Best 5 Pea And Pasta Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Pea and pasta salad is a light and refreshing dish that is perfect for summer potlucks, picnics, or as a side dish for grilled chicken or fish. It is also a great way to use up leftover cooked pasta and peas. With so many different variations, there's a pea and pasta salad recipe out there for everyone. Whether you prefer a classic mayonnaise-based dressing, a light vinaigrette, or something in between, you're sure to find a recipe that you'll love. So get ready to enjoy the flavors of summer with a delicious pea and pasta salad!

Here are our top 5 tried and tested recipes!

CREAMY HERBED EASTER HAM AND PEA PASTA SALAD



Creamy Herbed Easter Ham and Pea Pasta Salad image

Dress ham and peas with a creamy parsley, chive and mint dressing for a pasta salad that sings of spring.

Provided by Food Network Kitchen

Time 30m

Yield 4-6

Number Of Ingredients 10

Kosher salt and freshly ground black pepper
1/3 cup mayonnaise
1/4 cup chopped fresh flat-leaf parsley
3 tablespoons sour cream
2 tablespoons finely chopped fresh chives
2 tablespoons chopped fresh mint
1 1/2 tablespoons fresh lemon juice
8 ounces dried penne or pennette
1 1/2 cups frozen peas, thawed
1 cup diced ham

Steps:

  • Bring a large pot of salted water to a boil.
  • Whisk together the mayonnaise, parsley, sour cream, chives, mint, lemon juice, 1/2 teaspoon salt and a few grinds of pepper in a large bowl.
  • Add the pasta to the boiling water and cook according to the package directions. Three minutes before the pasta is done, add the peas to the pot. Drain and rinse under cold water to cool; add to the bowl with the dressing.
  • Add the ham to the bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.

BLACK-EYED-PEA AND PASTA SALAD



Black-Eyed-Pea and Pasta Salad image

To create a more interesting pasta salad, I added pasta to my favorite black-eyed pea salad. The result is different and delicious. Cucumber and green pepper give this picnic side dish a satisfying crunch. -Melinda Ewbank of Fairfield, Ohio

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 15

6 ounces small shell pasta, cooked and drained
1 can (15 ounces) black-eyed peas, rinsed and drained
1 cup sliced green onions
3/4 cup diced seeded peeled cucumber
3/4 cup diced green pepper
3/4 cup diced seeded tomato
1 small jalapeno pepper, seeded and finely chopped
DRESSING:
3 tablespoons canola oil
1/4 cup red wine vinegar
1 teaspoon sugar
1 teaspoon dried basil
1 teaspoon chili powder
1 teaspoon hot pepper sauce
1/2 teaspoon seasoned salt

Steps:

  • In a large salad bowl, combine the first seven ingredients. In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, basil, chili powder, hot pepper sauce and seasoned salt; shake well. Drizzle over salad; toss to coat. Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 186 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 269mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

PEA POD AND CHICKEN PASTA SALAD



Pea Pod and Chicken Pasta Salad image

Put a new spin on chicken pasta salad with crunchy pea pods, almonds and a quick ginger-soy dressing.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 3h30m

Yield 6

Number Of Ingredients 11

1 1/2 cups uncooked rotini pasta (3 1/2 oz)
3/4 lb fresh snow pea pods (3 cups), trimmed, cut in half crosswise
3 cups cubed cooked chicken or turkey
3/4 cup sliced green onions (12 medium)
1 can (8 oz) sliced water chestnuts, drained
Lettuce leaves, if desired
1/3 cup slivered almonds, toasted*
3/4 cup mayonnaise or salad dressing
2 teaspoons soy sauce
1/4 teaspoon pepper
1/8 teaspoon ground ginger

Steps:

  • Cook pasta as directed on package, adding pea pods during last 1 to 2 minutes of cooking. Drain; rinse with cold water to cool. Drain well.
  • Meanwhile, in large bowl, mix chicken, onions and water chestnuts. In small bowl, mix dressing ingredients until well blended.
  • Gently stir cooled cooked pasta and pea pods into chicken mixture. Pour dressing over salad; stir gently to coat. Cover; refrigerate at least 3 hours or until serving time.
  • To serve, line serving bowl with lettuce leaves. Spoon salad over lettuce. Sprinkle with almonds.

