Best 20 Paneer Recipes

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Paneer, an integral part of Indian cuisine, is a versatile fresh cheese that can be used in a variety of dishes. Its mild flavor and soft texture make it a perfect ingredient for both savory and sweet recipes. Whether you are looking for a quick snack or a hearty meal, there is a paneer recipe out there to suit your taste. From classic dishes like palak paneer and shahi paneer to innovative creations like paneer tikka and paneer naan, the possibilities are endless. With its high protein content and low calories, paneer is also a healthy and nutritious choice. So, let's dive into the world of paneer recipes and explore the diverse culinary delights that this amazing ingredient has to offer!

Here are our top 20 tried and tested recipes!

AUTHENTIC SAAG PANEER



Authentic Saag Paneer image

Saag paneer is a classic Indian dish of cooked spinach studded with cubes of fried paneer cheese. Thickened with cream or coconut milk, it's a hearty and filling vegetarian meal.

Provided by Allrecipes

Categories     World Cuisine Recipes     Asian     Indian

Time 1h

Yield 4

Number Of Ingredients 15

2 bunches spinach, roughly chopped
1 bunch fenugreek leaves, roughly chopped
1 tablespoon canola oil
½ pound paneer, cubed
2 tablespoons canola oil
1 teaspoon cumin seeds
1 onion, thinly sliced
1 teaspoon grated fresh ginger
3 cloves garlic, minced
1 tomato, diced
2 teaspoons garam masala
½ teaspoon ground turmeric
½ teaspoon cayenne pepper
½ cup heavy whipping cream
salt to taste

Steps:

  • Bring a large saucepan of water to a boil. Cook spinach and fenugreek in the boiling water until wilted, about 3 minutes. Drain well and transfer to a food processor. Puree until finely chopped, about 5 pulses.
  • Heat 1 tablespoon canola oil in a large skillet over medium heat. Fry paneer cubes, stirring constantly, until browned on all sides, about 5 minutes. Set aside.
  • Heat 2 tablespoons canola oil in the skillet and fry the cumin seeds until lightly toasted and aromatic, about 3 minutes. Add onion; cook and stir until onion begins to soften, 4 to 5 minutes. Stir in ginger, garlic, tomato, garam masala, turmeric, and cayenne pepper; cook and stir until tomatoes break down and onions are translucent, about 10 minutes.
  • Stir in spinach and fenugreek, cream, paneer cubes, and salt to taste. Cover and cook for 15 minutes, stirring occasionally.

Nutrition Facts : Calories 299 calories, Carbohydrate 18 g, Cholesterol 29 mg, Fat 19.9 g, Fiber 5.2 g, Protein 17.1 g, SaturatedFat 6 g, Sodium 479.9 mg, Sugar 2.9 g

EASY PALAK PANEER



Easy Palak Paneer image

A delicious Indian dish, good on its own or served with rice or naan bread. Substitute tofu for paneer to make it vegan.

Provided by Melanie Lacaille

Categories     World Cuisine Recipes     Asian     Indian

Time 59m

Yield 6

Number Of Ingredients 15

2 tablespoons olive oil, divided
1 onion, diced
6 cloves garlic, crushed
2 teaspoons ground coriander
2 teaspoons ground turmeric
2 teaspoons garam masala
2 teaspoons red pepper flakes
2 teaspoons curry powder
2 teaspoons ground cumin
1 teaspoon salt
1 cup water
2 (10 ounce) packages frozen chopped spinach, thawed and drained
3 tomatoes, diced
2 tablespoons grated fresh ginger root
2 cups cubed paneer

Steps:

  • Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir onion until slightly tender, about 5 minutes. Add garlic, coriander, turmeric, garam masala, red pepper flakes, curry powder, cumin, and salt; cook and stir until fragrant, about 1 minute.
  • Mix water, spinach, tomatoes, and ginger into the onion mixture; simmer for 20 minutes. Remove from heat and cool slightly, about 5 minutes.
  • Transfer spinach mixture to a blender and blend until smooth.
  • Heat remaining 1 tablespoon olive oil in a skillet over medium heat; cook and stir paneer until lightly browned, about 5 minutes. Stir pureed spinach mixture into skillet with paneer. Cook until heated through, 3 to 5 minutes.

