Embrace the vibrant flavors of fresh peas and aromatic basil by embarking on a culinary journey to create a delectable pea and basil soup. Dive into this verdant oasis of taste as you discover a symphony of textures and flavors in every spoonful. From the sweetness of tender peas to the herbaceousness of basil, this soup is a celebration of spring's bounty. With its emerald hue and captivating aroma, this culinary masterpiece is sure to tantalize your taste buds and leave you craving more.
Here are our top 3 tried and tested recipes!
ROASTED RED PEPPER AND BASIL PEA SOUP
The roasted red bell pepper, garlic, and basil give this pea soup a lot of depth. This recipe can easily be doubled for more servings.
Provided by gonefishn
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 50m
Yield 4
Number Of Ingredients 8
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil.
- Place the pepper onto the prepared baking sheet. Cook under the preheated broiler until the skin of the pepper has blackened and blistered, 5 to 8 minutes. Turn pepper over to blacken all sides. Place the blackened pepper into a bowl and tightly seal with plastic wrap. Allow the pepper to steam as it cools, about 20 minutes. Cut the pepper in half and remove seeds; strip and discard skin from pepper, chop, and set aside.
- Heat olive oil in a saucepan over medium heat. Stir in the garlic; cook and stir until fragrant, about 30 seconds. Add green onion and roasted red bell pepper; cook and stir for 3 minutes. Stir in peas and cook for another 3 minutes.
- Pour in vegetable broth, bring to a boil, reduce heat to low, and simmer until peas are tender, about 8 minutes. Stir in basil, remove from heat, and let cool. Pour pea mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return soup to pot over medium heat and cook until heated through; season with salt and cracked black pepper to taste.
Nutrition Facts : Calories 175.1 calories, Carbohydrate 25.9 g, Fat 4.3 g, Fiber 7.7 g, Protein 9 g, SaturatedFat 0.6 g, Sodium 401.6 mg, Sugar 10.9 g
FRESH PEA SOUP WITH SHRIMP, BASIL AND MINT
Provided by Molly O'Neill
Categories project, soups and stews, appetizer, side dish
Time 3h
Yield Six servings
Number Of Ingredients 14
Steps:
- To make the soup, saute the onion in the butter. Add the peas, toss and season. Add the broth and simmer for 40 minutes. The peas should be barely tender. Cool. Add the cream and pass through a food mill. Adjust the texture with more chicken broth (or with milk) if necessary and adjust the seasoning. Stir in the mint and refrigerate for at least 2 hours.
- To make the shrimp, toss all the ingredients together to combine well. Adjust the seasoning with salt and chili oil. Refrigerate for 1 hour.
- To serve, ladle the soup into 6 bowls with a mound of the shrimp mixture in the center of each.
Nutrition Facts : @context http, Calories 425, UnsaturatedFat 6 grams, Carbohydrate 47 grams, Fat 13 grams, Fiber 6 grams, Protein 28 grams, SaturatedFat 7 grams, Sodium 903 milligrams, Sugar 9 grams, TransFat 0 grams
PEA AND BASIL SOUP
Provided by Giada De Laurentiis
Categories main-dish
Time 25m
Yield 4 to 6 servings (6 1/2 cups)
Number Of Ingredients 12
Steps:
- Place a medium soup pot over medium heat. Add the olive oil, butter, onions, garlic, salt and pepper. Cook until the onions are soft and translucent, about 5 minutes. Add the peas and basil, and heat until the peas are thawed.
- Place the pea mixture in a blender. Add 1 cup of the chicken broth and pulse until pureed, adding more broth, if necessary, to puree. Return the pureed mixture to the pot. Stir in the remaining chicken broth and cream. Return the pan to medium heat and cook until hot, but not boiling.
- To serve, place the soup in bowls. Float a thin slice of fresh mozzarella cheese on top of each soup and sprinkle with the diced roasted red bell peppers. Serve immediately.
Pea and Basil Soup Recipe:
Pea and basil are a classic combination that makes a delicious and creamy spring or summer. - Use fresh peas: Fresh peas have a sweeter and more nuanced flavour than their dry counterparts. If you can't find fresh peas, you can use high-quality dry peas that have been soaked for several hours before cooking. - Add brightness: Including fresh basil in this recipe gives it a bright and herby flavour. If you don't have any fresh basil, you can use 1/2 cup of loosely-packed basil leaves, but the flavour will be less pronounced. - Adjust the liquid: To avoid the blending process, you can reduce the amount of both liquids in this recipe, though you may want to add some extra stock or water if you find it too thick. - Serve with a side: This recipe is perfect for a light lunch or dinner. If you'd like something more hearty, consider serving it with a side of bread, croutons, or a side salad.Conclusion:
This recipe is simple to make and using fresh ingredients enhances its flavour, making it an excellent choice for a warm bowl of comfort food during chilly weather. The combination of peas, basil, and Parmesan cheese provides a vibrant combination of flavours and textures that will appeal to any palate. This recipe is easily customizable to your personal tastes and can be made vegetarian or even a main course by adding grilled chicken or shrimp. Pea and basil are a delightful combination, and this recipe allows you to enjoy them in a nourishing and satisfying way. This recipe isn't just satisfying, but the presentation is sure to be a real eye-catcher. This recipe strikes a perfect balance between easy preparation and unique, complex flavours, making it an excellent choice for both beginner and seasoned cooks. Try this delectable recipe for a delightful culinary experience.
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