Pan-fried venison steak is a simple yet delicious dish that can be enjoyed by people of all ages. Venison is a lean and flavorful meat that is packed with protein, making it a healthy choice for those who are looking for a nutritious meal. The pan-frying method helps to lock in the natural juices of the venison, resulting in a tender and juicy steak. With the right ingredients and a few simple steps, you can create a pan-fried venison steak that will impress your family and friends.
Let's cook with our recipes!
PAN-FRIED VENISON STEAK
"Growing up, this recipe was a family favorite when we had deer meat. I loved it, and now my children do too!" -Gayleen Grote, Battle View, North Dakota
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Flatten venison to 1/4-in. thickness. Place saltines in a shallow bowl. In another shallow bowl, whisk the eggs, milk, salt and pepper. Coat venison with saltines, then dip in egg mixture and coat a second time with saltines. , In a large skillet over medium heat, cook venison in oil in batches for 2-3 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts :
PAN-FRIED VENISON STEAK RECIPE RECIPE - (4.1/5)
Provided by dette
Number Of Ingredients 7
Steps:
- Flatten venison to 1/4-in. thickness. Place saltines in a shallow bowl. In another shallow bowl, whisk the eggs, milk, salt and pepper. Coat venison with saltines, then dip in egg mixture and coat a second time with saltines. In a large skillet over medium heat, cook venison in oil in batches for 2-3 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 4 servings
PAN-FRIED VENISON WITH BLACKBERRY SAUCE
Blackberries are delicious in savoury sauces, and this version is the perfect match for the richly flavoured venison
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 25m
Number Of Ingredients 7
Steps:
- Heat the oil in a frying pan, cook the venison for 5 mins, then turn over and cook for 3-5 mins more, depending on how rare you like it and the thickness of the meat (cook for 5-6 mins on each side for well done). Lift the meat from the pan and set aside to rest.
- Add the balsamic vinegar to the pan, then pour in the stock, redcurrant jelly and garlic. Stir over quite a high heat to blend everything together, then add the blackberries and carry on cooking until they soften. Serve with the venison, celeriac mash (see below) and broccoli.
Nutrition Facts : Calories 182 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 7 grams sugar, Fiber 1 grams fiber, Protein 28 grams protein, Sodium 0.24 milligram of sodium
FRIED VENISON BACKSTRAP
Tender venison backstrap is sliced thinly before breading and frying to make a savory crispy crust.
Provided by Nicole Holland Green
Categories Meat and Poultry Recipes Game Meats Venison
Time 1h50m
Yield 8
Number Of Ingredients 9
Steps:
- Place the venison slices into a shallow bowl and pour in the milk and hot sauce. Stir to coat, then cover and marinate for 1 hour.
- Heat the vegetable oil in an electric skillet to 325 degrees F (165 degrees C). In a shallow bowl, whisk together the eggs and milk. In a separate bowl, stir together the flour, salt and pepper.
- Dip the venison slices into the flour, then into the egg and milk, then back into the flour. Shake off excess flour. Fry in the hot oil until lightly browned on each side, about 3 minutes. Remove with tongs and drain briefly on paper towels before serving.
Nutrition Facts : Calories 438.2 calories, Carbohydrate 40 g, Cholesterol 149.1 mg, Fat 14.2 g, Fiber 1.5 g, Protein 35.1 g, SaturatedFat 3.6 g, Sodium 1944.4 mg, Sugar 3.8 g
PAN-FRIED VENISON TENDERLOIN STEAKS
This recipe was passed to us by our 70 year old neighbor. The man loves his deer. He suggests enjoying this with some onions and pickles on your choice of bun ... beer. Me, I ate them with mashed potatoes and gravy ... and beer.
Provided by KT Scarlet
Categories Deer
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Crush crackers in a food processor and mix in spices. I'm sure there are other amazing combinations of spices that would taste incredible, but I'm new to cooking venison!
- Beat together egg and heavy cream.
- Melt/heat bacon grease in large skillet on medium heat.
- Coat the steaks in the egg mixture (I scrape off the extra) and then coat in the cracker mixture.
- Place steaks in skillet and cook for 5 minutes per side (more or less to your doneness preference.).
Nutrition Facts : Calories 228, Fat 18.8, SaturatedFat 8.4, Cholesterol 79.8, Sodium 180.9, Carbohydrate 11.8, Fiber 0.7, Sugar 1.5, Protein 3.3
PAN-FRIED VENISON WITH SLOE GIN & PLUM SAUCE
Splash out on some rich game meat for two, then serve seared to your liking with a deep fruity sauce
Provided by Sara Buenfeld
Categories Main course
Time 40m
Number Of Ingredients 9
Steps:
- Press the juniper and lots of black pepper onto the steaks. Heat the butter in a frying pan until foaming, add the plum quarters and the steaks. Cook to your liking, turning halfway through. Remove and keep warm.
- Tip the chopped plum and garlic into the pan juices and cook, stirring, until softened. Pour in the sloe gin, allow to sizzle, then add the hot stock. When the plums are really soft, press the mixture through a sieve to remove the skins. Try to get as much pulp through as you can, as this will add flavour and body to the sauce. If it's too thick, add a dash of boiling water.
- Put the steaks on warmed plates, top with the plum quarters and spoon round some sauce. Scatter over the thyme and a little black pepper. Serve with Fennel Dauphinoise (see 'Goes well with', right) and wilted spinach.
Nutrition Facts : Calories 330 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 40 grams protein, Sodium 0.4 milligram of sodium
PAN FRIED VENISON STEAK WITH APPLE AND MUSHROOM SAUCE AND SAUTE
EASY! What a terrific meal. Wonderful venison (or beef, your choice) and a sauce with great flavors. Potatoes on the side and its a dish fit for a king with little work
Provided by MarraMamba
Categories Meat
Time 40m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Gently heat the butter and oil in a frying pan and sauté the potatoes over a low heat, for 6-8 minutes or until soft.
- Heat the oil in a large frying pan and sauté the mushrooms and apples for a few minutes until soft. Remove from the heat and keep warm.
- In the same pan, reduce the red wine for 3-4 minutes.
- Return the mushroom and apple mixture to the pan and simmer for two minutes.
- Heat the oil in a separate pan and fry the venison steaks for 3-4 minutes on either side, or according to personal taste.
- Remove from the heat and serve with the sautéed potatoes and mushroom and apple mixture.
Nutrition Facts : Calories 539.1, Fat 39.6, SaturatedFat 11.5, Cholesterol 32.2, Sodium 14.8, Carbohydrate 31.9, Fiber 4.5, Sugar 9.4, Protein 4.2
Tips:
- Choose high-quality venison steaks that are at least 1 inch thick for the best results.
- Tenderize the venison steaks before cooking to make them more tender and flavorful.
- Use a pan with a heavy bottom to ensure even cooking.
- Preheat the pan over medium-high heat before adding the venison steaks.
- Sear the venison steaks for 2-3 minutes per side, or until they are browned.
- Reduce the heat to medium-low and cook the venison steaks for an additional 5-7 minutes per side, or until they reach your desired doneness.
- Let the venison steaks rest for 5-10 minutes before slicing and serving.
- Serve the venison steaks with your favorite sides, such as mashed potatoes, roasted vegetables, or a salad.
Conclusion:
Pan-fried venison steak is a delicious and easy-to-make dish that is perfect for any occasion. By following the tips above, you can ensure that your venison steaks turn out tender, juicy, and flavorful every time. So next time you have a venison steak on hand, give this recipe a try - you won't be disappointed!
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