Nutrition Facts : Calories 194.7 calories, Carbohydrate 16.3 g, Cholesterol 11.3 mg, Fat 9.4 g, Fiber 5.7 g, Protein 14.6 g, SaturatedFat 3 g, Sodium 772.6 mg, Sugar 4.6 g

PANEER: HOMEMADE INDIAN CHEESE



Paneer: Homemade Indian Cheese image

Provided by Aarti Sequeira

Time 45m

Yield Makes 12 ounces of cheese

Number Of Ingredients 3

Cheesecloth
8 cups whole milk
1/4 cup freshly squeezed lemon juice, plus more as needed, see Cook's Note*

Steps:

  • Line a large colander with a large double layer of cheesecloth, and set it in your sink.
  • In a large wide pot, bring the milk to a gentle boil over medium heat, stirring frequently to avoid burning the bottom (a nonstick pot works really well for this purpose). This will take a little while so be patient!
  • Add the lemon juice and turn the heat down to low. Stirring gently, you should almost immediately see the curds (white milk solids) and whey (the greenish liquid) separate. Don't fret, this is perfect!
  • Remove the pot from the heat and carefully pour the contents into the cheesecloth-lined colander. Gently rinse with cool water to get rid of the lemon flavor. At this point, you could squeeze out some of the liquid, and serve with some honey and some nuts, almost like a fresh ricotta!
  • Grab the ends of the cheesecloth and twist the ball of cheese to squeeze out the excess whey. Tie the cheesecloth to your kitchen faucet and allow the cheese to drain for about 5 minutes.
  • Twisting the ball to compact the cheese into a block, place it on a plate with the twisted part of the cheesecloth on the side (this will ensure your block of cheese is nice and smooth!) and set another plate on top. Weigh the second plate down with cans of beans or a heavy pot. Move to the refrigerator and let it sit about 20 minutes.
  • Unwrap your beautiful disc of homemade cheese! You did it! You can now use this in any number of traditional Indian dishes, like saag paneer.

PALAK PANEER (INDIAN FRESH SPINACH WITH PANEER CHEESE)



Palak Paneer (Indian Fresh Spinach With Paneer Cheese) image

Creamy and rich, a delight to eat. A dish I fell in love with at a local restaurant and adapted a recipe to closely resemble theirs.

Provided by PalatablePastime

Categories     Spinach

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

2 (5 ounce) bags Baby Spinach
1 large onion
1/4 teaspoon cinnamon
1/4 teaspoon ground cardamom
1 teaspoon ground ginger
1/2 teaspoon chopped garlic
1/2 cup chopped tomato
3 tablespoons plain yogurt
1 tablespoon coriander powder
1/2 teaspoon garam masala
1/2 teaspoon paprika
1/2 teaspoon salt
8 ounces paneer cheese, cut into cubes
1/4 cup heavy cream

Steps:

  • Cut spinach into shreds and cook in 3 tablespoons water until tender; remove from heat.
  • Saute onion, cinnamon, cardamom, and ginger in 1-2 tablespoons ghee or oil until onion is translucent.
  • Then add garlic and chopped tomatoes, and reduce heat.
  • Cook this briefly and slowly blend in yogurt a little at a time to prevent curdling.
  • Add coriander, garam masala, paprika, and salt, mixing well.
  • Add cooked spinach with liquid, cover and simmer on low heat for approximately 20-30 minutes.
  • Remove from heat.
  • Take half of spinach mixture and puree in food processor or blender, and return to mixture and stir.
  • Slowly stir in heavy cream, and heat through on low heat.
  • Add paneer cubes.
  • Serve.

SAAG PANEER



Saag Paneer image

Saag refers to an Indian vegetable dish in which spinach or other dark greens are stewed with ginger, garlic, fresh chiles and spices until meltingly soft. As the name suggests, saag paneer includes paneer, a mild Indian cheese that is firm enough to cook without melting. The heat of the serrano chiles balances the creamy richness, but for a milder dish, remove the seeds before mincing the chiles. The fresh greens are finely chopped before cooking, to help them break down faster into a silky gravy. Thawed chopped frozen spinach can be used to save time, but make sure to drain well and squeeze out the excess liquid first. Finish the dish with a little heavy cream (or plain yogurt) to lend body and richness.

Provided by Kay Chun

Categories     dinner, one pot, vegetables, main course

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 pound fresh baby spinach (about 8 packed cups)
2 tablespoons ghee
8 ounces paneer, cut into 1-by-1/2-inch pieces
1/2 cup finely chopped yellow onion
Kosher salt and black pepper
1 tablespoon freshly grated peeled ginger (from a 2-inch piece)
2 teaspoons grated garlic (from about 3 cloves)
1 serrano chile, stemmed and minced
1/2 teaspoon ground coriander
1/4 teaspoon ground cumin
1/2 cup heavy cream
Steamed rice and Indian flatbread, for serving

Steps:

