Best 5 Peach And Ginger Green Tea Smoothie Recipes
Embrace the vibrant flavors of peach and ginger in a refreshing green tea smoothie. This delicious and nutritious beverage combines the natural sweetness of peaches, the spicy kick of ginger, and the calming properties of green tea for a delightful treat. Whether you're seeking a healthy breakfast option, an afternoon pick-me-up, or a post-workout replenishment, this smoothie is sure to satisfy your taste buds and leave you feeling revitalized.
Check out the recipes below so you can choose the best recipe for yourself!
GINGER PEACH GREEN SMOOTHIE
Juicy ripe peaches and a zing of ginger give this green spinach smoothie a bit of zip and whole lot of sass.
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 6
Steps:
- Add all ingredients to a blender and puree until smooth. Taste and add sweetener if desired. Pour into a glass and serve.
GREEN GINGER-PEACH SMOOTHIE
If this fruit combination isn't your speed, try Tropical Blueberry, Hearty Fruit and Oat, or Mango and Yogurt.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Toss into blender.
Nutrition Facts : Calories 92 g, Fiber 2 g, Protein 2 g
PEACH AND GINGER GREEN TEA SMOOTHIE
Make and share this Peach and Ginger Green Tea Smoothie recipe from Food.com.
Provided by BakinBaby
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Brew green tea in 1/2 cup water, heated to 180degrees for 4 min., remove leaves, let cool.
- Blend ice,peach,banana, honey and ginger until smooth.
- Right before serving stir in green tea; serve immediately.
GINGER PEACH SMOOTHIES
-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 253 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 91mg sodium, Carbohydrate 54g carbohydrate (51g sugars, Fiber 3g fiber), Protein 8g protein.
GREEN SMOOTHIE WITH GINGER
A yummy healthy green smoothie to start your day.
Provided by mzdomenico
Categories Drinks Recipes Smoothie Recipes Green
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine spinach, 1 cup water, apple, pear, lemon juice, flaxseed, and ginger in a blender. Puree until smooth, adding more water if needed.
Nutrition Facts : Calories 137.2 calories, Carbohydrate 30.1 g, Fat 3.4 g, Fiber 8.8 g, Protein 3.2 g, SaturatedFat 0.3 g, Sodium 32.2 mg, Sugar 15.5 g
Tips:
- Choose ripe peaches: The riper the peaches, the sweeter and more flavorful your smoothie will be.
- Use fresh ginger: Fresh ginger has a more pungent flavor than ground ginger, so it will give your smoothie a more pronounced ginger taste.
- Adjust the amount of honey to your taste: If you like your smoothies sweeter, add more honey. If you prefer a less sweet smoothie, use less honey or omit it altogether.
- Use unsweetened green tea: Using unsweetened green tea will help to keep your smoothie low in calories and sugar.
- Add a scoop of protein powder for a boost of nutrition: If you're looking for a more filling smoothie, add a scoop of your favorite protein powder.
Conclusion:
This peach and ginger green tea smoothie is a delicious and refreshing way to start your day. It's packed with nutrients and antioxidants, and it's a great way to get your daily dose of fruits and vegetables. Whether you're looking for a healthy breakfast, a post-workout snack, or a refreshing treat, this smoothie is sure to hit the spot.
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