PORK WITH BLUEBERRY HERB SAUCE

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A different and delicious way to use blueberries, this tangy, sweet-savory sauce would also be great over chicken. The blend of berries and balsamic is wonderful! -Libby Walp, Chicago

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 12

1 garlic clove, minced
1 teaspoon pepper
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
4 boneless pork loin chops (6 ounces each)
2 cups fresh blueberries
1/4 cup packed brown sugar
2 tablespoons minced fresh parsley
1 tablespoon balsamic vinegar
2 teaspoons butter
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
1 teaspoon fresh sage or 1/4 teaspoon dried sage leaves

Steps:

  • In a small bowl, combine the garlic, pepper, salt and cayenne; sprinkle over pork., In a large ovenproof skillet coated with cooking spray, brown pork chops. Bake, uncovered, at 350° for 10-15 minutes or until a thermometer reads 160°. Remove pork and keep warm., Add remaining ingredients to the pan. Cook and stir over medium heat until thickened, about 8 minutes. Serve with pork.,

Nutrition Facts : Calories 343 calories, Fat 12g fat (5g saturated fat), Cholesterol 87mg cholesterol, Sodium 364mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 2g fiber), Protein 33g protein. Diabetic Exchanges

Rajesh Shrestha
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I've made this dish several times and it always turns out great. It's a crowd-pleaser and I highly recommend it.


Sasichaporn Hodgson
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the leftovers are even better the next day.


Kashif Gopang
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I'm not a big fan of pork, but this dish changed my mind. The sauce is so flavorful and the pork is so tender.


Sinned Oetam
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This dish is easy to make and always impresses my guests. It's a great recipe for a special occasion.


Malik Dilshad
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I love the combination of flavors in this dish. The blueberry and herb sauce is the perfect balance of sweet and savory.


Sarmad Sarmad
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This was my first time making this dish and it was a success! The pork was juicy and the sauce was delicious.


Jessy k Robins
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I've made this dish several times and it always turns out great. The sauce is so versatile, I've even used it on chicken and fish.


tajbire sordar
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This is one of my favorite pork recipes. The blueberry herb sauce is always a crowd-pleaser.


Naveed Alik
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I made this dish last night and it was a hit with my family! The sauce was so flavorful and the pork was so tender.


Keysha Petty
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This pork dish was absolutely delicious! The blueberry herb sauce was the perfect complement to the pork, and the meat was cooked to perfection.