UNSTUFFED CABBAGE CASSEROLE

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Unstuffed Cabbage Casserole image

"I received the recipe for this hearty ground beef and cabbage casserole from a teacher at the preschool where I work," notes Judy Thorn of Mars, Pennsylvania. "It's a nutritious and economical meal for busy families."

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 9

6 cups chopped cabbage
1/2 pound lean ground beef (90% lean)
1 small onion, chopped
1 cup uncooked instant rice
1/2 teaspoon salt, optional
1/4 teaspoon pepper
2 cans (10-3/4 ounces each) condensed tomato soup, undiluted
1 cup water
1/3 cup shredded cheddar cheese

Steps:

  • Place the cabbage in a greased 2-1/2-qt. baking dish. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the rice, salt if desired and pepper; spoon over cabbage. , Combine soup and water; pour over beef mixture. Cover and bake at 350° for 40-50 minutes or until rice and cabbage are tender. Uncover; sprinkle with cheese. Bake 5-10 minutes longer or until the cheese is melted.

Nutrition Facts : Calories 342 calories, Fat 8g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 690mg sodium, Carbohydrate 48g carbohydrate (0 sugars, Fiber 5g fiber), Protein 19g protein. Diabetic Exchanges

Sohag Sahji
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I added some chopped carrots and celery to my casserole and it gave it a nice extra crunch.


khalid smile
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This casserole is a great way to use up leftover cabbage.


Farzana Tabassum
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I'm so glad I found this recipe. It's a keeper!


Jeffrey Bostic
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This casserole is a great comfort food. It's perfect for a rainy day or a cold winter night.


Natalie Dugger
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I froze some of this casserole and it reheated beautifully. It's a great way to have a quick and easy meal on hand.


Ch Mari
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This casserole is a great make-ahead meal. You can assemble it the night before and bake it the next day.


M Pistol
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I made this casserole with gluten-free bread crumbs and it turned out great. It's a great option for people with gluten sensitivities.


Ochendo Alex
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I love that this casserole is made with whole wheat bread crumbs. It gives it a nice nutty flavor.


Farhan Malik
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This casserole is a great way to sneak some extra vegetables into your family's diet.


Sanele caiphus Mvelase
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I'm a huge fan of cabbage rolls, but this casserole is a much easier way to enjoy the same flavors.


voli
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I made this casserole in a slow cooker and it turned out great. It's a great way to have a hot meal ready when you get home from work.


Nolwazi Nhlabatsi
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This casserole is perfect for a cold winter night. It's so warm and comforting.


DARK MOIN
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I added some chopped carrots and celery to my casserole and it gave it a nice extra crunch.


mustafa go
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I made this casserole with ground turkey instead of beef and it was just as good. It's a very versatile recipe.


MBilalkhqn Lashari
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This casserole is a great way to use up leftover cabbage. It's also a very budget-friendly meal.


Shehbaz Memon
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I'm not a big fan of cabbage, but I really enjoyed this casserole. It was so flavorful and the cabbage was cooked perfectly.


ShadowPulveriser
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I made this casserole for a potluck and it was a huge success. Everyone loved it and asked for the recipe.


Kobir Hussen
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This casserole was a hit with my family! It was easy to make and so delicious. I will definitely be making it again.


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