CAULIFLOWER, CASHEW, PEA AND COCONUT CURRY
While this curry from Meera Sodha's cookbook "Made in India" is rooted in tradition and complexly flavored, it's also approachable enough for a weeknight. She transforms cauliflower from a humble vegetable to a rich centerpiece with the addition of cashews, coconut, fresh ginger and a flurry of spices you're likely to have in your pantry. Serve with rice for an exceptionally good vegan supper.
Provided by Jennifer Steinhauer
Categories dinner, weeknight, curries, main course
Time 45m
Yield 4 servings
Number Of Ingredients 18
Steps:
- Place the ginger, garlic and green chile in a mortar and pestle with a pinch of salt. Mash until a paste forms and set aside. Alternately, finely chop the ginger, garlic and green chile together, sprinkle with a pinch of salt, then mash into a coarse paste using the flat portion of your chef's knife.
- In a large skillet with a lid, heat 3 tablespoons oil over medium. Cook the onions until golden, about 10 minutes. Add the ginger paste and cook, stirring, until fragrant, 3 to 4 minutes.
- Stir in the tomato paste, coriander, cumin, chile powder and 1 1/4 teaspoons salt. Stir in the cauliflower and coconut milk and bring to a simmer. Reduce the heat to low, cover and cook until the cauliflower is tender, 10 to 12 minutes.
- Meanwhile, heat the remaining 1 tablespoon oil in a small skillet over medium. Fry the cashews, stirring occasionally, 2 minutes. Transfer to a plate to cool.
- Add the peas and garam masala to the cauliflower mixture and cook, stirring, 5 minutes. Season to taste with salt.
- Top the curry with the cashews, cilantro and a squeeze of lemon just before serving. Serve with a big steaming bowl of basmati rice.
Nutrition Facts : @context http, Calories 564, UnsaturatedFat 23 grams, Carbohydrate 32 grams, Fat 48 grams, Fiber 7 grams, Protein 12 grams, SaturatedFat 22 grams, Sodium 923 milligrams, Sugar 9 grams, TransFat 0 grams
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Shade_of_KinG
[email protected]I'm always looking for new vegetarian curry recipes, and this one definitely fits the bill. It's packed with flavor and the cauliflower and peas add a nice touch. I will definitely be making this again.
Shafik Mohmmad
[email protected]This curry is so flavorful and satisfying. I love the combination of cauliflower, peas, and coconut milk. It's a great weeknight meal that's also healthy and delicious.
Skeny Male
[email protected]I made this curry for dinner last night and it was delicious! The flavors were amazing and the cauliflower and peas added a nice texture. I will definitely be making this again.
Bd Arshad
[email protected]This curry is amazing! The flavors are so well-balanced and the coconut milk makes it so creamy. I will definitely be making this again and again.
Harun Noor
[email protected]I'm always looking for new vegetarian curry recipes, and this one definitely fits the bill. It's packed with flavor and the cauliflower and peas add a nice touch. I will definitely be making this again.
Maggie Shiku
[email protected]This curry is so flavorful and satisfying. I love the combination of cauliflower, peas, and coconut milk. It's a great weeknight meal that's also healthy and delicious.
BeBee Frias
[email protected]I made this curry for dinner last night and it was delicious! The flavors were amazing and the cauliflower and peas added a nice texture. I will definitely be making this again.
sorupdas sajib
[email protected]This curry is amazing! The flavors are so well-balanced and the coconut milk makes it so creamy. I will definitely be making this again and again.
Olerato Modirwa
[email protected]I'm always looking for new vegetarian curry recipes, and this one definitely fits the bill. It's packed with flavor and the cauliflower and peas add a nice touch. I will definitely be making this again.
Kashi 520
[email protected]This curry is so flavorful and satisfying. I love the combination of cauliflower, peas, and coconut milk. It's a great weeknight meal that's also healthy and delicious.
Charles Turner
[email protected]I made this curry for dinner last night and it was delicious! The flavors were amazing and the cauliflower and peas added a nice texture. I will definitely be making this again.
Share Argoshy
[email protected]This curry is amazing! The flavors are so well-balanced and the coconut milk makes it so creamy. I will definitely be making this again and again.
Andrew Don
[email protected]I'm always looking for new vegetarian curry recipes, and this one definitely fits the bill. It's packed with flavor and the cauliflower and peas add a nice touch. I will definitely be making this again.
Juan Lopez
[email protected]This curry is so flavorful and satisfying. I love the combination of cauliflower, peas, and coconut milk. It's a great weeknight meal that's also healthy and delicious.
Abdul Akbar
[email protected]I made this curry for dinner last night and it was delicious! The flavors were amazing and the cauliflower and peas added a nice texture. I will definitely be making this again.
John Foday
[email protected]This curry is amazing! The flavors are so well-balanced and the coconut milk makes it so creamy. I will definitely be making this again and again.
Arkam Ally
[email protected]I'm always looking for new vegetarian curry recipes, and this one definitely fits the bill. It's packed with flavor and the cauliflower and peas add a nice touch. I will definitely be making this again.
saadullah bukhari
[email protected]This curry is so flavorful and satisfying. I love the combination of cauliflower, peas, and coconut milk. It's a great weeknight meal that's also healthy and delicious.
Ashlee Michelle
[email protected]I made this curry last night and it was a hit! My family loved it. The flavors are amazing and it's so easy to make. I will definitely be adding this to my regular rotation of recipes.
Muzammil Khokhar
[email protected]This curry is delicious! It's flavorful and creamy, and the cauliflower and peas add a nice texture. I will definitely be making this again.