Best 7 Pasta Veggie Medley Recipes

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Pasta veggie medley is a versatile and flavorful dish that can be enjoyed for lunch or dinner. It's a great way to get your daily dose of vegetables, and it's also a good source of protein and fiber. With a variety of vegetables and a flavorful sauce, this dish is sure to please everyone at the table. Whether you're looking for a quick and easy weeknight meal or a hearty and satisfying weekend dish, pasta veggie medley is a great option.

Check out the recipes below so you can choose the best recipe for yourself!

VEGETABLE MEDLEY PASTA SIDE DISH



Vegetable Medley Pasta Side Dish image

This nutritious blend of pasta and veggies makes a versatile and colorful side dish with a variety of entrees. Debbie Balta - Elizabeth, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 10

1 cup uncooked medium pasta shells
1 package (16 ounces) frozen cut green beans
1 tablespoon cornstarch
3/4 cup chicken broth
3 tablespoons butter
1-1/2 teaspoons Dijon mustard
1/2 teaspoon dried basil
1/4 teaspoon garlic powder
1 can (4-1/2 ounces) whole mushrooms, drained
1 small tomato, chopped

Steps:

  • In a Dutch oven, cook pasta according to package directions, adding the beans during the last 5 minutes of cooking., Meanwhile, combine the cornstarch and broth until smooth; set aside. In a large saucepan, melt butter; add the mustard, basil and garlic powder. Gradually stir in broth mixture. Bring to a boil; cook and stir for 2 minutes or until thickened., Drain pasta and beans; return to the Dutch oven. Add the mustard sauce and mushrooms; toss to coat. Stir in tomato.

Nutrition Facts : Calories 157 calories, Fat 6g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 359mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

PASTA VEGGIE MEDLEY



Pasta Veggie Medley image

You won't waste a second making this delicious side dish. Cook the pasta while you're sauteing the vegetables, and they'll be done at the same time.-Edith Ruth Muldoon, Baldwin, New York

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4-6 servings.

Number Of Ingredients 6

8 ounces uncooked penne pasta
1 medium onion, chopped
2 tablespoons vegetable oil
2 small zucchini, julienned
2 medium carrots, julienned
2 tablespoons grated Parmesan cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, in a skillet, saute onion in oil until tender. Add zucchini and carrots; stir-fry until carrots are tender. Drain pasta; place in a serving bowl. Add vegetables and toss gently. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 207 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 42mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 3g fiber), Protein 7g protein.

VEGETABLE MEDLEY



Vegetable Medley image

A vegetable medley that is soooo good!

Provided by UPPERAIRS

Categories     Side Dish     Vegetables

Time 2h10m

Yield 5

Number Of Ingredients 9

¼ cup olive oil
2 large sweet potatoes, sliced
4 red potatoes, cubed
1 large onion, sliced into rings
1 teaspoon minced garlic
2 green bell peppers, sliced
2 red bell peppers, sliced
2 carrots, shredded
¼ cup Italian-style seasoning

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Coat the bottom of a 9x13 inch baking dish with oil. Spread sweet potatoes on the bottom, then top with red potatoes, onion, garlic, green bell peppers, red bell peppers and carrots. Sprinkle seasoning generously over all and cover dish with aluminum foil.
  • Bake at 350 degrees F 1 1/2 hours or until potatoes are cooked through and tender; remove foil cover and stir.
  • Change oven temperature to 425 degrees F (220 degrees C) and bake mixture in oven for another 1/2 hour, or until browned on top.

Nutrition Facts : Calories 319.9 calories, Carbohydrate 50.2 g, Fat 11.7 g, Fiber 8 g, Protein 6.1 g, SaturatedFat 1.7 g, Sodium 48.5 mg, Sugar 10.4 g

CREAMY VEGETABLE MEDLEY



Creamy Vegetable Medley image

This vegetable dish is so easy and so good. It can be made early and baked later. You can also double this recipe and bake in a 9x13 inch baking dish.

Provided by Toni

Categories     Side Dish     Casseroles

Time 50m

Yield 6

Number Of Ingredients 6

1 (16 ounce) package frozen broccoli, carrots and cauliflower combination
1 (10.75 ounce) can condensed cream of mushroom soup
1 cup shredded Cheddar cheese, divided
⅓ cup sour cream
1 (2.8 ounce) package French-fried onions, divided
¼ teaspoon black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Cook vegetables according to package directions; drain. In a large bowl combine vegetables, mushroom soup, 1/2 cup cheese, sour cream, 1/2 can fried onions and pepper. Transfer to a deep pie plate.
  • Bake in preheated oven for 30 minutes. Sprinkle with remaining cheese and fried onions; bake 5 minutes longer.

Nutrition Facts : Calories 279.1 calories, Carbohydrate 20 g, Cholesterol 25.4 mg, Fat 18.8 g, Fiber 3 g, Protein 8.4 g, SaturatedFat 8.3 g, Sodium 599.2 mg, Sugar 0.9 g

CARAMELIZED-VEGETABLE MEDLEY



Caramelized-Vegetable Medley image

Enjoy this rich and flavorful caramelized vegetable medley packed with mushrooms, potatoes and spinach, flavored with thyme and vinegar - a great skillet dinner ready in 40 minutes!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 10

1/4 cup margarine or butter
2 medium onions, sliced and separated into rings
8 small red potatoes, cut in half
2 tablespoons packed brown sugar
1/2 pound whole mushrooms
1 teaspoon dried thyme leaves
2 tablespoons cider vinegar
1/2 teaspoon salt
2 cups thin strips spinach leaves
1 medium tomato, chopped (3/4 cup)

Steps:

  • Melt margarine in 12-inch nonstick skillet over medium heat. Cook onions, potatoes and brown sugar in margarine 12 minutes, stirring frequently.
  • Stir in mushrooms and thyme. Cook 7 minutes, stirring frequently, until potatoes are tender.
  • Stir in vinegar and salt. Add spinach and tomato; toss. Cook 1 minute.

