Best 2 Paleo Crab Cakes Recipes

As a seafood enthusiast seeking a healthier lifestyle, you may have encountered the paleo diet, a nutrition plan that emphasizes natural, unprocessed foods. If so, you might be wondering how to enjoy your favorite seafood dishes while adhering to this dietary approach. Look no further! We've compiled a comprehensive guide to help you create mouthwatering paleo crab cakes, a delightful dish that combines the succulent flavors of crab with nutritious ingredients, while staying true to the paleo principles. Get ready to tantalize your taste buds with this delectable seafood treat that satisfies both your cravings and your commitment to a healthier lifestyle.

Here are our top 2 tried and tested recipes!

PALEO MARYLAND CRAB CAKES

Paleo Maryland Crab Cakes image

Feel free to get creative! Add celery, jalapenos, or other ingredients. You can also use chopped shrimp in this recipe for shrimp cakes.

Provided by sammyc14

Categories Appetizers and Snacks Seafood Crab Crab Cake Recipes

Time 1h35m

Yield 6

Number Of Ingredients 14

Ingredients

1 large egg
2 tablespoons mayonnaise
1 teaspoon Dijon mustard
½ teaspoon Worcestershire sauce
¼ teaspoon hot pepper sauce (such as Tabasco®)
¼ teaspoon lemon juice
1 ½ teaspoons seafood seasoning, such as Old Bay™
ground black pepper to taste
1 pound fresh lump crabmeat
¼ cup almond flour
1 tablespoon finely diced red pepper
2 teaspoons sliced green onion
1 tablespoon chopped fresh parsley
⅓ cup almond flour

Steps:

Grease a baking sheet.
Whisk together egg, mayonnaise, Dijon mustard, Worcestershire sauce, hot sauce, lemon juice, seafood seasoning, and black pepper in a bowl.
Place crab meat in a separate bowl and pour egg and mayonnaise mixture in; gently combine with hands. Mix in 1/4 cup almond flour, peppers, green onions, and parsley.
Form mixture into 6 patties. Place 1/3 cup almond flour in a shallow bowl. Dredge each cake in almond flour and set on prepared sheet pan; refrigerate for at least 1 hour.
Preheat oven to 400 degrees F (200 degrees C).
Bake crab cakes in the oven until golden brown, 15 to 20 minutes.

Nutrition Facts : Calories 114.1 calories, Carbohydrate 4.3 g, Cholesterol 46.9 mg, Fat 6.8 g, Fiber 0.2 g, Protein 9.7 g, SaturatedFat 1 g, Sodium 272.6 mg, Sugar 0.3 g

PALEO CRAB CAKES

Paleo Crab Cakes image

Crab cakes that are an excellent appetizer or meal all by themselves!

Provided by Sarah Pryor

Categories Appetizers and Snacks Seafood Crab Crab Cake Recipes

Time 1h30m

Yield 6

Number Of Ingredients 14

Ingredients

1 large egg
2 tablespoons mayonnaise
1 tablespoon red pepper flakes
1 ½ teaspoons seafood seasoning (such as Old Bay®)
1 teaspoon Dijon mustard
½ teaspoon Worcestershire sauce
¼ teaspoon hot pepper sauce (such as Tabasco®)
¼ teaspoon lemon juice
ground black pepper to taste
1 pound fresh lump crabmeat
¼ cup almond flour
1 tablespoon minced parsley
1 teaspoon sliced green onion
⅓ cup almond flour for dredging

Steps:

Grease a baking dish.
Beat egg, mayonnaise, red pepper flakes, seafood seasoning, mustard, Worcestershire sauce, hot pepper sauce, lemon juice, and black pepper together in a bowl until smooth.
Place crabmeat into a separate bowl, trying to not break too many of the big chunks; add 1/4 cup almond flour, parsley, and green onion. Pour egg mixture over the crabmeat mixture and gently mix until dry ingredients are completely moistened; shape into 12 cakes.
Spread 1/3 cup almond flour into a wide, shallow bowl. Roll cakes in almond flour to coat and arrange into the prepared baking dish.
Refrigerate crab cakes for at least 1 hour.
Preheat oven to 400 degrees F (200 degrees C).
Bake in preheated oven until hot in the center and golden brown on the outside, 15 to 20 minutes.

Nutrition Facts : Calories 144 calories, Carbohydrate 4.4 g, Cholesterol 46.9 mg, Fat 11 g, Fiber 1.9 g, Protein 8.1 g, SaturatedFat 1.4 g, Sodium 272.2 mg, Sugar 0.8 g

Tips:

Choose fresh crab meat. Fresh crab meat will give your crab cakes the best flavor. If you can't find fresh crab meat, you can use frozen crab meat, but make sure to thaw it completely before using.
Use a light touch when mixing the crab cakes. Over-mixing can make the crab cakes tough. Gently fold the ingredients together until they are just combined.
Don't overcrowd the pan when cooking the crab cakes. Give the crab cakes plenty of space so that they can cook evenly.
Serve the crab cakes hot. Crab cakes are best served hot out of the pan. Serve them with your favorite dipping sauce, such as tartar sauce, remoulade sauce, or lemon butter sauce.

Conclusion:

Crab cakes are a delicious and versatile dish that can be enjoyed as an appetizer, main course, or snack. Whether you prefer them fried, baked, or grilled, there's a crab cake recipe out there for everyone. So next time you're looking for a seafood dish to impress your friends and family, give one of these crab cake recipes a try.