Best 2 Parchment Teriyaki Salmon Recipe By Tasty Recipes

Are you in search of a delectable and hassle-free meal that combines the exquisite flavors of teriyaki sauce with the delicate texture of salmon? Look no further than the parchment teriyaki salmon recipe by Tasty. With its simple ingredients and straightforward instructions, this recipe promises a culinary experience that tantalizes your taste buds while minimizing cleanup. Whether you're a seasoned home cook or just starting your culinary journey, this recipe is designed to guide you through the process of creating a mouthwatering dish that will impress your family and friends.

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PARCHMENT TERIYAKI SALMON RECIPE BY TASTY

Parchment Teriyaki Salmon Recipe by Tasty image

Here's what you need: carrot, broccoli floret, olive oil, salt, pepper, skinless salmon, teriyaki sauce, parchment paper

Provided by Tasty

Categories Dinner

Time 30m

Yield 1 serving

Number Of Ingredients 8

Ingredients

½ cup carrot, thinly sliced
1 cup broccoli floret
olive oil, to taste
salt, to taste
pepper, to taste
6 oz skinless salmon
2 tablespoons teriyaki sauce
parchment paper, or aluminum foil, 12×18 inches (30x47cm)

Steps:

Preheat oven to 350°F (180°C).
Fold the parchment paper in half, then open up.
On one half, lay down the broccoli and carrots. Drizzle on oil and sprinkle on salt & pepper.
Lay the salmon on the veggies, and pour on teriyaki sauce.
Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.
Bake for 20 minutes or until internal temperature of salmon reaches 145˚F (63˚C).
Enjoy!

Nutrition Facts : Calories 693 calories, Carbohydrate 21 grams, Fat 49 grams, Fiber 7 grams, Protein 39 grams, Sugar 8 grams

PARCHMENT BAKED SALMON

Parchment Baked Salmon image

Salmon baked in parchment paper is the best way to steam in great taste.

Provided by tiger77

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes

Time 40m

Yield 2

Number Of Ingredients 5

Ingredients

1 (8 ounce) salmon fillet
salt and ground black pepper to taste
¼ cup chopped basil leaves
olive oil cooking spray
1 lemon, thinly sliced

Steps:

Place an oven rack in the lowest position in oven and preheat oven to 400 degrees F (200 degrees C).
Place salmon fillet with skin side down in the middle of a large piece of parchment paper; season with salt and black pepper. Cut 2 3-inch slits into the fish with a sharp knife. Stuff chopped basil leaves into the slits. Spray fillet with cooking spray and arrange lemon slices on top.
Fold edges of parchment paper over the fish several times to seal into an airtight packet. Place sealed packet onto a baking sheet.
Bake fish on the bottom rack of oven until salmon flakes easily and meat is pink and opaque with an interior of slightly darker pink color, about 25 minutes. An instant-read meat thermometer inserted into the thickest part of the fillet should read at least 145 degrees F (65 degrees C). To serve, cut the parchment paper open and remove lemon slices before plating fish.

Nutrition Facts : Calories 174.6 calories, Carbohydrate 6.1 g, Cholesterol 49.9 mg, Fat 6.9 g, Fiber 2.7 g, Protein 24.8 g, SaturatedFat 1.4 g, Sodium 48.3 mg

Tips:

Mise en Place: Be sure to measure out all of your ingredients and have them prepped before you start cooking for a quick and efficient cooking experience.
Choose High-Quality Salmon: The quality of your salmon will greatly impact the final dish. Opt for fresh, wild-caught salmon if possible. If using frozen salmon, thaw it thoroughly before cooking.
Marinate the Salmon: Marinating the salmon in the teriyaki sauce not only adds flavor but also helps keep it moist and tender during cooking.
Cook the Salmon Just Until Done: Overcooked salmon can become dry and tough. Cook it just until it is opaque in the center and flakes easily with a fork.
Use Fresh Vegetables: Fresh vegetables not only add flavor and color to the dish but also provide essential nutrients. Try using a variety of vegetables, such as bell peppers, onions, and broccoli.

Conclusion:

Parchment teriyaki salmon is a simple and delicious dish that is perfect for a weeknight meal. The salmon is cooked to perfection in a flavorful teriyaki sauce, and the vegetables are roasted to a tender-crisp perfection. This dish is sure to please everyone at the table.