Best 5 Pasta Salad With Tuna Celery White Beans And Olives Recipes
Pasta salad with tuna, celery, white beans, and olives is a delightful and refreshing dish that's perfect for summer gatherings, picnics, or light lunches. This colorful salad combines the savory flavors of tuna, the crunchiness of celery, the heartiness of white beans, and the briny tang of olives, all tossed in a light and flavorful dressing. With its vibrant colors and tantalizing taste, this pasta salad is sure to be a hit among your family and friends.
Here are our top 5 tried and tested recipes!
PASTA WITH TUNA, TOMATOES, GARLIC, CAPERS, AND OLIVES
Steps:
- Cook pasta in large pot of rapidly boiling water until al dente or done to your liking.
- Meanwhile, prepare the sauce. Place olive oil and the garlic in a large saute pan and turn heat to medium. Cook until the garlic is fragrant and lightly golden. Add capers, anchovies, olives, and tomatoes. Cook until the tomatoes start to break down and become a sauce, about 8 minutes. Toss with cooked pasta. Add parsley and tuna and season, to taste, with salt and pepper. Serve immediately.
PASTA WITH TUNA AND OLIVES
If you want to make a complete meal of this, you can add a green vegetable to the mix (see the variation below). I like to use fusilli because I like the way the tuna gets lodged in the twists of the corkscrews, but other types of pasta, such as penne or spaghetti, will be just fine.
Provided by Martha Rose Shulman
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Begin heating a large pot of water for the pasta. In a large pasta bowl, break up the tuna. Heat the olive oil in a small frying pan or saucepan over medium heat and add the garlic. Cook, stirring, just until fragrant, and remove from the heat. Add to the tuna. Add the parsley or basil, and mix together.
- Add the tomato sauce to the pan, heat through and season to taste with salt and add pepper and the red pepper flakes if using. Stir in the olives.
- When the water for the pasta comes to a boil, add a generous tablespoon of salt and the pasta. Cook al dente, until firm to the bite, following the cooking instructions on the package but checking the pasta a minute or two before the indicated time. Remove 2 tablespoons of the cooking water and mix with the tuna.
- When the pasta is al dente, drain and transfer to the bowl with the tuna. Add the tomato sauce with the olives, toss everything together, and serve. Pass the Parmesan at the table.
Nutrition Facts : @context http, Calories 499, UnsaturatedFat 10 grams, Carbohydrate 70 grams, Fat 13 grams, Fiber 5 grams, Protein 25 grams, SaturatedFat 2 grams, Sodium 575 milligrams, Sugar 6 grams, TransFat 0 grams
OLIVES, TUNA AND FRESH HERBS PASTA SALAD
Another summer pasta salad great for a hot afternoon. I like serving with homemade bread and it makes a great simple lunch. Note: I like using a mix of different olives, but you can use your own favorites.
Provided by Thymestudio
Categories Lunch/Snacks
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Cook pasta al dente. Drain.
- Drizzle pasta with 1 tablespoon of olive oil. Stir and let cool.
- Mix all ingredients in a large bowl.
- Cover and refrigerate one hour before serving.
Nutrition Facts : Calories 1002.2, Fat 46.8, SaturatedFat 18.1, Cholesterol 107.4, Sodium 1273.6, Carbohydrate 93.4, Fiber 6, Sugar 5.2, Protein 51.1
CAVATAPPI PASTA SALAD WITH TUNA AND OLIVES
This is a great macaroni salad with cavatappi pasta I started making a few years back and is now requested at every event I attend. So simple, yet delicious!
Provided by karabear8317
Time 25m
Yield 8
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil. Add cavatappi and cook, stirring occasionally, until tender yet firm to the bite, 9 to 10 minutes. Drain and run under cold water until no longer hot. Drain again and transfer to a big bowl.
- Add mayonnaise, tuna, olives, celery, onion, salt, and pepper to the pasta; toss until fully combined. Serve immediately or chill in the refrigerator until ready to serve.
Nutrition Facts : Calories 772.9 calories, Carbohydrate 46.8 g, Cholesterol 45.1 mg, Fat 53.3 g, Fiber 3.1 g, Protein 28.7 g, SaturatedFat 7.8 g, Sodium 823.1 mg, Sugar 1.2 g
WHITE BEAN AND TUNA PASTA SALAD
You can also add a hard-boiled egg or 2 to this recipe as well as grape tomatoes, chunked artichoke hearts, or pitted olives. If you are starting with dry beans, simmer with a clove of garlic and a bay leaf or sprig of rosemary to the water to boost flavor. This is a quick and easy pasta salad with great flavors. Recipe courtesy of Spilling the Beans.
Provided by AmyZoe
Categories Tuna
Time 20m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Cook the pasta according to package directions. Run under cool water and drain well and transfer to a bowl.
- Add the beans, flake in the tuna, and add the celery, parsley, and/or basil.
- In a small jar or bowl, shake or whisk together the oil, vinegar, and garlic.
- Drizzle over the salad and toss to coat.
- Season with salt and pepper and serve or refrigerate until needed.
Tips:
- Use high-quality canned tuna for the best flavor. Look for tuna that is packed in olive oil or water, and avoid tuna that is packed in brine.
- If you don't have canned tuna, you can use cooked chicken or shrimp instead.
- Add other vegetables to your salad, such as chopped cucumber, bell pepper, or carrot.
- Use a variety of olives, such as black olives, green olives, or Kalamata olives.
- If you don't have white beans, you can use chickpeas or kidney beans instead.
- Use a light and flavorful dressing, such as a vinaigrette or a lemon-herb dressing.
- Serve your pasta salad chilled or at room temperature.
Conclusion:
Pasta salad with tuna, celery, white beans, and olives is a delicious and refreshing dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. With its combination of protein, carbohydrates, and vegetables, this salad is a well-balanced meal that will keep you satisfied. So next time you are looking for a light and flavorful lunch or dinner, give this pasta salad a try.
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