  • In a food processor, working in batches, pulse spinach until minced but not puréed. Do not pack the spinach too tightly or it won't get evenly chopped. You should have about 3 packed cups of minced spinach.
  • Heat 1 tablespoon ghee over medium in a large nonstick skillet. When it shimmers, add paneer and cook, turning occasionally, until golden all over, 5 to 7 minutes. Using tongs or a fish spatula, transfer cheese to a plate, leaving as much ghee as possible in the skillet.
  • Reduce heat to medium-low, add the remaining 1 tablespoon ghee and the onion, and season with salt and pepper. Cook, stirring occasionally, until softened but not browned, about 5 minutes.
  • Add ginger, garlic and chile, and cook, stirring occasionally, until fragrant and well incorporated, 1 minute. Stir in coriander and cumin until well blended.
  • Add minced spinach and 1/2 cup water, and increase the heat to medium. Season with salt and pepper and cook, stirring occasionally, until spinach is completely soft and most of the liquid is absorbed, about 8 minutes.
  • Stir in heavy cream and paneer until well incorporated. Season with salt and pepper. Transfer to a serving bowl.
  • Divide rice and flatbread among 4 shallow bowls or plates. Pass the saag paneer to spoon on top.

PALAK PANEER (SPINACH CURRY)



Palak Paneer (Spinach Curry) image

Given to me by a co-worker from Bangalore, this is a southern Indian recipe for palak paneer. It was easy to make and very delicious!

Provided by International Recipes

Categories     Trusted Brands: Recipes and Tips

Time 35m

Yield 2

Number Of Ingredients 12

2 tablespoons vegetable oil, divided
2 cups chopped fresh spinach
1 teaspoon ground cumin
¾ cup chopped onion
2 green chile peppers, chopped
2 teaspoons chopped garlic
2 tomatoes, chopped
½ cup water
2 teaspoons ground coriander
1 teaspoon ground red chiles
2 tablespoons salt
8 ounces paneer, cubed

Steps:

  • Heat 1 tablespoon vegetable oil in a skillet over medium heat; cook and stir spinach in hot oil until softened, 3 to 4 minutes. Transfer spinach to a blender or food processor; puree until spinach becomes a coarse paste.
  • Heat remaining 1 tablespoon oil in a saucepan over medium heat; cook cumin in hot oil until fragrant, about 30 seconds. Add onion, green chile peppers, and garlic. Cook and stir until onion is tender, 3 to 4 minutes. Stir in tomatoes and cover saucepan. Simmer for 1 minute and add blended spinach paste, water, ground coriander, red chile powder, and salt. Continue to cook until heated through, 2 to 3 minutes.
  • Stir paneer into spinach mixture and simmer until hot, 1 to 2 minutes more.

Nutrition Facts : Calories 332.6 calories, Carbohydrate 22.7 g, Cholesterol 16.8 mg, Fat 20.1 g, Fiber 6 g, Protein 18.9 g, SaturatedFat 5.5 g, Sodium 7499.1 mg, Sugar 8.8 g

BASIC INDIAN CURRY WITH PANEER



Basic Indian Curry with Paneer image

A wonderful Indian curry dish that is easy and quick to make. Using the base recipe, you can make several variations of this delicious comfort food. Garnish with cilantro and serve over Indian curry rice. If the paneer cheese can't be found, potatoes or chicken can be used.

Provided by MELLY28

Categories     World Cuisine Recipes     Asian     Indian

Time 1h5m

Yield 4

Number Of Ingredients 16

¼ cup olive oil
1 large yellow onion, chopped
1 teaspoon minced garlic
1 teaspoon minced fresh ginger root
2 serrano peppers, minced, or to taste
¾ teaspoon red chile powder
¾ teaspoon ground cumin
¾ teaspoon ground coriander
¾ teaspoon garam masala
¾ teaspoon ground turmeric
1 (14.25 ounce) can tomato puree
1 tablespoon ketchup
8 ounces paneer, cubed
1 (16 ounce) package frozen peas, thawed
whipping cream or half-and-half to taste
chopped fresh cilantro, for garnish

Steps:

  • Heat oil in a large pan over medium heat. Cook and stir until onion has softened and turned translucent, about 5 minutes. Reduce heat to low and continue cooking and stirring until onion is very tender and dark brown, about 20 minutes more. Stir in garlic and ginger, and continue cooking for 1 minute.
  • Reduce heat to low, stir in chopped serrano chiles, and cook for an additional minute. Sprinkle in the red chile powder, cumin, coriander, garam masala, and turmeric; cook until fragrant, about 1 minute.
  • Pour in tomato puree and ketchup; thin with water to desired consistency. Stir in the paneer and peas; cook to soften peas, 2 to 3 minutes. Stir in cream, and increase heat to medium-high. Allow the curry to come to a rolling boil, and cook for 3 to 4 minutes. Garnish with cilantro.

