Best 3 Pan Fried Bluegill Recipes
Pan-fried bluegill is a delicious and easy-to-prepare dish that can be enjoyed by people of all ages. This versatile fish can be cooked in a variety of ways, but pan-frying is one of the most popular methods. When pan-fried, bluegill develops a crispy skin and a tender, flaky interior. This article will provide you with a step-by-step guide to cooking pan-fried bluegill, as well as tips for selecting the best fish and preparing it for cooking.
Here are our top 3 tried and tested recipes!
FRIED BLUEGILL FILLETS
"The secret to this recipe is double-dipping the fish fillets," writes Doug Wright of Maize, Kansas.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a shallow bowl, combine the first five ingredients. In another bowl, whisk eggs. Dip fillets in eggs, then coat with crumb mixture. Dip again in eggs and crumb mixture., In a large skillet over medium-high heat, cook fillets in batches in 2 tablespoons oil for 2-3 minutes on each side or until fish flakes easily with a fork, adding oil as needed.
Nutrition Facts : Calories 473 calories, Fat 29g fat (7g saturated fat), Cholesterol 325mg cholesterol, Sodium 707mg sodium, Carbohydrate 15g carbohydrate (2g sugars, Fiber 1g fiber), Protein 36g protein.
PAN FRIED BLUEGILL
Provided by Molly
Time 20m
Number Of Ingredients 8
Steps:
- Pour milk and egg in a medium bowl. Add fish fillets and let soak for at least one hour prior to cooking.
- In a medium bowl add cornmeal, Old Bay seasoning, and salt and pepper.
- Heat oil in medium pan over medium heat. Once ready, quickly take fish fillets and coat in cornmeal mixture. Then using tongs, place in hot oil for frying. Depending on size of fish, it takes 1-2 minutes per side, until cooked. Carefully watch and place on a plate with paper towel. Garnish with lemon and / or tartar sauce.
BLUEGILL PARMESAN
All the fisherman at your house will be pleased to turn over their catch for this tasty recipe. The seasoned crumb mixture produces a crispy coating for baked fillets that really stays on. -Margaret Garbers, Van Horne, Iowa
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place butter in a shallow bowl. In another shallow bowl, combine the bread crumbs, cheese and seasonings. Dip fish in butter, then coat with crumb mixture. , Place in a greased 15x10x1-in. baking pan. Bake, uncovered, at 350° for 20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 290 calories, Fat 15g fat (9g saturated fat), Cholesterol 138mg cholesterol, Sodium 1018mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 1g fiber), Protein 27g protein.
Tips:
- Use fresh bluegill fillets for the best flavor and texture.
- Rinse the fillets thoroughly and pat them dry before cooking.
- Season the fillets with salt and pepper, or your favorite fish seasoning.
- Heat a large skillet over medium heat and add enough oil to coat the bottom of the pan.
- Carefully place the fillets in the hot oil and cook for 3-4 minutes per side, or until golden brown and flaky.
- Serve the pan-fried bluegill fillets hot with your favorite sides.
Conclusion:
Pan-fried bluegill is a delicious and easy-to-make dish that can be enjoyed by people of all ages. With its crispy skin, flaky flesh, and mild flavor, bluegill is a great choice for a light and healthy meal. Whether you're a seasoned angler or a novice cook, give pan-fried bluegill a try – you won't be disappointed!
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