Here's what you need: olive oil, whole grain mustard, dijon mustard, dried thyme, dried rosemary, lemon zest, salt, ground black pepper, baby red potatoes, carrots, boneless, skinless chicken breasts, lemon, fresh rosemary, fresh parsley leaf
Provided by Ochi Scobie
Categories Dinner
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat oven to 425˚F (220˚C).
- In a small bowl, combine olive oil, both mustards, thyme, rosemary, lemon zest, salt, and pepper. Whisk and set aside.
- Cut four sheets of foil, about 14 inches (35 cm) long.
- Divide potatoes and carrots into 4 equal portions and add to the center of each foil.
- Drizzle with olive oil and season with salt and pepper.
- Top each packet with the chicken. Using your fingers or a brush, work the mustard mixture onto the chicken. Top with lemon slices and fresh rosemary.
- Fold the sides of the foil over the chicken, covering completely and sealing the packets closed. Place foil packets in a single layer on a baking sheet. Place into oven and bake until the chicken is cooked through and the potatoes and carrots are tender, about 30 minutes. Cooking time may take longer depending on the thickness of the breast.
- Enjoy!
Nutrition Facts : Calories 600 calories, Carbohydrate 66 grams, Fat 13 grams, Fiber 8 grams, Protein 53 grams, Sugar 6 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Haroon Rashed
[email protected]Yum!
LOL FF
[email protected]This recipe is a keeper! I've made it several times now and it's always a hit with my family and friends. The chicken is always juicy and flavorful, and the lemon and rosemary add a wonderful taste.
Cheng Han
[email protected]I found this recipe to be a bit bland. I think next time I will add some garlic and paprika to the chicken.
Latichaalvesfrio Laticha
[email protected]Easy peasy lemon squeezy! This recipe is so simple to make and the results are always delicious. I love serving it with a side of roasted vegetables.
Reza Beygi
[email protected]This was a great recipe to use up some leftover chicken. I added a little bit of white wine to the foil packs and it really enhanced the flavor of the chicken.
Amy Kopietz
[email protected]I'm not a big fan of rosemary, so I substituted thyme instead. It turned out great!
Steven Lat
[email protected]This is one of my favorite recipes! I love the way the lemon and rosemary flavors blend together. I also like that it is a one-pan meal, which makes cleanup a breeze.
Nathan M
[email protected]I tried this recipe and the chicken came out dry. I think I may have cooked it for too long.
Mekseb Habtom
[email protected]This is an easy and delicious recipe that is perfect for a weeknight meal. The chicken is juicy and flavorful, and the lemon and rosemary add a bright and refreshing taste.
Rk Boss
[email protected]This was a fantastic recipe! The chicken was cooked perfectly and the lemon and rosemary flavors were amazing. I added a few extra vegetables to the foil packs, such as bell peppers and zucchini, and they turned out great as well.