Nutrition Facts : Calories 433.5 calories, Carbohydrate 33 g, Cholesterol 49.2 mg, Fat 28.1 g, Fiber 8.1 g, Protein 16 g, SaturatedFat 10.5 g, Sodium 819.5 mg, Sugar 13.8 g

SAAG PANEER



Saag Paneer image

Provided by Aarti Sequeira

Categories     main-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 14

1 teaspoon ground turmeric
1/2 teaspoon cayenne pepper
Kosher salt
4 1/2 tablespoons vegetable oil
12 ounces paneer (Indian cheese), cut into 1-inch cubes
1 16-ounce package frozen chopped spinach
1 medium white onion, finely chopped
1 1-inch piece ginger, peeled and minced (about 1 tablespoon)
4 cloves garlic, minced
1 large green serrano chile pepper (seeds removed if you don?t like it spicy!), finely chopped
2 teaspoons ground coriander
1 teaspoon ground cumin
1/2 teaspoon garam masala
1/2 cup plain yogurt, stirred until smooth

Steps:

  • In a large bowl, whisk together the turmeric, cayenne, 1 teaspoon salt and 3 tablespoons vegetable oil. Drop in the cubes of paneer and gently toss. Let the cubes marinate while you get the rest of your ingredients together and prepped.
  • Thaw the spinach in the microwave in a microwave-safe dish, 5 minutes, then transfer to a clean kitchen towel and squeeze out the excess liquid. Puree in a food processor until smooth. (Alternatively, you can chop it up very finely with your knife.) Set aside.
  • Place a large nonstick skillet over medium heat and add the paneer as the pan warms. In a couple of minutes, flip the paneer; each piece should be browned on one side. Fry another minute or so and then remove the paneer from the pan to a plate.
  • Add the remaining 1 1/2 tablespoons vegetable oil to the pan. Add the onion, ginger, garlic, chile and a pinch of salt. Now here?s the important part: Sauté the mixture until it?s evenly toffee-colored, which should take about 15 minutes. Don?t skip this step?this is the foundation of the dish! If you feel like the mixture is drying out and burning, add a couple of tablespoons of water.
  • Add the coriander, cumin and garam masala. If you haven?t already, sprinkle in a little water to keep the spices from burning. Cook, stirring often, until the raw scent of the spices cooks out and it all smells a bit more melodious, 3 to 5 minutes.
  • Add the spinach and stir well, incorporating the spiced onion mixture into the spinach. Stir in a little salt and 1/2 cup water. Cook 5 minutes.
  • Turn off the heat. Stir in the yogurt a little at a time to keep it from curdling. Once the yogurt is well mixed into the spinach, add the paneer. Turn the heat back on, cover and cook until everything is warmed through, about 2 minutes.

PANEER TIKKA MASALA



Paneer Tikka Masala image

Paneer tikka masala. It goes well with naan or basmati rice.

Provided by BeeSkillz

Categories     World Cuisine Recipes     Asian     Indian

Time 55m

Yield 6

Number Of Ingredients 15

¼ cup butter
1 pound paneer, cut into 1/2-inch cubes
2 onions, finely chopped
1 green bell pepper, chopped
2 jalapeno peppers, chopped
1 tablespoon ground cashews
1 teaspoon garlic paste
1 teaspoon ginger paste
1 teaspoon cayenne pepper
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon garam masala
1 (16 ounce) can tomato sauce
1 pint half-and-half
1 teaspoon salt, or to taste

Steps:

  • Melt butter in a skillet over medium heat; cook and stir paneer until golden, about 5 minutes. Add onions, green bell pepper, jalapeno peppers, cashews, garlic paste, ginger paste, cayenne pepper, cumin, coriander, and garam masala to paneer; cook and stir until fragrant and evenly coated, about 1 minute.
  • Mix tomato sauce, half-and-half, and salt into paneer mixture; simmer until thickened, about 30 minutes.

Nutrition Facts : Calories 322.5 calories, Carbohydrate 16.5 g, Cholesterol 66.2 mg, Fat 23 g, Fiber 2.7 g, Protein 14.4 g, SaturatedFat 13.9 g, Sodium 1224.8 mg, Sugar 5.7 g

BEST HOMEMADE PANEER



Best Homemade Paneer image

It's easy to make your very own paneer to use in your favorite Indian recipes. For homemade paneer, all you need is milk, lemon juice, salt, and a thermometer!

