Best 2 Paleo Spaghetti Pie Grain Gluten And Dairy Free Recipes
PALEO SPAGHETTI PIE (GRAIN, GLUTEN, AND DAIRY FREE)
This paleo recipe is so good even your non-paleo friends will love it! My picky husband and young children enjoyed this 'spaghetti pie' and even came back for seconds. Plus, there are no pricey, exotic ingredients. I had nearly everything on hand.
Provided by Shannon Felgner
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 1h45m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Place spaghetti squash, cut-side down, on a baking sheet.
- Bake squash in the preheated oven until cooked through, about 25 minutes. When cool enough to handle, scoop out the strands of squash with a spoon and place in an 8-inch square baking dish.
- Reduce oven temperature to 350 degrees F (175 degrees C).
- Cook and stir turkey sausage and onion in a large skillet over medium-high heat until turkey is browned, 4 to 6 minutes. Remove from heat and stir pizza sauce, spinach, red bell pepper, applesauce, basil, garlic powder, oregano, and black pepper into turkey mixture. Spread mixture over squash in baking dish.
- Pour eggs over turkey mixture and toss egg, turkey mixture, and squash together until egg is just combined.
- Bake in the preheated oven until mixture is bubbling and eggs are set, about 1 hour.
Nutrition Facts : Calories 295.1 calories, Carbohydrate 29.8 g, Cholesterol 152.5 mg, Fat 13 g, Fiber 1.5 g, Protein 19.2 g, SaturatedFat 3.8 g, Sodium 774.6 mg, Sugar 3.7 g
PALEO SPAGHETTI PIE (GRAIN, GLUTEN, AND DAIRY FREE)
This paleo recipe is so good even your non-paleo friends will love it! My picky husband and young children enjoyed this 'spaghetti pie' and even came back for seconds. Plus, there are no pricey, exotic ingredients. I had nearly everything on hand.
Provided by Shannon Felgner
Categories Ground Turkey
Time 1h45m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Place spaghetti squash, cut-side down, on a baking sheet.
- Bake squash in the preheated oven until cooked through, about 25 minutes. When cool enough to handle, scoop out the strands of squash with a spoon and place in an 8-inch square baking dish.
- Reduce oven temperature to 350 degrees F (175 degrees C).
- Cook and stir turkey sausage and onion in a large skillet over medium-high heat until turkey is browned, 4 to 6 minutes. Remove from heat and stir pizza sauce, spinach, red bell pepper, applesauce, basil, garlic powder, oregano, and black pepper into turkey mixture. Spread mixture over squash in baking dish.
- Pour eggs over turkey mixture and toss egg, turkey mixture, and squash together until egg is just combined.
- Bake in the preheated oven until mixture is bubbling and eggs are set, about 1 hour.
Nutrition Facts : Calories 295.1 calories, Carbohydrate 29.8 g, Cholesterol 152.5 mg, Fat 13 g, Fiber 1.5 g, Protein 19.2 g, SaturatedFat 3.8 g, Sodium 774.6 mg, Sugar 3.7 g
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