Nutrition Facts : Calories 500, Carbohydrate 34 g, Cholesterol 75 mg, Fat 5, Fiber 5 g, Protein 27 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 4 g, TransFat 0 g

GREEN PEA AND PASTA SALAD



Green Pea and Pasta Salad image

I started adding pasta to pea salad mainly to stretch the recipe when taking it to picnics. But it turned out to be a hit, and now it's how I usually do it. Feel free to adjust the quantity of mayonnaise and mustard to get the consistency you like. I think it's different every time I make it. I use regular Duke's mayonnaise, if...

Provided by Susan Feliciano

Categories     Other Salads

Time 25m

Number Of Ingredients 13

1 bag(s) (10-12 oz) frozen green peas
1 1/2 c cooked small shell pasta, cooled
1/3 c crisp crumbled bacon
1/3 c finely diced red onion
4 oz sharp cheddar cheese, cut in very small cubes
2 chopped hard boiled eggs (optional)
DRESSING
1/2 c mayonnaise
1 Tbsp dijon mustard
2 tsp sugar
1/2 tsp sea salt (or to taste)
1/4 tsp fresh ground black pepper
1/2 tsp paprika (optional)

Steps:

  • 1. Rinse, drain, and thaw peas in a colander. While peas are thawing, cook pasta to al dente stage; drain and rinse pasta in cold water.
  • 2. Gently toss together the peas, pasta, bacon, onion, cheese, and eggs (if used) in a large mixing bowl.
  • 3. Combine dressing ingredients in a small mixing bowl. Fold dressing gently into peas, combining well. Turn mixture into a clear glass serving dish, cover with plastic wrap, and refrigerate until serving time, at least 30 minutes.
  • 4. We used to make this with Velveeta cheese, but I find it difficult to work with due to its softer texture. You can also use mild cheddar, Swiss cheese, block American, or even pepper Jack. My family loves the sharp cheddar. You can also use shredded cheese if it's more convenient. I do like the small cubes cut the size of the peas, just for presentation.

PEA AND PASTA SALAD



Pea and Pasta Salad image

I made this for company and they loved. My girlfriend asked for the recipe and has used it for guests, also.

Provided by Jo Beth Hartz

Categories     Pasta Salads

Time 15m

Number Of Ingredients 18

4 c fresh or frozen peas; cooked, drained and cooled
8 oz mini farfalle pasta; cooked,rinsed with cold water and drained
1/2 c chopped red bell pepper
1/2 c chopped orange bell pepper
1/2 c chopped yellow bell pepper
1/4 c chopped fresh flat leaf parsley
2 Tbsp chopped fresh dill
2 Tbsp chopped fresh dill
2 Tbsp chopped fresh mint
3 c chop cooked chicken (optional)
DRESSING
1/4 c white wine vinegar
1 Tbsp country-style dijon mustard
1 tsp fresh lemon juice
2 tsp honey
3/4 tsp kosher sal
1/4 tsp black pepper
1/2 c olive oil

Steps:

  • 1. Make the Salad. Toss together peas, pasta, bell peppers, parsley, basil, dill, mint and if desired chicken.
  • 2. Make the Dressing. Whisk together white wine vinegar, mustard, lemon juice, honey, salt and pepper in a small bowl. Gradually whisk in olive oil until incorporated. Pour dressing over salad and gently toss.
  • 3. Note: I used dry herbs - 2 teaspoons each. It makes a lot. I only used half the seasoning in salad.

Tips:

  • Choose the right pasta: Short pastas, like penne, rotini, or farfalle, are ideal for pea and pasta salad because they can hold the dressing and vegetables well.
  • Cook the pasta al dente: This means cooking it until it is tender but still has a slight bite to it. This will help the pasta hold its shape and prevent it from becoming mushy in the salad.
  • Use fresh or frozen peas: If using fresh peas, shell them before cooking. Frozen peas can be used without thawing.
  • Blanch the peas: This quick boiling and cooling process helps preserve the peas' bright green color and crisp texture.
  • Use a variety of vegetables: In addition to peas, you can add other vegetables to your salad, such as chopped celery, carrots, bell peppers, or cucumbers.
  • Make a flavorful dressing: The dressing for your pea and pasta salad should be light and flavorful. A simple vinaigrette made with olive oil, vinegar, Dijon mustard, and herbs is a good option.
  • Chill the salad before serving: This will help the flavors meld and the salad will be more refreshing.

Conclusion:

Pea and pasta salad is a delicious and versatile dish that can be enjoyed as a main course or a side dish. It's perfect for potlucks, picnics, or summer barbecues. With a few simple tips, you can make a pea and pasta salad that is both flavorful and visually appealing.

Related Topics