Provided by ChefJackie

Categories     World Cuisine Recipes     Asian     Indian

Time 2h30m

Yield 16

Number Of Ingredients 3

4 quarts whole milk
½ teaspoon sea salt
½ cup lemon juice

Steps:

  • Line a colander with a damp piece of muslin or cheesecloth and set in the sink or over a bowl.
  • Pour milk into a large saucepan. Heat over medium-low heat to 200 degrees F (93 degrees C). Stir well and add salt. Pour in lemon juice gradually, 1 tablespoon at a time. Stir until curds separate.
  • Ladle curds into the muslin-lined colander. Fold muslin over curds and place a weight on top (such as a bowl filled with water). Press lightly and let drain for 2 to 3 hours.

Nutrition Facts : Calories 148.3 calories, Carbohydrate 11.7 g, Cholesterol 24.4 mg, Fat 7.9 g, Protein 7.9 g, SaturatedFat 4.6 g, Sodium 152.7 mg, Sugar 11.2 g

SWEET CORN SUBJI WITH PANEER AND CASHEW NUTS



Sweet Corn Subji With Paneer and Cashew Nuts image

Very light but tasty and quick recipe to make. Used as side dish with dal and rice menu.

Provided by cstopre

Categories     Side Dish     Vegetables     Corn

Time 20m

Yield 3

Number Of Ingredients 9

1 tablespoon vegetable oil
½ cup cashews
2 green chile peppers, chopped
1 large onion, chopped
⅔ cup corn kernels
½ cup paneer, cubed
1 pinch salt to taste
1 pinch white sugar
1 cup chopped fresh cilantro

Steps:

  • Heat oil in a large skillet over medium-high heat. Stir in the cashews; cook and stir until fragrant, about 1 minute. Stir in chiles and onion; cook and stir until onion is translucent, about 5 minutes. Do not allow onion to brown.
  • Stir corn and paneer into onion mixture; season with salt and sugar. Continue to cook and stir until hot, approximately 3 additional minutes. Before serving, stir in cilantro.

Nutrition Facts : Calories 276.2 calories, Carbohydrate 23.7 g, Cholesterol 5.6 mg, Fat 17.3 g, Fiber 3.1 g, Protein 10.6 g, SaturatedFat 4 g, Sodium 417.8 mg, Sugar 6.5 g

MATTAR PANEER - INDIAN PEAS WITH PANEER CHEESE



Mattar Paneer - Indian Peas with Paneer Cheese image

I always like this as a side dish, although it can be served as a vegetarian main dish. I generally like to make several types of things when I cook Indian and I usually will cook this or palak paneer along with the others.

Provided by PalatablePastime

Categories     Cheese

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 cups paneer cheese, cubes
5 tablespoons vegetable oil or 5 tablespoons ghee
1 cup finely chopped onion
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
2 teaspoons ground coriander
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon ground turmeric
1/4-1/2 teaspoon ground cayenne pepper
1 cup diced tomato, with juice
1/2 cup water
1 1/2 cups frozen green peas, thawed
1/2 cup chopped cilantro

Steps:

  • Heat 1-2 tbsp vegetable oil in a large skillet and saute the paneer in batches (add more oil if necessary), until lightly browned, and drain on paper toweling.
  • In a large pan, heat the 3 tbsp oil or ghee and cook the onion, ginger and garlic until the onion is tender, about 3-5 minutes.
  • Add the coriander, cumin, salt, turmeric, and cayenne, and cook until the spices become fragrant, 1-2 minutes.
  • Add the tomatoes and cook 2-3 minutes, stirring once or twice.
  • Add the paneer, water, and peas and bring to a boil.
  • Reduce heat and simmer for 8-10 minutes or until the sauce is thick and smooth.
  • Garnish with cilantro before serving.

MATAR PANEER



Matar Paneer image

This dish is my children's favorite Indian food. It tastes good with rice or chapatis. I always buy paneer packets and keep them handy in my freezer for emergencies!

Provided by SavitaJ

Categories     World Cuisine Recipes     Asian     Indian

Time 35m

Yield 4

Number Of Ingredients 14

1 cup peas
2 tablespoons vegetable oil, or as needed
4 tomatoes, chopped
2 onions, chopped
1 (2 inch) piece fresh ginger, minced
2 cloves garlic, chopped
2 teaspoons ground coriander
1 teaspoon cumin seeds
½ teaspoon ground turmeric
2 teaspoons curd (plain yogurt)
½ teaspoon red chile powder
12 ounces paneer, cubed
salt to taste
2 sprigs fresh cilantro, leaves picked from stems

Steps:

  • Bring a pot of water to a boil; add peas and cook for 10 minutes. Drain.
  • Heat oil in a skillet over medium heat; add tomatoes, onions, ginger, garlic, coriander, cumin, and turmeric. Cook and stir mixture until heated through and fragrant, 2 to 3 minutes. Add curd to tomato mixture and simmer for 2 to 3 minutes; stir in red chile powder.
  • Mix chile powder into tomato mixture. Add peas, paneer, and salt; cover the skillet and simmer until heated through, about 5 minutes. Garnish matar paneer with cilantro leaves.

