Best 7 Pan Seared Lamb Chops With Mint Over Greens Recipes

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Prepare to embark on a culinary journey that will tantalize your taste buds and leave you craving more. Pan seared lamb chops, known for their delectable flavor and tender texture, take center stage in this recipe. Perfectly seared to achieve a crispy exterior and a juicy, succulent interior, these lamb chops are a true delight. Accompanied by a refreshing mint sauce and served atop a bed of vibrant greens, this dish offers a harmonious balance of flavors and textures that will elevate your dining experience.

Let's cook with our recipes!

PAN-SEARED LAMB CHOPS



Pan-Seared Lamb Chops image

A trio of garlic, rosemary and mint enhances the flavor of these chops, along with the luxuriously flavorful sauce on top.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 10

3 garlic cloves, minced
2 teaspoons minced fresh rosemary
1 teaspoon minced fresh mint
1/4 teaspoon salt
1/8 teaspoon pepper
4 lamb loin chops (4 ounces each)
1 tablespoon butter
1 tablespoon olive oil
1/4 cup white wine
1/4 cup heavy whipping cream

Steps:

  • Combine the first five ingredients; rub over chops. In a large skillet over medium heat, cook chops in butter and oil for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Remove and keep warm., Add wine to the same skillet, stirring to loosen browned bits from pan. Stir in cream; cook for 1-2 minutes or until slightly thickened. Serve with chops.

Nutrition Facts : Calories 437 calories, Fat 33g fat (15g saturated fat), Cholesterol 146mg cholesterol, Sodium 429mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein.

PAN SEARED LAMB CHOPS



Pan Seared Lamb Chops image

Juicy, mouthwatering Pan Seared Lamb Chops are restaurant-quality but made at home with minimal ingredients and a cast iron pan.

Provided by Amy Nash

Categories     Dinner

Time 42m

Number Of Ingredients 8

8-9 bone-in lamb loin chops, about 1-inch thick
2 teaspoons kosher salt adjust as needed
1 teaspoon freshly ground black pepper
2 tablespoons olive oil, for the pan
4 tablespoons salted butter
4 cloves garlic minced
1 tablespoon chopped fresh rosemary
1 tablespoon chopped fresh thyme

Steps:

  • Let the lamb chops sit at room temperature for 20 minutes. Pat dry and season the lamb chops with salt and pepper on all sides.
  • Heat a large cast iron skillet or other heavy pan on medium-high heat until very hot. Add the olive oil and heat for a minute, then carefully place the lamb chops in the pan, leaving a little space between them.
  • Cook for 3-4 minutes until seared on the bottom side, then flip with tongs and cook another 3-4 minutes on the other side to sear.
  • Reduce the heat to medium-low and add the butter, garlic, rosemary and thyme. Spoon the melted butter, garlic, and herbs over the lamb chops while continuing to cook for about 5 more minutes or until the temperature on a digital meat thermometer inserted into the meaty part of the lamb chops reaches 125 degrees F for medium-rare. See notes for additional information about cooking temperatures and degrees of doneness.
  • Remove from the lamb chops from the heat, cover with a piece of foil, then let the meat rest for 10 minutes before serving.

Nutrition Facts : ServingSize 4 g, Calories 871 kcal, Carbohydrate 2 g, Protein 37 g, Fat 79 g, SaturatedFat 35 g, Cholesterol 197 mg, Sodium 1390 mg, Fiber 1 g, Sugar 1 g

PAN-SEARED LAMB CHOPS WITH MINT OVER GREENS



Pan-Seared Lamb Chops With Mint over Greens image

From Better Homes and Gardens, March 2003. For the pecans specified in the original recipe I substituted walnuts, but pine nuts or even almonds would probably work. Another option is to use grapeseed oil instead of olive oil, although that is only if you're brave.

