Best 3 Pan Seared Pork Tenderloin With Rosemary Balsamic And Orange Sauce Recipes
Pan-seared pork tenderloin is a succulent and flavorful dish that can be easily prepared at home. The tenderloin is a lean cut of pork that is known for its delicate flavor and texture. When seared in a hot pan, the tenderloin develops a beautiful crust while remaining juicy and tender on the inside. The rosemary balsamic and orange sauce adds a delightful combination of savory and sweet flavors that perfectly complement the pork. This article will provide you with a comprehensive guide to cooking pan-seared pork tenderloin with rosemary balsamic and orange sauce, including step-by-step instructions, tips for achieving the perfect sear, and suggestions for serving the dish.
Check out the recipes below so you can choose the best recipe for yourself!
PORK TENDERLOIN WITH ORANGE MARMALADE GLAZE
A lovely pork tenderloin with a hint of orange. Great for a fall night! You can use brown sugar in place of the honey if you prefer.
Provided by Love2cook2
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 1h35m
Yield 4
Number Of Ingredients 9
Steps:
- Mix the soy sauce, orange juice concentrate, orange marmalade, honey, balsamic vinegar, and garlic together in a small saucepan over medium heat; bring to a simmer and whisk until smooth. Remove from heat and let cool to room temperature.
- Place the pork tenderloin into a resealable plastic bag and pour in the marinade. Squeeze the air out of the bag, seal, and turn the bag several times to coat the pork tenderloin with marinade. Refrigerate 1 to 2 hours.
- Preheat oven to 350 degrees F (175 degrees C).
- Place the pork loin and marinade into a baking dish; cover the dish with aluminum foil and roast until an instant-read thermometer inserted into the thickest part of the meat reads at least 155 degrees F (70 degrees C), about 20 minutes. Remove the cover and continue roasting until the pork has browned, 5 to 10 more minutes.
- Remove the cover and allow the meat and juices to stand for 10 minutes.
- To serve, slice the meat and drizzle with pan juices.
- If you prefer a thicker sauce, whisk cornstarch in water until smooth, whisk into the pan drippings, and place over medium heat. Allow to simmer until thickened, 2 to 3 minutes.
Nutrition Facts : Calories 315.6 calories, Carbohydrate 48.3 g, Cholesterol 63.2 mg, Fat 4.4 g, Fiber 0.7 g, Protein 22.1 g, SaturatedFat 1.5 g, Sodium 283.8 mg, Sugar 45.5 g
ORANGE MARINATED PORK TENDERLOIN
This is sooo simple and the flavor is wonderful! My husbands uncle gave us this recipe years ago, it is a staple in our home! Great with pasta or rice!
Provided by JUDY MALLORY
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 1h30m
Yield 4
Number Of Ingredients 6
Steps:
- Make the orange marinade by whisking together the orange juice, soy sauce, rosemary, and garlic. Pour over pork tenderloin and marinate for at least one hour, preferably overnight.
- Preheat oven to 400 degrees F (205 degrees C). Drain pork, reserving the marinade, and place on a baking sheet. Season with salt and pepper to taste. Roast for about 20 minutes until internal temperature has reached 145 degrees F (63 degrees C).
- Meanwhile, strain the reserved marinade and bring it to a simmer in a small saucepan. Serve this as a sauce for the meat.
Nutrition Facts : Calories 189.7 calories, Carbohydrate 8.9 g, Cholesterol 72.6 mg, Fat 4.1 g, Fiber 0.5 g, Protein 27.8 g, SaturatedFat 1.4 g, Sodium 1260.5 mg, Sugar 5.6 g
PORK TENDERLOIN WITH ORANGE-BALSAMIC GLAZE
This is one of our favourite ways to eat pork tenderloin as it is so easy to make, elegant enough for company and delicious. I omit the orange zest as the kids don't care for it. You could also substitute apricot jam for peach and omit the diced dried apricots. I cook mine on the gas barbeque by heating it up to desired temperature, turning one side off and placing the tenderloins on the side that was turned off. I tend to make extra glaze as I pour about 1/2 of it on the tenderloins before cooking. This recipe came from Rose Reisman's Secret for Permanent Weight Loss Cookbook.
Provided by heather in Ont
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F Line a baking pan with parchment paper.
- In a hot non-stick grill pan or skillet sprayed with vegetable spray, sear the tenderloin for about 2 minutes per side or just until browned. Place in the prepared baking pan.
- To make the glaze, combine the 8 ingredients listed for the glaze until smooth. Spoon 1/4 cup of the glaze over the tenderloins and bake for about 20 minutes or until the internal temperature reaches 145 F for medium.
- Reheat the remaining glaze. Slice the tenderloin and serve with the glaze. Garnish with chopped parsley and diced apricots.
Nutrition Facts : Calories 359.6, Fat 12.7, SaturatedFat 3.7, Cholesterol 112.3, Sodium 167.2, Carbohydrate 25.2, Fiber 0.9, Sugar 18.4, Protein 35.9
Tips:
- Choose a high-quality pork tenderloin: Look for a tenderloin that is firm to the touch and has a bright pink color. Avoid any tenderloins that are slimy or have a grayish tint.
- Trim the tenderloin: Remove any excess fat or silverskin from the tenderloin. This will help the tenderloin cook evenly and prevent it from becoming tough.
- Sear the tenderloin over high heat: This will create a delicious crust on the outside of the tenderloin while keeping the inside juicy and tender.
- Cook the tenderloin to the desired doneness: Use a meat thermometer to check the internal temperature of the tenderloin. For medium-rare, cook the tenderloin to an internal temperature of 135 degrees Fahrenheit. For medium, cook the tenderloin to an internal temperature of 145 degrees Fahrenheit. For medium-well, cook the tenderloin to an internal temperature of 155 degrees Fahrenheit.
- Let the tenderloin rest before slicing: This will allow the juices to redistribute throughout the tenderloin, resulting in a more tender and flavorful piece of meat.
- Serve the tenderloin with your favorite sides: Some popular sides include roasted vegetables, mashed potatoes, and green beans.
Conclusion:
Pan-seared pork tenderloin with rosemary balsamic and orange sauce is a delicious and easy-to-make dish that is perfect for a special occasion dinner. The tenderloin is cooked to perfection and the sauce is flavorful and tangy. This dish is sure to impress your guests!
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