Nutrition Facts : Calories 262.7 calories, Carbohydrate 26.2 g, Cholesterol 12.8 mg, Fat 11.6 g, Fiber 6.2 g, Protein 15.6 g, SaturatedFat 3.6 g, Sodium 440.8 mg, Sugar 11.3 g

QUICK PANEER MAKHANI



Quick Paneer Makhani image

Cheese curd cubes simmered in a tomato gravy. Serve hot.

Provided by Neha

Categories     Soups, Stews and Chili Recipes     Stews

Time 29m

Yield 2

Number Of Ingredients 12

¼ cup chopped onion
1 teaspoon vegetable oil
½ teaspoon butter
1 teaspoon ginger-garlic paste
¼ cup tomato puree
½ teaspoon chile powder
1 pinch turmeric powder (haldi)
¾ cup milk
½ cup cubed paneer (Indian cheese curd)
1 teaspoon white sugar
1 teaspoon dried fenugreek leaves (kasoori methi)
salt to taste

Steps:

  • Bring a small saucepan of water to a boil over medium heat. Add chopped onion; cook until soft, 4 to 5 minutes. Drain and allow onion to cool completely. Transfer to a blender and puree until smooth.
  • Heat oil and butter in a saucepan over medium heat. Add onion puree and ginger-garlic paste; cook and stir until fragrant, 3 to 4 minutes. Stir in tomato puree, chile powder, and turmeric; cook until oil separates from the mixture, about 5 minutes. Add milk, paneer, sugar, fenugreek, and salt. Simmer until flavors combine, 2 to 3 minutes.

Nutrition Facts : Calories 174.8 calories, Carbohydrate 14 g, Cholesterol 18.4 mg, Fat 7.9 g, Fiber 1.5 g, Protein 11.3 g, SaturatedFat 3.6 g, Sodium 562.2 mg, Sugar 8.9 g

PANEER BUTTER MASALA



Paneer Butter Masala image

This is a basic paneer dish that you get in most Indian restaurants. This goes well with either rice or naan.

Provided by International Recipes

Categories     Trusted Brands: Recipes and Tips

Time 30m

Yield 4

Number Of Ingredients 16

½ cup vegetable oil
½ pound paneer, cut into 1/2-inch cubes
2 tablespoons butter
2 onions, finely chopped
1 teaspoon ginger paste
1 teaspoon garlic paste
1 tablespoon ground cashews
1 teaspoon ground red chiles
½ teaspoon ground cumin
½ teaspoon ground coriander
½ teaspoon garam masala
1 (8 ounce) can tomato sauce
½ cup half-and-half
½ cup milk
½ teaspoon white sugar
½ teaspoon salt

Steps:

  • Heat oil in a large skillet over medium heat; fry paneer in 2 batches until golden, about 5 minutes. Transfer fried paneer to a paper towel-lined plate to drain, retaining vegetable oil in skillet.
  • Melt butter in the same skillet over medium heat; cook and stir onion until golden brown, about 10 minutes. Add ginger paste and garlic paste. Continue to cook until fragrant, about 1 minute more. Stir cashews, ground red chiles, cumin, coriander, and garam masala into onion mixture. Cook and stir for 1 minute.
  • Stir tomato sauce, half-and-half, milk, sugar, and salt into spice mixture; simmer until thickened, about 5 minutes. Reduce heat to low. Add fried paneer and simmer until heated through, about 5 minutes more.

Nutrition Facts : Calories 469.3 calories, Carbohydrate 15.4 g, Cholesterol 37.4 mg, Fat 41.4 g, Fiber 2.4 g, Protein 11 g, SaturatedFat 11.7 g, Sodium 946.6 mg, Sugar 6.9 g

I LOVE PALAK PANEER (SPINACH AND CHEESE CURRY)



I Love Palak Paneer (Spinach and Cheese Curry) image

This luscious spinach and cheese dish comes from Northern India, the home of paneer, a fresh cow-milk cheese similar to ricotta. It's sold near the feta and haloumi in supermarkets, either of these two cheeses can replace paneer here, but the results wont be exactly the same. When I made this, I did use a soft feta, which melted into the spinach and gave me the most creamy rich curry you can imagine. I also upped the amount of the garam masala, to give a hotter result, and I sauteed some shrimps in garlic and butter, and served them with the curry, we enjoyed an excellent meal! The recipe is taken from Australian Womens Weekly, New Curries UPDATED to add ( thank you Peggy :) ), that previously step 2 said to add half the spinach at that step, I've changed it to say, add all the spinach.

