Best 5 Pbj Smoothie Recipes
Are you looking for a delicious and nutritious way to start your day or refuel after a workout? The PBJ smoothie is a classic flavor combination that can be enjoyed by people of all ages. Made with creamy peanut butter, sweet and juicy berries, and a splash of milk, this smoothie is packed with flavor and essential nutrients. Whether you're looking for a quick and easy breakfast, a healthy snack, or a post-workout recovery drink, the PBJ smoothie has got you covered. Read on to discover the best recipes for making this delicious and versatile smoothie.
Let's cook with our recipes!
PB&J SMOOTHIE
A tasty - and surprisingly satisfying - smoothie inspired by everyone's favorite sandwich.
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and puree until smooth. Pour into a glass.
- Drizzle with additional peanut butter if desired. If your peanut butter is thick to drizzle, place it in a microwave-safe bowl and microwave for about 30 seconds until thinned; it should be easier to drizzle when warm.
PB&J SMOOTHIE
Fruity, nutty, creamy smoothie. It's tasty, filling, and reminds me of peanut butter and jelly sandwiches with the crust cut off, of course!
Provided by AdMae
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine almond milk, vanilla yogurt, banana, strawberries, and almond butter in a blender; blend until smooth.
Nutrition Facts : Calories 577 calories, Carbohydrate 89.5 g, Cholesterol 12.3 mg, Fat 18.6 g, Fiber 8 g, Protein 18.6 g, SaturatedFat 3 g, Sodium 555.7 mg, Sugar 69.2 g
PB & J SMOOTHIE
I made this smoothie with peanut butter but it can be made with powdered peanut butter for a lower calorie smoothie.
Provided by Yoly
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine strawberries, milk, peanut butter, blue agave, and flax seeds in a blender and blend until well combined.
Nutrition Facts : Calories 381.3 calories, Carbohydrate 38.6 g, Cholesterol 14.6 mg, Fat 21 g, Fiber 7.1 g, Protein 14.6 g, SaturatedFat 5.3 g, Sodium 191.9 mg, Sugar 28.9 g
PEANUT BUTTER AND JELLY SMOOTHIE
Steps:
- In a small blender, add (in this order) the peanut butter, jam, protein powder, ice and almond milk. Blend until thick and smooth. Serve immediately.
PB&J PROTEIN SMOOTHIE
Instead of having the normal pb&j toast to start your day. Why not try this alternative. Very filling and satisfying, plus protein!!!
Provided by CoffeeB
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Throw altogether in a blender and give er a whirl.
Nutrition Facts : Calories 142.8, Fat 5.3, SaturatedFat 2.1, Cholesterol 10.4, Sodium 128.3, Carbohydrate 16.3, Fiber 1.8, Sugar 6.9, Protein 8.8
Tips:
- Choose ripe bananas: The riper the bananas, the sweeter and creamier your smoothie will be.
- Use frozen fruit: Frozen fruit will help to thicken your smoothie and make it more refreshing.
- Add a scoop of Greek yogurt or cottage cheese for extra protein.
- Use unsweetened almond milk or skim milk for a lighter smoothie.
- Sweeten your smoothie with honey, agave syrup, or maple syrup, if desired.
- Add a teaspoon of vanilla extract or almond extract for extra flavor.
- Garnish your smoothie with fresh berries, granola, or chopped nuts.
Conclusion:
The PB&J smoothie is a delicious and nutritious way to start your day or refuel after a workout. It is packed with protein, fiber, and vitamins, and it can be customized to fit your dietary needs and preferences. Whether you like it classic or with a twist, there is a PB&J smoothie recipe out there for everyone.
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