Nutrition Facts : Calories 295, Carbohydrate 47 g, Cholesterol 30 mg, Fiber 5 g, Protein 5 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 410 mg

PASTA-SAUSAGE-VEGETABLE MEDLEY



Pasta-Sausage-Vegetable Medley image

Found in Southern Living years ago and adapted slightly, this makes a quick and tasty weeknight supper. I usually serve it with a salad and garlic toast.

Provided by highcotton

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons butter or 3 tablespoons margarine
1 (8 ounce) package fresh button mushrooms, cleaned and sliced
2 small zucchini, chopped
1 teaspoon dried oregano
1 (1 lb) package smoked sausage (I use Bryan's Smoky Hollow)
1 (14 1/2 ounce) can pasta-style chunky tomatoes or 1 (14 1/2 ounce) can diced tomatoes
1/2 cup shredded parmesan cheese
1 (5 ounce) package medium egg noodles

Steps:

  • Melt butter in a large skillet over medium heat.
  • Add mushrooms and zucchini; sprinkle with oregano, stirring to blend.
  • Saute 3 to 5 minutes, or until vegetables are crisp-tender (my family prefers softer veggies, so I cook 8-10 minutes).
  • While vegetables cook, cut sausages crosswise into 1/2-inch slices.
  • When vegetables are as tender as you like, remove to a bowl and add sausage to skillet; cook until browned, stirring occasionally.
  • (Note: Since they're fully-cooked, you can heat the sausages as little as 5 minutes if you're in a hurry. We like the flavor when they're really well-browned, so I often have to add a little more butter to prevent sticking.).
  • Return vegetables to skillet with sausage; stir in tomatoes, including juice, and let mixture simmer gently while pasta cooks.
  • Prepare noodles according to package directions; drain well.
  • Top noodles with sausage-vegetable mixture and sprinkle with Parmesan cheese.

Nutrition Facts : Calories 645.5, Fat 49.4, SaturatedFat 20.7, Cholesterol 121.6, Sodium 1969.6, Carbohydrate 16, Fiber 1.8, Sugar 2.3, Protein 34.4

VEGETABLE & CHICKEN PASTA MEDLEY



Vegetable & Chicken Pasta Medley image

Make and share this Vegetable & Chicken Pasta Medley recipe from Food.com.

Provided by Chef Shantal

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

4 boneless chicken breasts
12 ounces bow tie pasta
2 cups broccoli florets, chopped
3 tablespoons margarine, divided
1 cup sliced mushrooms
1 medium red bell pepper, seeded and chopped
1 tablespoon all-purpose flour
1 cup milk
1/2 cup water
5 ounces gorgonzola, crumbled
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Preheat oven to 375. Season chicken with salt and pepper. Bake in oven 25 minutes.
  • Cook pasta according to package directions.
  • While chicken and pasta are cooking, in a medium saucepan bring 1/2 cup water to a boil, over medium high heat. Add broccoli, cook until crisp-tender, about 4 minutes, Drain.
  • In a medium skillet melt 2 tablespoons margarine over medium high heat. Add mushrooms and bell pepper, cook, stirring, until tender about 3 minutes.
  • In small sauce pan, melt remaining margarine, stir in flour. Cook for 1 minute, stirring. Add milk, cheese, salt and pepper. Cook until thickened, about 5 minutes.
  • Remove chicken from oven, and slice into strips. Toss sauce with veggies and chicken.
  • Drain pasta, put on serving dish, pour sauce over.
  • Serve immediately.

Nutrition Facts : Calories 846.9, Fat 38.4, SaturatedFat 14.4, Cholesterol 199.7, Sodium 1326.4, Carbohydrate 70.5, Fiber 3.7, Sugar 3.3, Protein 54.1

Tips:

  • Mise en place: Before you start cooking, make sure you have all of the ingredients and equipment you need. This will help you stay organized and avoid scrambling around in the middle of cooking.
  • Use fresh, high-quality vegetables: The fresher and higher quality your vegetables are, the better your pasta veggie medley will taste. If possible, buy organic vegetables.
  • Cook the vegetables properly: Overcooked vegetables are mushy and unappetizing. Cook them just until they are tender-crisp.
  • Use a variety of vegetables: Don't just use one or two types of vegetables. Use a variety of colors and textures to make your pasta veggie medley more interesting.
  • Season the vegetables well: Don't be afraid to use salt, pepper, and other seasonings to taste. This will help bring out the flavor of the vegetables.
  • Add some protein: If you want a more substantial dish, add some protein to your pasta veggie medley. Good options include grilled chicken, shrimp, or tofu.
  • Serve the pasta veggie medley immediately: Pasta veggie medley is best served immediately after it is cooked. This will help the vegetables stay crisp and flavorful.

Conclusion:

Pasta veggie medley is a delicious and healthy dish that is perfect for a quick and easy meal. It is also a great way to get your daily dose of vegetables. With a little planning and effort, you can make a pasta veggie medley that is sure to please everyone at your table.

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