In the realm of quick and delightful culinary creations, the peanut butter and jelly smoothie stands out as a champion of flavor and convenience. Whether you're a seasoned smoothie enthusiast or a novice seeking a delightful treat, this harmonious blend of peanut butter's rich, nutty flavor and jelly's sweet, fruity allure will tantalize your taste buds and leave you craving more. With its versatility and endless variations, the pb&j smoothie caters to a wide spectrum of tastes and dietary preferences, making it an ideal choice for breakfast, lunch, or a refreshing afternoon snack. As you embark on this culinary adventure, let us guide you through the art of crafting the perfect pb&j smoothie, ensuring an explosion of flavors that will awaken your senses and keep you energized throughout the day.
Here are our top 4 tried and tested recipes!
PB&J SMOOTHIE
A tasty - and surprisingly satisfying - smoothie inspired by everyone's favorite sandwich.
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and puree until smooth. Pour into a glass.
- Drizzle with additional peanut butter if desired. If your peanut butter is thick to drizzle, place it in a microwave-safe bowl and microwave for about 30 seconds until thinned; it should be easier to drizzle when warm.
PB & J SMOOTHIE
I made this smoothie with peanut butter but it can be made with powdered peanut butter for a lower calorie smoothie.
Provided by Yoly
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine strawberries, milk, peanut butter, blue agave, and flax seeds in a blender and blend until well combined.
Nutrition Facts : Calories 381.3 calories, Carbohydrate 38.6 g, Cholesterol 14.6 mg, Fat 21 g, Fiber 7.1 g, Protein 14.6 g, SaturatedFat 5.3 g, Sodium 191.9 mg, Sugar 28.9 g
PB&J SMOOTHIE
Fruity, nutty, creamy smoothie. It's tasty, filling, and reminds me of peanut butter and jelly sandwiches with the crust cut off, of course!
Provided by AdMae
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine almond milk, vanilla yogurt, banana, strawberries, and almond butter in a blender; blend until smooth.
Nutrition Facts : Calories 577 calories, Carbohydrate 89.5 g, Cholesterol 12.3 mg, Fat 18.6 g, Fiber 8 g, Protein 18.6 g, SaturatedFat 3 g, Sodium 555.7 mg, Sugar 69.2 g
PB&J PROTEIN SMOOTHIE
Instead of having the normal pb&j toast to start your day. Why not try this alternative. Very filling and satisfying, plus protein!!!
Provided by CoffeeB
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Throw altogether in a blender and give er a whirl.
Nutrition Facts : Calories 142.8, Fat 5.3, SaturatedFat 2.1, Cholesterol 10.4, Sodium 128.3, Carbohydrate 16.3, Fiber 1.8, Sugar 6.9, Protein 8.8
Tips:
- Use frozen fruit: Frozen fruit adds a thick, creamy texture to smoothies and helps them stay cold and refreshing longer. If you don't have frozen fruit on hand, you can use fresh fruit and add a handful of ice cubes.
- Add a variety of fruits and vegetables: The more variety of fruits and vegetables you use, the more nutrients your smoothie will have. Try using a combination of berries, bananas, greens, and citrus fruits.
- Don't be afraid to experiment: There are endless possibilities when it comes to making smoothies. Try adding different spices, herbs, or nut butters to find your favorite flavor combinations.
- Make it a meal: Smoothies can be a great way to get a quick and easy breakfast, lunch, or snack. Add protein powder, yogurt, or nut butter to your smoothie to make it more filling and satisfying.
- Enjoy it fresh: Smoothies are best enjoyed fresh. If you need to make them ahead of time, store them in an airtight container in the refrigerator for up to 24 hours.
Conclusion:
Smoothies are a delicious and nutritious way to start your day or refuel after a workout. With so many different recipes to choose from, there's sure to be a smoothie that everyone will enjoy. So get creative and experiment with different flavors and ingredients to find your perfect smoothie recipe.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love