Best 3 Parmesan White Bean Dip Recipes
Parmesan white bean dip is a classic appetizer or party food that is both delicious and easy to make. This creamy, flavorful dip is a versatile dish that can be enjoyed with a variety of dippers, such as crackers, bread, pita chips, or vegetable crudite. The combination of white beans, Parmesan cheese, and herbs creates a rich and savory dip that is sure to be a hit with your guests.
Here are our top 3 tried and tested recipes!
PARMESAN-WHITE BEAN DIP
Betty Crocker's Diabetes Cookbook and Betty Crocker's Heart Healthy Cookbook share a recipe! Use beans as a base for this dip to keep the fat low and offer the added benefit of fiber.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 15m
Yield 28
Number Of Ingredients 8
Steps:
- In heavy 2-quart saucepan, heat oil over medium heat. Add garlic and thyme; cook 1 to 2 minutes, stirring constantly, until garlic is light golden. Remove from heat.
- Add beans and broth to saucepan. Partially mash beans with potato masher. Stir in parsley. Heat over medium-low heat, stirring occasionally, until bean mixture is thoroughly heated. Stir in cheese until melted. Serve warm with carrot sticks.
Nutrition Facts : Calories 60, Carbohydrate 7 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 2 g, TransFat 0 g
WHITE BEAN DIP WITH OREGANO AND PARMESAN CHEESE
Try a new appetizer to serve to your guests! Made with cannellini beans, this recipe should suite the health conscious. Courtesy of Bon Appetit.
Provided by Bev I Am
Categories Spreads
Time 5m
Yield 1 1/2 cups
Number Of Ingredients 8
Steps:
- Combine first 6 ingredients in processor.
- Blend well until almost smooth.
- Transfer to bowl.
- Season dip with salt and pepper, to taste.
- (Can be made 1 day ahead. cover; chill. Bring to room temperature before serving.) Place bowl with dip on platter.
- Serve with breadsticks and vegetables.
- Makes about 1 1/2 cups.
PARMESAN-WHITE BEAN DIP
Betty Crocker's Diabetes Cookbook and Betty Crocker's Heart Healthy Cookbook share a recipe! Use beans as a base for this dip to keep the fat low and offer the added benefit of fiber.
Provided by Betty Crocker Kitchens
Categories Snack
Time 15m
Yield 28
Number Of Ingredients 8
Steps:
- In heavy 2-quart saucepan, heat oil over medium heat. Add garlic and thyme; cook 1 to 2 minutes, stirring constantly, until garlic is light golden. Remove from heat.
- Add beans and broth to saucepan. Partially mash beans with potato masher. Stir in parsley. Heat over medium-low heat, stirring occasionally, until bean mixture is thoroughly heated. Stir in cheese until melted. Serve warm with carrot sticks.
Nutrition Facts : Calories 60, Carbohydrate 7 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 2 g, TransFat 0 g
Tips:
- Choose the right beans: Cannellini beans are the traditional choice for white bean dip, but you can also use Great Northern beans or navy beans. Just be sure to rinse and sort the beans before cooking.
- Cook the beans until they're tender, but not mushy: Overcooked beans will make your dip grainy and unpleasant to eat.
- Don't overmix the dip: Overmixing will make the dip gluey and thick. Stir just until the ingredients are combined.
- Season the dip to taste: Use salt, pepper, garlic powder, and onion powder to taste. You can also add fresh herbs, such as parsley, basil, or thyme.
- Serve the dip with a variety of dippers: Pita chips, crackers, vegetables, and bread are all great options.
Conclusion:
Parmesan white bean dip is a delicious and versatile appetizer or snack. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a simple but satisfying dish, give this recipe a try. You won't be disappointed!
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