GRILLED CHICKEN ON GREENS WITH CITRUS DRESSING
If you love the flavors of the Southwest - cumin, chili powder, a little cayenne heat - this versatile recipe for grilled chicken with fresh red and green peppers gives you something more. Discover a spicy dressing that keeps well in the refrigerator, for those days when you're running late and just want a salad, or an unexpected picnic pops up. -Therese Anderson, Pine City, Minnesota
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 20
Steps:
- Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°., Meanwhile, in a small bowl, combine the dressing ingredients; set aside. In a large bowl, combine the lettuce, tomato, onion, peppers and cheese; divide among eight plates. Cut chicken into bite-size pieces; place over salad. Serve with dressing.
Nutrition Facts : Calories 380 calories, Fat 31g fat (8g saturated fat), Cholesterol 69mg cholesterol, Sodium 326mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 15g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Shakira Adediran
[email protected]I love the combination of grilled chicken and greens. It's a classic flavor combination that never gets old.
Kenti Don
[email protected]This salad is a great make-ahead meal. It's perfect for busy weeknights.
Supia Aktar
[email protected]I'm not a big fan of citrus, but I loved this salad. The dressing is light and refreshing.
Usman Muhammed
[email protected]This salad is so refreshing and healthy. It's the perfect meal for a hot summer day.
DiZarion Allen
[email protected]I love the bright and tangy flavor of this salad. It's the perfect summer dish.
VFire Games 2.0 xc
[email protected]I made this salad for lunch today and it was delicious. The dressing is a perfect balance of sweet and sour.
Arshley Miles
[email protected]This salad is a great way to use up leftover grilled chicken. It's also a great way to get your kids to eat their greens.
Salman ahmad
[email protected]I'm always looking for new ways to cook chicken, and this recipe is a winner. The chicken is so flavorful and juicy.
Katlego Judith
[email protected]I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a delicious and satisfying meal.
Louiz Morrison
[email protected]This is my new favorite salad recipe. It's so easy to make and it's always a crowd-pleaser.
Kiran Malla
[email protected]I made this salad for a potluck and it was a huge success. Everyone loved it!
MARTHA AGADA ENE
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and healthy fats.
Eric Polec
[email protected]I'm not a big fan of grilled chicken, but this recipe changed my mind. The chicken was so flavorful and moist, and the dressing was delicious.
Shamila Sookoo
[email protected]This salad is so easy to make and it's packed with flavor. I love the combination of the grilled chicken, greens, and citrus dressing.
Rossa Amelia
[email protected]I tried this recipe last night and it was a hit! The chicken was juicy and tender, and the dressing was the perfect balance of sweet and sour.
Masala Mathoho
[email protected]This grilled chicken salad is a refreshing and flavorful dish that is perfect for a summer meal. The citrus dressing adds a bright and tangy flavor to the chicken and greens.