Best 2 Panko Haddock Recipes
Panko haddock is a simple yet delicious dish that can be enjoyed by people of all ages. The flaky white haddock is coated in crispy panko breadcrumbs and pan-fried until golden brown. This dish is often served with tartar sauce, lemon wedges, and a side of chips or vegetables. Panko haddock is a great option for a quick and easy weeknight meal, or it can be served as a more formal entree. The key to making perfect panko haddock is to use fresh, high-quality ingredients and to cook the fish until it is just cooked through. With a little practice, you can easily create a delicious panko haddock dish that your family and friends will love.
Let's cook with our recipes!
PANKO HADDOCK
Easy, delicious, sure fire winner for moist and tasty haddock. Great for a quick dinner or elegant enough to serve for a dinner party. Everyone will think you are a perfect chef.
Provided by Bossy Chef
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat over to 500 degrees. Heating at a higher tempeture for lower time keeps the fish moist- especially with milk.
- Clean fish well. Make sure to dry well. Cut into equal serving pieces.
- Place milk and breadcrumbs in seperate bowls.
- Soak fish in milk. This is the key to make it moist.
- Coat fish with panko breadcrumbs. Make sure to add seasoning to plain panko crumbs. I use oregano, pepper, ground mustard -- and have added hot peppers (but I like a little spice in everything). The key is adding some seasoning to the Panko breadcrumbs.
- Spray a glass cooking dish with PAM.
- Place each coated filet in the glass dish.
- Drizzle lemon juice equally over fish.
- Melt butter in micowave.
- Drizzle melted butter over fish.
- Cook for 15 minutes.
- Enjoy.
Nutrition Facts : Calories 559.5, Fat 28.8, SaturatedFat 16.7, Cholesterol 144.3, Sodium 923.6, Carbohydrate 42.2, Fiber 2.5, Sugar 3.6, Protein 32.1
PANKO CRUSTED OVEN FRIED HADDOCK RECIPE
Provided by MaryA.
Number Of Ingredients 9
Steps:
- Heat the oven to 425 F (220 C/Gas 7). Line a rimmed baking sheet with foil; spray with nonstick cooking spray or brush lightly with oil. Sprinkle the haddock fillets all over (lightly) with salt and pepper. Put the flour in a wide shallow, wide bowl. Combine the panko crumbs and parsley in another wide, shallow bowl. In another bowl, whisk the eggs with the mayonnaise and Creole or Cajun seasonings. Dip a haddock piece in the flour, coating thoroughly, and then dip the fillet in the egg mixture, turning to coat both sides. Next, roll the fish fillet in the panko crumb mixture, pressing lightly to help crumbs adhere to the fish. Repeat with the remaining pieces of fish. Arrange the haddock in the prepared baking pan. For fillets with a long, thin "tail," tuck the thin parts under to make the pieces uniform in thickness. Bake the fish fillets for about 18 to 22 minutes, or until the haddock is cooked through and flakes easily with a fork. The baking time depends on thickness, so adjust for very thin or thick fillets. Serve the oven-fried fish fillets with lemon wedges and tartar sauce, malt vinegar, or a flavorful
Tips:
- Choose the right haddock. Look for haddock fillets that are firm and white, with no brown spots. Avoid fillets that are thin or have a lot of bones.
- Use fresh bread crumbs. Fresh bread crumbs will give the panko coating a better flavor and texture. You can make your own bread crumbs by grating stale bread or using a food processor.
- Season the panko crumbs. Add some salt, pepper, and garlic powder to the panko crumbs to give them more flavor. You can also add other seasonings, such as paprika, oregano, or thyme.
- Coat the haddock evenly. Make sure the haddock fillets are evenly coated with the panko crumbs. This will help them to cook evenly and prevent them from sticking to the pan.
- Cook the haddock over medium heat. Cooking the haddock over medium heat will help to prevent it from burning. Cook the haddock for about 4-5 minutes per side, or until it is cooked through.
- Serve the haddock immediately. Panko-fried haddock is best served immediately after it is cooked. It can be served with a variety of sides, such as mashed potatoes, roasted vegetables, or a salad.
Conclusion:
Panko-fried haddock is a quick and easy recipe that is perfect for a weeknight meal. The panko crumbs give the haddock a crispy coating and the haddock itself is flaky and tender. This recipe is sure to be a hit with your family and friends.
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