Provided by Karen Elizabeth

Categories     Curries

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 tablespoon vegetable oil
1 teaspoon cumin seed
1 teaspoon fenugreek seeds
2 teaspoons garam masala
1 large onion, chopped finely (200 gr)
1 garlic clove, crushed
1 tablespoon lemon juice
500 g spinach, trimmed and chopped coarsely
180 ml cream
200 g paneer cheese, cut into 2 cm pieces

Steps:

  • Heat oil in large frying pan; cook spices, onion and garlic, stirring, until onion softens.
  • Add lemon juice and spinach: cook, stirring, until wilted.
  • Blend or process spinach mixture until smooth, return to pan, stir in cream.
  • Add in paneer, cook over low heat, uncovered, stirring occasionally, about 5 minutes or until heated through.
  • Serve on steamed rice.

EASY PANEER TIKKA



Easy Paneer Tikka image

Cubes of cottage cheese are marinated in a mix of spices and then grilled. An easy starter or side dish that takes only minutes to cook. It can also be served with roomali roti or made into Paneer tikka wraps for the main course. Serve with cilantro instead of the chutney if preferred.

Provided by Swati

Categories     World Cuisine Recipes     Asian     Indian

Time 1h42m

Yield 4

Number Of Ingredients 14

1 cup plain yogurt
1 tablespoon ginger-garlic paste
1 teaspoon lemon juice
¼ teaspoon ground turmeric
¼ teaspoon ground red chile pepper
¼ teaspoon ground cumin
¼ teaspoon garam masala
salt to taste
7 ounces paneer, cut into 1-inch cubes
1 large onion, cut into 1-inch squares
1 green bell pepper, cubed
1 tablespoon vegetable oil
1 onion, sliced into thin rings
½ cup green chutney

Steps:

  • Line a fine-mesh strainer with muslin or cheesecloth and set inside a small bowl. Pour in yogurt; let drain for 15 minutes. Discard liquid.
  • Mix drained yogurt, ginger-garlic paste, lemon juice, turmeric, chile powder, cumin, garam masala, and salt together in bowl. Add paneer, onion, and green bell pepper and mix well. Marinade for 1 hour.
  • Preheat grill for medium heat and lightly oil the grate.
  • Skewer marinated paneer, onion, and bell pepper onto metal skewers. Grill until vegetables are soft and cheese is browned, 6 to 8 minutes. Brush with vegetable oil and grill for 1 minute more.
  • Mix onion rings with green chutney and serve with skewers.

Nutrition Facts : Calories 216.7 calories, Carbohydrate 27.7 g, Cholesterol 11 mg, Fat 6.9 g, Fiber 2.5 g, Protein 10.8 g, SaturatedFat 2.6 g, Sodium 419.1 mg, Sugar 20.6 g

MUTTER PANEER -- INDIAN CHEESE CURRY



Mutter Paneer -- Indian Cheese Curry image

A fabulous vegetarian curry, which I got off a blog, www.route79.com -- taste and fall in love! You can add a finely chopped hot chilli if you want to spice it up.

Provided by Sackville

Categories     Curries

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 14

250 g paneer cheese, cubed
1 medium onion, chopped finely
1 (400 g) can chopped tomatoes
1 cup frozen peas
2 garlic cloves, minced
1/2 teaspoon ground ginger
1 teaspoon ground coriander
1 1/2 teaspoons garam masala
1 teaspoon turmeric
1 teaspoon ground cumin
1 teaspoon ground black pepper
1 teaspoon salt
oil, for frying
cilantro, chopped (to garnish)

Steps:

  • Put a little bit of oil in a deep, heavy bottomed frying pan and brown the cheese, turning frequently so no sides burn. When it is browned, set aside on a plate.
  • Add more oil, if needed, to the pan and throw in the onions.
  • Let them fry until golden, then add the garlic and spices.
  • Fry some more for a couple minutes, then add the tin of tomatoes and about 1/2 cup of water.
  • Let simmer for about five minutes, then put in the fried cheese and peas and simmer covered over a low heat for about 20 minutes.
  • Check the consistency and simmer some more if needed to bring it down to a thickness you like.
  • Serve with rice and other Indian curries of your choice.

