95.8 mg, Fat 3.7 g, Fiber 2.6 g, Protein 22.1 g, SaturatedFat 0.6 g, Sodium 1067.5 mg, Sugar 4.9 g
PALEO TURKEY-CASHEW CHILI
Paleo-friendly chili to be served over cilantro-lime cauliflower rice.
Provided by MelissaMC
Categories Soups, Stews and Chili Recipes Chili Recipes Chili Without Beans Recipes
Time 1h35m
Yield 6
Number Of Ingredients 14
Steps:
- Heat olive oil in a heavy-bottomed saucepan with a lid over medium-high heat. Saute onion in hot oil until fragrant, about 3 minutes. Stir garlic and sofrito into the onion; saute until the garlic is fragrant, about 3 minutes more. Push the mixture to the side of the saucepan.
- Break turkey into pieces and add to the saucepan in the space free of the onion mixture; cook, stirring frequently, until browned and crumbly, 5 to 7 minutes.
- Stir tomatoes, water, and about 3/4 of the tomato paste into the turkey mixture until even in color; add cashews, chili powder, cumin, and cocoa powder. Stir mixture to incorporate seasoning, place the lid on the saucepan, reduce heat to medium-low, and cook at a simmer, stirring frequently and adding water to thin as desired, until the tomatoes are breaking down, about 1 hour. Season with salt and pepper.
Nutrition Facts : Calories 385.5 calories, Carbohydrate 19.8 g, Cholesterol 69.7 mg, Fat 25.2 g, Fiber 3.7 g, Protein 24.8 g, SaturatedFat 5 g, Sodium 868.9 mg, Sugar 7.7 g
PALEO FRIED EGGS OVER GREEN CHILI BURGERS
Steps:
- If using poblano chiles, cut the chiles in half lengthwise and discard seeds. Place halves, skin sides up, on a foil-lined baking sheet and broil until blackened, 5-10 minutes, Place in a plastic bag; seal. Let stand 15 minutes. This will loosen the skin so it is easier to peel off. After peeling, discard skins and roughly chop the chiles. In a bowl mix diced chiles with meat, cilantro, onion, spices and salt. Form into burgers and grill. While the burgers are grilling, try the eggs. Serve the fried eggs on top of the burgers. It you like, garnish with avocado and lettuce.
PALEO PORK CHILI VERDE
© 2014 Turner Broadcasting System, Inc. All rights reserved. This paleo-friendly chili incorporates lean ground pork, green bell peppers, onions, spinach and tomatillos. The green vegetables provide a healthy dose of vitamin C. Often used in salsas, tomatillos taste like herbed lemons. Charring the bell peppers, onions and tomatillos imparts a wonderful smokiness to the chili.
Provided by Turner Broadcasting
Categories Pork
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat a grill pan over high heat. Place the onions and tomatillos cut-side down and the bell peppers cut-side up on the grill. Grill the vegetables until charred, about 10 minutes. Place in a blender and puree until smooth. Set aside.
- Heat the oil in large nonstick Dutch oven set over high heat. Add the pork and cook, stirring, until the meat is no longer pink, about 5 minutes. Reduce the heat to medium, add the garlic and cook, stirring occasionally, 1 to 2 minutes. Add the vegetable puree, oregano and bay leaf. Reduce the heat to low and simmer for 10 minutes. Stir in the spinach and cook until wilted, about 1 minute. Season with salt and pepper. Garnish with the diced tomatoes and cilantro leaves to serve.
- Cook's Notes: If you can't find tomatillos, use underripe tomatoes and 1 tablespoon lime juice in their place. Green tomatoes are best, but orange and light green or rock hard ones work.
Tips:
- Use high-quality ingredients: Fresh, organic ingredients will make a big difference in the flavor of your chili.
- Don't be afraid to experiment: There are many different ways to make chili, so feel free to add your own unique touch.
- Cook your chili low and slow: This will allow the flavors to develop and meld together.
- Use a variety of spices: Chili is a great way to experiment with different spices. Some popular options include cumin, chili powder, paprika, and cayenne pepper.
- Add some sweetness: A touch of sweetness can help to balance out the heat of the chili. Some good options include honey, maple syrup, or brown sugar.
- Serve your chili with your favorite toppings: Some popular options include cheese, sour cream, avocado, and salsa.
Conclusion:
Paleo chili is a delicious and healthy way to enjoy a classic comfort food. It's packed with protein, healthy fats, and fiber, and it's also low in carbs. Whether you're following a paleo diet or not, this chili is sure to be a hit. So next time you're looking for a hearty and satisfying meal, give this paleo chili a try.
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