Provided by COOKGIRl

Categories     Lamb/Sheep

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup of fresh mint, minced (NOT dried)
1/4 cup flat-leaf Italian parsley, minced (NOT dried)
1/3 cup feta cheese, crumbled (myzithra is good, too!)
1/4 cup walnuts, toasted, chopped
2 lbs lamb rib chops (8 chops) or 2 lbs lamb loin chops, cut 1-inch thick (8 chops)
2 teaspoons extra virgin olive oil
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper
5 cups mixed greens (mezclun)
good quality extra virgin olive oil
fresh lemon juice

Steps:

  • Dry roast nuts in pan, being careful not to burn and set aside to cool.
  • In a small bowl, combine the fresh mint, parsley, feta, and nuts. Set aside.
  • Trim all fat from lamb chops. Rub the chops with about 2 teaspoons of olive oil (I use a pastry brush), salt and pepper.
  • Preheat a large fry pan over medium-high heat until very hot. Add the lamb chops to the pan. Cook over medium heat 8-10 minutes, turning chops halfway through cooking. Do not move or stir the chops until ready to flip over at the halfway mark.
  • Cook chops until well-browned and a meat thermometer inserted in the thickest part of the chop measures 145 degrees.
  • Garnish each chop with the mint/cheese mixture. Divide the salad greens on 4 plates and drizzle with a little bit of olive oil and lemon juice. Arrange the warm lamb chops on each plate.
  • Serve immediately with shiraz and crusty bread! Don't forget the mood lighting!

Nutrition Facts : Calories 950.7, Fat 87.8, SaturatedFat 37, Cholesterol 183.5, Sodium 419.6, Carbohydrate 2.7, Fiber 1.3, Sugar 0.8, Protein 36.3

OVEN-ROASTED LAMB CHOPS



Oven-Roasted Lamb Chops image

Never having lamb before I didn't "think" I liked lamb. When your MIL is 100% Greek you know you will have to fix it for her son! I asked her to show me one night and wrote it down. These oven lamb chops are so easy and tender, perfect for when you don't have a crowd to feed!

Provided by Lucky Noodles

Time 25m

Yield 4

Number Of Ingredients 6

4 (4 ounce) lamb chops
1 tablespoon olive oil, or as needed
1 clove garlic, minced
½ tablespoon crushed fresh rosemary leaves
sea salt and freshly ground black pepper to taste
¼ cup mint jelly

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Cut away excess fat from the lamb chops (some fat does add flavor). Coat each chop lightly in olive oil. Dust lamb chops with garlic, rosemary, salt, and pepper. Place lamb chops in a cast iron skillet.
  • Bake uncovered in the preheated oven until cooked through, 8 to 10 minutes. An instant-read thermometer inserted into the center should read at least 140 degrees F (60 degrees C) for medium-well doneness.
  • Remove from the oven and cover tightly with foil; let rest for 8 to 10 minutes. Serve with mint jelly on the side,

Nutrition Facts : Calories 289.2 calories, Carbohydrate 12.3 g, Cholesterol 67 mg, Fat 18.9 g, Protein 16.9 g, SaturatedFat 7.1 g, Sodium 51.8 mg, Sugar 11.1 g

LAMB CHOPS WITH MINT OIL



Lamb Chops with Mint Oil image

Homemade lamb chops with mint sauce. Very easy to make and full of flavor!

Provided by Lari K

Categories     Meat and Poultry Recipes     Lamb     Chops

Time 39m

Yield 4

Number Of Ingredients 8

8 lamb chops
2 tablespoons olive oil, divided
2 teaspoons chopped fresh rosemary
salt and ground black pepper to taste
¼ cup mint leaves
3 tablespoons extra-virgin olive oil
1 tablespoon lemon juice
1 teaspoon lemon zest

Steps:

  • Brush lamb chops with 1 tablespoon olive oil; season with rosemary, salt, and pepper. Marinate in the refrigerator, 15 minutes to 2 hours.
  • Heat remaining 1 tablespoon olive oil in a skillet. Cook lamb chops until browned, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
  • Combine mint leaves, 3 tablespoons extra-virgin olive oil, lemon juice, and lemon zest in a blender; blend until smooth. Drizzle over lamb chops.

Nutrition Facts : Calories 508.4 calories, Carbohydrate 0.5 g, Cholesterol 112.5 mg, Fat 42.9 g, Fiber 0.1 g, Protein 28.4 g, SaturatedFat 13.4 g, Sodium 125.7 mg, Sugar 0.1 g

PAN-SEARED LAMB CHOPS



Pan-Seared Lamb Chops image

Serve up this lamb chop recipe to please the whole family. This Pan-Seared Lamb Chop Recipe is great with a delicious Worcestershire-fresh mint sauce.