SHAHI PANEER RECIPE BY TASTY



Shahi Paneer Recipe by Tasty image

Here's what you need: unsalted butter, green chillis, large onion, garlic, ginger, tomato puree, ground coriander, paneer masala, red bell pepper, salt, heavy cream, paneer cheese, fresh cilantro, naan bread, rice

Provided by Rie McClenny

Categories     Dinner

Yield 4 servings

Number Of Ingredients 15

4 tablespoons unsalted butter, 1/2 stick
2 green chillis, sliced
1 large onion, finely chopped
1 tablespoon garlic, crushed
1 tablespoon ginger, crushed
1 ½ cups tomato puree
1 teaspoon ground coriander
1 tablespoon paneer masala
1 red bell pepper, sliced lengthwise
1 teaspoon salt, to taste
2 cups heavy cream
14 oz paneer cheese, 1 block, cubed
fresh cilantro, for garnish
naan bread
rice, cooked

Steps:

  • Melt the butter in a 5qt-pot over medium heat.
  • Add chili, and cook for 2-3 minutes, stirring occasionally. Add the onion and saute until translucent, about 5 minutes. Add the crushed garlic and ginger and cook for 2-3 minutes, until fragrant. Stirring occasionally. Reduce the heat to low, cover, and cook until the onion is completely softened, about 10 minutes. Stir occasionally to make sure bottom doesn't burn.
  • Add the tomato puree. Stir well and cover again. Cook until tomato looks like it's almost separating, and is reduced in volume by half, about 10 minutes.
  • Add the coriander and paneer masala. Stir well. Add the red bell pepper and cook until the pepper is half-cooked, about 5 minutes. Add the salt, cover again, and cook for another 5 minutes.
  • Add the heavy cream. Stir well, then add the cubed paneer and cover. Cook for 25 minutes all the ingredients are tender.
  • Garnish with cilantro and serve with naan or rice.
  • Enjoy!

Nutrition Facts : Calories 911 calories, Carbohydrate 19 grams, Fat 92 grams, Fiber 3 grams, Protein 27 grams, Sugar 11 grams

INDIAN MATAR PANEER (COTTAGE CHEESE AND PEAS)



Indian Matar Paneer (Cottage Cheese and Peas) image

Easy to make; yummy with naan bread!

Provided by SHYAM17

Categories     World Cuisine Recipes     Asian     Indian

Time 1h5m

Yield 4

Number Of Ingredients 12

1 gallon whole milk
1 lemon, juiced
2 teaspoons olive oil
1 tablespoon cumin seeds
1 onion, finely chopped
1 red bell pepper, finely chopped
½ cup canned whole kernel corn
½ cup frozen peas
½ teaspoon garam masala
½ teaspoon ground turmeric
½ teaspoon chili powder
¼ cup chopped fresh cilantro

Steps:

  • In a large saucepan, bring the milk to a boil. Stir in the lemon juice. Continue cooking 15 minutes, stirring constantly, until curds have formed. Using a cheese cloth, separate the cheese from remaining liquid, and set aside.
  • Heat the olive oil in a skillet over medium heat. Stirring constantly, cook the cumin seeds and onion in the skillet until golden brown. Mix in the bell pepper, corn, and peas. Season with garam masala, turmeric, and chili powder. Continue to cook and stir 10 minutes, until vegetables are tender.
  • Mix the cheese into the skillet. Reduce heat to low, cover, and continue cooking 10 minutes. Sprinkle with cilantro to serve.

Nutrition Facts : Calories 672.8 calories, Carbohydrate 59.1 g, Cholesterol 97.6 mg, Fat 35.1 g, Fiber 4 g, Protein 34.3 g, SaturatedFat 18.7 g, Sodium 483.9 mg, Sugar 48.2 g

Tips:

  • Choosing the Right Paneer: For the best results, use fresh paneer that is firm and moist. Avoid using paneer that is crumbly or dry.
  • Marinating Paneer: Marinating paneer in yogurt, spices, and herbs helps to infuse it with flavor. Be sure to marinate the paneer for at least 30 minutes, or up to overnight.
  • Cooking Paneer: Paneer can be cooked in a variety of ways, including frying, grilling, baking, and roasting. Be careful not to overcook paneer, as it can become tough and rubbery.
  • Serving Paneer: Paneer can be served as an appetizer, main course, or side dish. It can be paired with a variety of sauces and sides, such as rice, vegetables, and bread.

Conclusion:

Paneer is a versatile and delicious ingredient that can be used to create a variety of dishes. Whether you are looking for a quick and easy weeknight meal or a special dish for a party, paneer is a great option. With its mild flavor and firm texture, paneer can be easily customized to suit your taste. So next time you are looking for a new and exciting way to cook, give paneer a try.

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