Best 2 Panko Roasted Asparagus Recipes
Panko roasted asparagus is a delicious and easy side dish that can be prepared in just a few minutes. The panko breadcrumbs add a crispy texture to the asparagus, while the Parmesan cheese and garlic add a savory flavor. This dish is perfect for a weeknight meal or a special occasion.
Check out the recipes below so you can choose the best recipe for yourself!
ROASTED SESAME-AND PANKO-COATED ASPARAGUS WITH SOY-GINGER DRIZZLE
Provided by Molly Stevens
Categories Side Roast Vegetarian Kid-Friendly High Fiber Backyard BBQ Dinner Asparagus Spring Low Cholesterol Party Potluck Sesame Bon Appétit Sugar Conscious Pescatarian Dairy Free Kosher Small Plates
Yield Makes 4 to 6 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 450°F. Oil large rimmed baking sheet. Whisk mayonnaise, 1 teaspoon rice vinegar, 1 teaspoon soy sauce, and 1 teaspoon grated ginger in pie dish. Mix panko and sesame seeds in another pie dish. Toss asparagus in mayonnaise mixture to coat, then roll in panko mixture. Transfer to prepared baking sheet. Drizzle with 2 teaspoons sesame oil. Roast until browned, turning once, about 16 minutes.
- Meanwhile, whisk 1 teaspoon water, brown sugar, chili-garlic sauce, remaining 3 teaspoons vinegar, 2 teaspoons soy sauce, 1/4 teaspoon ginger, and 1/4 teaspoon sesame oil in small bowl for sauce.
- Transfer asparagus to platter; sprinkle with salt. Drizzle with sauce.
- *Available in the Asian foods section of some supermarkets and at Asian markets.
PANKO-ROASTED ASPARAGUS
The secret to the light, crispy crust on the asparagus is Japanese breadcrumbs, panko. Recipe is from my B H & G Appetizer cookbook.
Provided by DailyInspiration
Categories Vegetable
Time 32m
Yield 16-20 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F. In a small bowl combine mayonnaise, mustard, and lemon juice. Transfer half of the mixture to a small serving bowl. Cover and chill until ready to serve.
- Place breadcrumbs in a shallow dish. Spread the remaining mayonnaise mixture over asparagus spears. Roll in breadcrumbs to coat. Place in an ungreased 15 x10x1 inch baking pan. Drizzle with oil.
- Roast about 12 minutes or until asparagus is crisp-tender and breadcrumbs are golden brown. Serve asparagus with the reserved mayonnaise mixture.
Nutrition Facts : Calories 69.1, Fat 3.7, SaturatedFat 0.6, Cholesterol 1.9, Sodium 105.6, Carbohydrate 7.8, Fiber 0.9, Sugar 1.3, Protein 1.6
Tips:
- Choose thick asparagus spears for roasting. Thinner spears will become limp and overcooked easily.
- Trim the asparagus spears before roasting. Cut off the woody ends, about 1 inch from the bottom.
- Toss the asparagus spears with olive oil, salt, and pepper before roasting. This will help them to brown and caramelize.
- Roast the asparagus spears at a high temperature, 425°F (220°C), for about 10-12 minutes, or until they are tender and slightly charred.
- Serve the roasted asparagus spears immediately, drizzled with lemon juice and sprinkled with Parmesan cheese.
Conclusion:
Panko roasted asparagus is a delicious and easy side dish that can be enjoyed as part of a healthy meal. It is a great way to get your daily dose of vegetables, and it is also a good source of fiber, vitamins, and minerals. With its crispy panko breadcrumb coating and tender-crisp asparagus spears, this dish is sure to be a hit with everyone at the table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