Provided by My Food and Family

Categories     Recipes

Time 20m

Yield 8 servings

Number Of Ingredients 6

8 lamb loin chops (2 lb.), 1 inch thick
1/4 tsp. ground black pepper
2 Tbsp. butter, divided
1/4 cup LEA & PERRINS Worcestershire Sauce
2 Tbsp. lemon juice
1 Tbsp. chopped fresh mint

Steps:

  • Trim chops; sprinkle with pepper. Melt 1 Tbsp. butter in large skillet on medium-high heat. Add chops; cook 4 min. on each side or until evenly browned on both sides.
  • Mix Worcestershire sauce and lemon juice until blended; pour over chops. Cook on medium heat until sauce comes to boil, stirring sauce frequently. Transfer chops to serving plate, reserving sauce in skillet; cover chops to keep warm.
  • Add mint and remaining butter to skillet; cook until butter is melted and sauce is well blended, stirring constantly to scrape browned bits from bottom of skillet. Pour over chops.

Nutrition Facts : Calories 170, Fat 9 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 70 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 19 g

CHERRY-GLAZED PAN-SEARED LAMB CHOPS



Cherry-Glazed Pan-Seared Lamb Chops image

From Cooking Light, July 2007. Sounds great and I don't want to lose it. My DH as diabetes so I will use sugar-free cherry preserves. "Cherry preserves and balsamic vinegar combine for a quick, tasty glaze. Pair with couscous to soak up any extra pan sauce." A serving size is 2 chops with 3 tbsp. of glaze.

Provided by picky-picky

Categories     Cherries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

cooking spray
2 teaspoons dried rosemary
1/2 teaspoon salt
1/2 teaspoon black pepper, divided
8 (4 ounce) lamb loin chops, trimmed
2 teaspoons minced garlic, bottled works well
1/2 cup fat free low-sodium beef broth
1/2 cup cherry preserves
1/4 cup balsamic vinegar
parsley sprig (optional)

Steps:

  • Heat a large non-stick skillet over medium-high heat.
  • Coat pan with cooking spray.
  • Combine rosemary, salt, and 1/4 teaspoons pepper in a small bowl, stirring well.
  • Rub spice mix evenly over both sides of lamb and add the lamb to the pan; cook 5 minutes on each side.
  • Remove lamb from pan.
  • Wipe pan clean with paper towels.
  • Return pan to medium heat; recoat with cooking spray.
  • Add garlic to pan; cook 30 seconds and add remaining 1/4 teaspoons of pepper and broth; cook 1 minute, scraping pan to loosen browned bits.
  • Stir in preserves and vinegar; cook 3 minutes or until slightly thick.
  • Return the lamb to the pan; turn to coat.
  • Cook 1 minute or until desired degree of doneness.
  • Garnish with parsley sprigs, if desired.

Nutrition Facts : Calories 818.9, Fat 60.5, SaturatedFat 26.7, Cholesterol 167.8, Sodium 431.1, Carbohydrate 28.5, Fiber 0.8, Sugar 19.4, Protein 37.3

Tips:

  • Choose high-quality lamb chops: Look for chops that are at least 1 inch thick and have a good amount of marbling.
  • Season the chops well: Use a combination of salt, pepper, and your favorite herbs and spices. You can also marinate the chops for a few hours or overnight to add extra flavor.
  • Cook the chops over medium-high heat: This will help to create a nice crust on the outside while keeping the inside tender and juicy.
  • Use a meat thermometer to ensure that the chops are cooked to your desired doneness: Lamb chops are best served medium-rare or medium, but you can cook them to your liking.
  • Let the chops rest before serving: This will allow the juices to redistribute throughout the meat, making them more tender and flavorful.

Conclusion:

Pan-seared lamb chops are a delicious and easy-to-make meal that is perfect for a special occasion or a weeknight dinner. By following these tips, you can cook lamb chops that are perfectly cooked and full of flavor. You can also garnish the chops with fresh mint or parsley and serve them with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.

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