Best 2 Parchment Baked Halibut Recipes
Parchment baked halibut is a delightful and healthy culinary creation that combines the delicate, flaky texture of halibut with the vibrant flavors of fresh herbs, citrus, and vegetables. This simple yet elegant dish allows the natural flavors of the fish to shine through while infusing it with a medley of aromatic ingredients. Baked within a parchment paper parcel, the halibut retains its moisture and tender texture, resulting in a succulent and flavorful meal that is perfect for any occasion. Whether you're looking for a light and healthy weeknight dinner or an impressive dish for a special gathering, parchment baked halibut is sure to tantalize your taste buds and leave you craving more.
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HALIBUT BAKED IN PARCHMENT
This is more of a technique for using parchment cooking bags such as those made by PaperChef to cook fish than a recipe.
Provided by Lille
Categories Halibut
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F.
- Divide halibut into 4 pieces. Brush with olive oil and season with salt and pepper to taste.
- On a baking sheet, place fish in parchment cooking bag or on a large sheet of parchment paper. Scatter green onions and capers over fish. Close bag tightly or wrap up parchment.
- Bake for 15-20 minutes. Fish is done when you can see liquid bubbling in the cooking bag and the parchment is very lightly browned.
PARCHMENT-BAKED HALIBUT
Steps:
- . Preheat the oven to 375 degrees F. 2. In a small nonstick skillet, saute the onion and peppers in the oil over medium heat until they begin to soften. Add the wine, oregano, parsley, salt, and pepper, and simmer for 4 minutes, adding a little more wine to moisten (if necessary). Remove the skillet from the stove, and set aside. 3. On a flat surface, measure four pieces of parchment or aluminum foil to wrap the steaks. Cut the paper 3-4" longer than the steak and 2½ times the width. Brush 1 side of each paper with oil. 4. Lay a steak slightly off center on each piece of paper, and spoon one-quarter of the vegetable mixture on top. Fold the paper over the steak. Fold or crimp the ends together to make a sealed packet. Repeat with each of the remaining steaks. 5. Place the packets on a baking sheet, and bake for about 20 minutes. (Thicker steaks will require additional cooking time.) 6. Carefully transfer the packets to serving plates. Cut open just before serving.
Tips:
- Choose the Right Halibut: Opt for wild-caught halibut for its superior flavor and texture.
- Freshness Matters: Ensure your halibut is fresh, with a firm texture and no fishy odor.
- Season Wisely: Use a simple combination of salt, pepper, and herbs to enhance the halibut's natural flavor.
- Mind the Cooking Time: Halibut cooks quickly, so keep an eye on it to avoid overcooking.
- Garnish Generously: Elevate your dish with a garnish of fresh herbs, lemon zest, or a sprinkle of chili flakes.
Conclusion:
Parchment-baked halibut is a culinary delight that combines the simplicity of preparation with the elegance of flavors. By following these tips, you can create a restaurant-quality dish in the comfort of your own home. From selecting the freshest halibut to choosing the perfect seasonings, each step contributes to the overall success of this dish. Whether you're a seasoned cook or just starting your culinary journey, parchment-baked halibut is a recipe worth mastering. Its versatility and adaptability make it a perfect choice for any occasion, from casual weeknight dinners to special celebrations. So, gather your ingredients, preheat your oven, and embark on a culinary adventure that will leave you and your loved ones savoring every bite.
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